Moxie’s – Seared Ginger Tuna Salad is a Moxie’s type of food with 1 salad serving size that provides 540 calories. Moxie’s – Seared Ginger Tuna Salad has 24% carbohydrate, and 56% fat, 20% protein in 100 gram of Moxie’s – Seared Ginger Tuna Salad. Moxie’s – Seared Ginger Tuna Salad nutrient values are 34 g carbohydrate, 29 g protein, and 35 g fat. Moxie’s – Seared Ginger Tuna Salad has the vitamins A, and C within it. Moxie’s – Seared Ginger Tuna Salad has 150 % vitamin A and 140 % vitamin C. Moxie’s – Seared Ginger Tuna Salad has 920 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Moxie’s – Seared Ginger Tuna Salad has 13 g dietary fiber, and 14 g sugar. 1 serving of Moxie’s – Seared Ginger Tuna Salad provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Moxie’s – Seared Ginger Tuna Salad provides 540g of 2,000 cal by leaving 1,460 cal.
Moxie’s – Seared Ginger Tuna Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moxie’s – Seared Ginger Tuna Salad provides 35g fat for total of 67g. After 1 serving of Moxie’s – Seared Ginger Tuna Salad, 32g is needed for heart health. Moxie’s – Seared Ginger Tuna Salad provides 920g for 2,300g by leaving 1,380g for daily sodium intake. Moxie’s – Seared Ginger Tuna Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Moxie’s – Seared Ginger Tuna Salad is one of the possibilities. 34g is provided by Moxie’s – Seared Ginger Tuna Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moxie’s – Seared Ginger Tuna Salad leaves 216g carbohydrates for low-carb dieting. 1 serving of Moxie’s – Seared Ginger Tuna Salad provides 14g sugar for daily 75g sugar intake. 1 serving of Moxie’s – Seared Ginger Tuna Salad leaves 61g sugar for daily intake threshold of sugar. Moxie’s – Seared Ginger Tuna Salad provides 13g fiber for daily 25g fiber by leaving 12g fiber for daily fiber intake.
To burn the calories of Moxie’s – Seared Ginger Tuna Salad 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moxie’s – Seared Ginger Tuna Salad. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Moxie’s – Seared Ginger Tuna Salad.
There are similar foods to the Moxie’s – Seared Ginger Tuna Salad in terms of nutrition, daily intake amount, and calorie amount. These are Seared Ginger Tuna Salad With Dressing, Seared Ginger Tuna Salad, Seared Ginger Tuna Salad No Dressing, Seared Ginger Tuna Salad (With Dressing), and Website Info.
The nutrients table of the Moxie’s – Seared Ginger Tuna Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moxie’s – Seared Ginger Tuna Salad |
Nutrient values for Moxie’s – Seared Ginger Tuna Salad |
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Serving size |
1 salad |
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Calories |
540 |
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Carbs percentage |
24% |
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Fat percentage |
56% |
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Protein percentage |
20% |
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Carbs |
34 g |
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Dietary fiber |
13 g |
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Sugar |
14 g |
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Fat |
35 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
920 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
150 % |
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Vitamin c |
140 % |
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Calcium |
15 % |
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Iron |
30 % |
What are the similar foods to Moxie’s – Seared Ginger Tuna Salad?
The similar foods to Moxie’s – Seared Ginger Tuna Salad involve alike nutritional values from the same Moxie’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Moxie’s – Seared Ginger Tuna Salad are listed below.
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Moxie’s – Chicken Chipotle Quesadilla is a similar nourishment to Moxie’s – Seared Ginger Tuna Salad because both of the Moxie’s – Seared Ginger Tuna Salad and Moxie’s – Chicken Chipotle Quesadilla are from Moxie’s. The Moxie’s – Seared Ginger Tuna Salad has less calories than Moxie’s – Chicken Chipotle Quesadilla because Moxie’s – Seared Ginger Tuna Salad has 540 calories, and it is 30 less calories than Moxie’s – Chicken Chipotle Quesadilla. The Moxie’s – Chicken Chipotle Quesadilla has similar iron to Moxie’s – Seared Ginger Tuna Salad, and more calcium than Moxie’s – Seared Ginger Tuna Salad. The Moxie’s – Chicken Chipotle Quesadilla has more protein than Moxie’s – Seared Ginger Tuna Salad. To learn more about Moxie’s – Chicken Chipotle Quesadilla, read related food calories, and a nutrition guide.
