Morrison,TouchPoint – Cornbread Salad (35783.0) is a Morrison,TouchPoint type of food with 0.5 cup serving size that provides 132 calories. Morrison,TouchPoint – Cornbread Salad (35783.0) has 26% carbohydrate, and 74% fat, 0% protein in 100 gram of Morrison,TouchPoint – Cornbread Salad (35783.0). Morrison,TouchPoint – Cornbread Salad (35783.0) nutrient values are 8 g carbohydrate, 0 g protein, and 10 g fat. Morrison,TouchPoint – Cornbread Salad (35783.0) has the vitamins A, and C within it. Morrison,TouchPoint – Cornbread Salad (35783.0) has 3 % vitamin A and 7 % vitamin C. Morrison,TouchPoint – Cornbread Salad (35783.0) has 388 mg sodium, 59 mg potassium, 6 mg cholesterol, and 0 g trans fat. Morrison,TouchPoint – Cornbread Salad (35783.0) has 0 g dietary fiber, and 2 g sugar. 1 serving of Morrison,TouchPoint – Cornbread Salad (35783.0) provides 2 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Morrison,TouchPoint – Cornbread Salad (35783.0) provides 132g of 2,000 cal by leaving 1,868 cal.
Morrison,TouchPoint – Cornbread Salad (35783.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrison,TouchPoint – Cornbread Salad (35783.0) provides 10g fat for total of 67g. After 1 serving of Morrison,TouchPoint – Cornbread Salad (35783.0), 57g is needed for heart health. Morrison,TouchPoint – Cornbread Salad (35783.0) provides 388g for 2,300g by leaving 1,912g for daily sodium intake. Morrison,TouchPoint – Cornbread Salad (35783.0) causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Morrison,TouchPoint – Cornbread Salad (35783.0) is one of the possibilities. 8g is provided by Morrison,TouchPoint – Cornbread Salad (35783.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrison,TouchPoint – Cornbread Salad (35783.0) leaves 242g carbohydrates for low-carb dieting. 1 serving of Morrison,TouchPoint – Cornbread Salad (35783.0) provides 2g sugar for daily 75g sugar intake. 1 serving of Morrison,TouchPoint – Cornbread Salad (35783.0) leaves 73g sugar for daily intake threshold of sugar. Morrison,TouchPoint – Cornbread Salad (35783.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Morrison,TouchPoint – Cornbread Salad (35783.0) 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrison,TouchPoint – Cornbread Salad (35783.0). Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Morrison,TouchPoint – Cornbread Salad (35783.0).
There are similar foods to the Morrison,TouchPoint – Cornbread Salad (35783.0) in terms of nutrition, daily intake amount, and calorie amount. These are Cornbread Salad (35783.3), Cornbread Salad (35783.1), Cornbread Salad (35783.1), Cornbread Salad (35783.3), and Southwestern Cornbread (574.0).
The nutrients table of the Morrison,TouchPoint – Cornbread Salad (35783.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrison,TouchPoint – Cornbread Salad (35783.0) |
Nutrient values for Morrison,TouchPoint – Cornbread Salad (35783.0) |
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Serving size |
0.5 cup |
|
Calories |
132 |
|
Carbs percentage |
26% |
|
Fat percentage |
74% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
388 mg |
|
Potassium |
59 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
7 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Morrison,TouchPoint – Cornbread Salad (35783.0)?
The alternative foods for Morrison,TouchPoint – Cornbread Salad (35783.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrison,TouchPoint – Cornbread Salad (35783.0) are listed below.
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Outtakes – Caviar Medley Pesto Salad is an alternative to Morrison,TouchPoint – Cornbread Salad (35783.0) because it has 132 calories, similar to Morrison,TouchPoint – Cornbread Salad (35783.0). The Outtakes – Caviar Medley Pesto Salad has more iron than Morrison,TouchPoint – Cornbread Salad (35783.0), and more calcium than Morrison,TouchPoint – Cornbread Salad (35783.0). The Outtakes – Caviar Medley Pesto Salad has more protein than Morrison,TouchPoint – Cornbread Salad (35783.0). To learn more about Outtakes – Caviar Medley Pesto Salad, read related food calories, and a nutrition guide.