Morrisons – (M) Savers – Cottage Pie is a Morrisons – (M) Savers type of food with 300 g serving size that provides 235 calories. Morrisons – (M) Savers – Cottage Pie has 60% carbohydrate, and 20% fat, 20% protein in 100 gram of Morrisons – (M) Savers – Cottage Pie. Morrisons – (M) Savers – Cottage Pie nutrient values are 34 g carbohydrate, 11 g protein, and 5 g fat. Morrisons – (M) Savers – Cottage Pie has the vitamins A, and C within it. Morrisons – (M) Savers – Cottage Pie has 0 % vitamin A and 0 % vitamin C. Morrisons – (M) Savers – Cottage Pie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – (M) Savers – Cottage Pie has 2 g dietary fiber, and 1 g sugar. 1 serving of Morrisons – (M) Savers – Cottage Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Morrisons – (M) Savers – Cottage Pie provides 235g of 2,000 cal by leaving 1,765 cal.
Morrisons – (M) Savers – Cottage Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – (M) Savers – Cottage Pie provides 5g fat for total of 67g. After 1 serving of Morrisons – (M) Savers – Cottage Pie, 62g is needed for heart health. Morrisons – (M) Savers – Cottage Pie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – (M) Savers – Cottage Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – (M) Savers – Cottage Pie is one of the possibilities. 34g is provided by Morrisons – (M) Savers – Cottage Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – (M) Savers – Cottage Pie leaves 216g carbohydrates for low-carb dieting. 1 serving of Morrisons – (M) Savers – Cottage Pie provides 1g sugar for daily 75g sugar intake. 1 serving of Morrisons – (M) Savers – Cottage Pie leaves 74g sugar for daily intake threshold of sugar. Morrisons – (M) Savers – Cottage Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morrisons – (M) Savers – Cottage Pie 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – (M) Savers – Cottage Pie. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Morrisons – (M) Savers – Cottage Pie.
There are similar foods to the Morrisons – (M) Savers – Cottage Pie in terms of nutrition, daily intake amount, and calorie amount. These are Cottage Pie, Cottage Pie, Cottage Pie 400g, Savers’ Cottage Pie, and M Savers Cottage Cheese.
The nutrients table of the Morrisons – (M) Savers – Cottage Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – (M) Savers – Cottage Pie |
Nutrient values for Morrisons – (M) Savers – Cottage Pie |
|---|---|
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Serving size |
300 g |
|
Calories |
235 |
|
Carbs percentage |
60% |
|
Fat percentage |
20% |
|
Protein percentage |
20% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |