Mott’s – Natural Applesauce Cup is a Mott’s type of food with 1 Cup serving size that provides 50 calories. Mott’s – Natural Applesauce Cup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mott’s – Natural Applesauce Cup. Mott’s – Natural Applesauce Cup nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Mott’s – Natural Applesauce Cup has the vitamins A, and C within it. Mott’s – Natural Applesauce Cup has 0 % vitamin A and 20 % vitamin C. Mott’s – Natural Applesauce Cup has 0 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mott’s – Natural Applesauce Cup has 1 g dietary fiber, and 11 g sugar. 1 serving of Mott’s – Natural Applesauce Cup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mott’s – Natural Applesauce Cup provides 50g of 2,000 cal by leaving 1,950 cal.
Mott’s – Natural Applesauce Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mott’s – Natural Applesauce Cup provides –g fat for total of 67g. After 1 serving of Mott’s – Natural Applesauce Cup, 67g is needed for heart health. Mott’s – Natural Applesauce Cup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mott’s – Natural Applesauce Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mott’s – Natural Applesauce Cup is one of the possibilities. 13g is provided by Mott’s – Natural Applesauce Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mott’s – Natural Applesauce Cup leaves 237g carbohydrates for low-carb dieting. 1 serving of Mott’s – Natural Applesauce Cup provides 11g sugar for daily 75g sugar intake. 1 serving of Mott’s – Natural Applesauce Cup leaves 64g sugar for daily intake threshold of sugar. Mott’s – Natural Applesauce Cup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mott’s – Natural Applesauce Cup 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mott’s – Natural Applesauce Cup. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Mott’s – Natural Applesauce Cup.
There are similar foods to the Mott’s – Natural Applesauce Cup in terms of nutrition, daily intake amount, and calorie amount. These are Natural Applesauce, Applesauce Natural, Applesauce (natural), Natural Applesauce, and Applesauce – Natural.
The nutrients table of the Mott’s – Natural Applesauce Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mott’s – Natural Applesauce Cup |
Nutrient values for Mott’s – Natural Applesauce Cup |
|---|---|
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Serving size |
1 Cup |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mott’s – Natural Applesauce Cup?
The alternative foods for Mott’s – Natural Applesauce Cup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mott’s – Natural Applesauce Cup are listed below.
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V8 Vfusion – Raspberry Green Tea is an alternative to Mott’s – Natural Applesauce Cup because it has 50 calories, similar to Mott’s – Natural Applesauce Cup. The V8 Vfusion – Raspberry Green Tea has more iron than Mott’s – Natural Applesauce Cup, and more calcium than Mott’s – Natural Applesauce Cup. The V8 Vfusion – Raspberry Green Tea has similar protein to Mott’s – Natural Applesauce Cup. To learn more about V8 Vfusion – Raspberry Green Tea, read related food calories, and a nutrition guide.
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Mott’s – Peach Medley is an alternative to Mott’s – Natural Applesauce Cup because it has 50 calories, similar to Mott’s – Natural Applesauce Cup. The Mott’s – Peach Medley has similar iron to Mott’s – Natural Applesauce Cup, and similar calcium to Mott’s – Natural Applesauce Cup. The Mott’s – Peach Medley has similar protein to Mott’s – Natural Applesauce Cup. To learn more about Mott’s – Peach Medley, read related food calories, and a nutrition guide.