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Moxie’s – Moxie’s Steak Salad is a similar nourishment to Moxie’s – Seared Ginger Tuna Salad because both of the Moxie’s – Seared Ginger Tuna Salad and Moxie’s – Moxie’s Steak Salad are from Moxie’s. The Moxie’s – Seared Ginger Tuna Salad has less calories than Moxie’s – Moxie’s Steak Salad because Moxie’s – Seared Ginger Tuna Salad has 540 calories, and it is 70 less calories than Moxie’s – Moxie’s Steak Salad. The Moxie’s – Moxie’s Steak Salad has more iron than Moxie’s – Seared Ginger Tuna Salad, and similar calcium to Moxie’s – Seared Ginger Tuna Salad. The Moxie’s – Moxie’s Steak Salad has more protein than Moxie’s – Seared Ginger Tuna Salad. To learn more about Moxie’s – Moxie’s Steak Salad, read related food calories, and a nutrition guide.
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Moxie’s – Beef Vindaloo is a similar nourishment to Moxie’s – Seared Ginger Tuna Salad because both of the Moxie’s – Seared Ginger Tuna Salad and Moxie’s – Beef Vindaloo are from Moxie’s. The Moxie’s – Seared Ginger Tuna Salad has less calories than Moxie’s – Beef Vindaloo because Moxie’s – Seared Ginger Tuna Salad has 540 calories, and it is 360 less calories than Moxie’s – Beef Vindaloo. The Moxie’s – Beef Vindaloo has more iron than Moxie’s – Seared Ginger Tuna Salad, and more calcium than Moxie’s – Seared Ginger Tuna Salad. The Moxie’s – Beef Vindaloo has more protein than Moxie’s – Seared Ginger Tuna Salad. To learn more about Moxie’s – Beef Vindaloo, read related food calories, and a nutrition guide.
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Moxie’s – Dill Mustard Salmon is a similar nourishment to Moxie’s – Seared Ginger Tuna Salad because both of the Moxie’s – Seared Ginger Tuna Salad and Moxie’s – Dill Mustard Salmon are from Moxie’s. The Moxie’s – Seared Ginger Tuna Salad has less calories than Moxie’s – Dill Mustard Salmon because Moxie’s – Seared Ginger Tuna Salad has 540 calories, and it is 350 less calories than Moxie’s – Dill Mustard Salmon. The Moxie’s – Dill Mustard Salmon has more iron than Moxie’s – Seared Ginger Tuna Salad, and less calcium than Moxie’s – Seared Ginger Tuna Salad. The Moxie’s – Dill Mustard Salmon has more protein than Moxie’s – Seared Ginger Tuna Salad. To learn more about Moxie’s – Dill Mustard Salmon, read related food calories, and a nutrition guide.
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Moxie’s – Fish Tacos is a similar nourishment to Moxie’s – Seared Ginger Tuna Salad because both of the Moxie’s – Seared Ginger Tuna Salad and Moxie’s – Fish Tacos are from Moxie’s. The Moxie’s – Seared Ginger Tuna Salad has less calories than Moxie’s – Fish Tacos because Moxie’s – Seared Ginger Tuna Salad has 540 calories, and it is 200 less calories than Moxie’s – Fish Tacos. The Moxie’s – Fish Tacos has similar iron to Moxie’s – Seared Ginger Tuna Salad, and more calcium than Moxie’s – Seared Ginger Tuna Salad. The Moxie’s – Fish Tacos has more protein than Moxie’s – Seared Ginger Tuna Salad. To learn more about Moxie’s – Fish Tacos, read related food calories, and a nutrition guide.