Morrisons – Right Balance is a Morrisons type of food with 40 g serving size that provides 205 calories. Morrisons – Right Balance has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of Morrisons – Right Balance. Morrisons – Right Balance nutrient values are 36 g carbohydrate, 7 g protein, and 2 g fat. Morrisons – Right Balance has the vitamins A, and C within it. Morrisons – Right Balance has 0 % vitamin A and 0 % vitamin C. Morrisons – Right Balance has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Right Balance has 1 g dietary fiber, and 14 g sugar. 1 serving of Morrisons – Right Balance provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Morrisons – Right Balance provides 205g of 2,000 cal by leaving 1,795 cal.
Morrisons – Right Balance and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Right Balance provides 2g fat for total of 67g. After 1 serving of Morrisons – Right Balance, 65g is needed for heart health. Morrisons – Right Balance provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Right Balance causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – Right Balance is one of the possibilities. 36g is provided by Morrisons – Right Balance for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Right Balance leaves 214g carbohydrates for low-carb dieting. 1 serving of Morrisons – Right Balance provides 14g sugar for daily 75g sugar intake. 1 serving of Morrisons – Right Balance leaves 61g sugar for daily intake threshold of sugar. Morrisons – Right Balance provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morrisons – Right Balance 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Right Balance. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Morrisons – Right Balance.
There are similar foods to the Morrisons – Right Balance in terms of nutrition, daily intake amount, and calorie amount. These are Right Balance, Right Balance Cereal, Right Balance Cereal (No Milk), Cereal, and Magic Balance.
The nutrients table of the Morrisons – Right Balance with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Morrisons – Right Balance |
Nutrient values for Morrisons – Right Balance |
|---|---|
|
Serving size |
40 g |
|
Calories |
205 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morrisons – Right Balance?
The alternative foods for Morrisons – Right Balance involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrisons – Right Balance are listed below.
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Costa – Fruit & Nut Mix is an alternative to Morrisons – Right Balance because it has 205 calories, similar to Morrisons – Right Balance. The Costa – Fruit & Nut Mix has similar iron to Morrisons – Right Balance, and similar calcium to Morrisons – Right Balance. The Costa – Fruit & Nut Mix has less protein than Morrisons – Right Balance. To learn more about Costa – Fruit & Nut Mix, read related food calories, and a nutrition guide.