Morrisons – Pitta Wholemeal is a Morrisons type of food with 1 piece serving size that provides 145 calories. Morrisons – Pitta Wholemeal has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Morrisons – Pitta Wholemeal. Morrisons – Pitta Wholemeal nutrient values are 26 g carbohydrate, 5 g protein, and 0 g fat. Morrisons – Pitta Wholemeal has the vitamins A, and C within it. Morrisons – Pitta Wholemeal has 0 % vitamin A and 0 % vitamin C. Morrisons – Pitta Wholemeal has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Pitta Wholemeal has 3 g dietary fiber, and 1 g sugar. 1 serving of Morrisons – Pitta Wholemeal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – Pitta Wholemeal provides 145g of 2,000 cal by leaving 1,855 cal.
Morrisons – Pitta Wholemeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Pitta Wholemeal provides –g fat for total of 67g. After 1 serving of Morrisons – Pitta Wholemeal, 67g is needed for heart health. Morrisons – Pitta Wholemeal provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Pitta Wholemeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – Pitta Wholemeal is one of the possibilities. 26g is provided by Morrisons – Pitta Wholemeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Pitta Wholemeal leaves 224g carbohydrates for low-carb dieting. 1 serving of Morrisons – Pitta Wholemeal provides 1g sugar for daily 75g sugar intake. 1 serving of Morrisons – Pitta Wholemeal leaves 74g sugar for daily intake threshold of sugar. Morrisons – Pitta Wholemeal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Morrisons – Pitta Wholemeal 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Pitta Wholemeal. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – Pitta Wholemeal.
There are similar foods to the Morrisons – Pitta Wholemeal in terms of nutrition, daily intake amount, and calorie amount. These are Wholemeal Pitta, wholemeal pitta, Wholemeal Pitta Bread, Wholemeal Pitta Pouch, and Wholemeal Pitta Bread each.
The nutrients table of the Morrisons – Pitta Wholemeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – Pitta Wholemeal |
Nutrient values for Morrisons – Pitta Wholemeal |
|---|---|
|
Serving size |
1 piece |
|
Calories |
145 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morrisons – Pitta Wholemeal?
The alternative foods for Morrisons – Pitta Wholemeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrisons – Pitta Wholemeal are listed below.
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Morrisons – Wholemeal Pitta Bread each is an alternative to Morrisons – Pitta Wholemeal because it has 145 calories, similar to Morrisons – Pitta Wholemeal. The Morrisons – Wholemeal Pitta Bread each has similar iron to Morrisons – Pitta Wholemeal, and similar calcium to Morrisons – Pitta Wholemeal. The Morrisons – Wholemeal Pitta Bread each has similar protein to Morrisons – Pitta Wholemeal. To learn more about Morrisons – Wholemeal Pitta Bread each, read related food calories, and a nutrition guide.