Mozzarella – Stick is a Mozzarella type of food with 1 stick serving size that provides 80 calories. Mozzarella – Stick has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Mozzarella – Stick. Mozzarella – Stick nutrient values are 0 g carbohydrate, 6 g protein, and 6 g fat. Mozzarella – Stick has the vitamins A, and C within it. Mozzarella – Stick has 0 % vitamin A and 0 % vitamin C. Mozzarella – Stick has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mozzarella – Stick has 0 g dietary fiber, and 0 g sugar. 1 serving of Mozzarella – Stick provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mozzarella – Stick provides 80g of 2,000 cal by leaving 1,920 cal.
Mozzarella – Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mozzarella – Stick provides 6g fat for total of 67g. After 1 serving of Mozzarella – Stick, 61g is needed for heart health. Mozzarella – Stick provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mozzarella – Stick causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mozzarella – Stick is one of the possibilities. –g is provided by Mozzarella – Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mozzarella – Stick leaves 250g carbohydrates for low-carb dieting. 1 serving of Mozzarella – Stick provides –g sugar for daily 75g sugar intake. 1 serving of Mozzarella – Stick leaves 75g sugar for daily intake threshold of sugar. Mozzarella – Stick provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mozzarella – Stick 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mozzarella – Stick. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Mozzarella – Stick.
There are similar foods to the Mozzarella – Stick in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Stick, Mozzarella Stick, Mozzarella Stick, Mozzarella Stick, and Mozzarella Stick.
The nutrients table of the Mozzarella – Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mozzarella – Stick |
Nutrient values for Mozzarella – Stick |
|---|---|
|
Serving size |
1 stick |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mozzarella – Stick?
The alternative foods for Mozzarella – Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mozzarella – Stick are listed below.
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Precious – Pepper Jack Cheese Stick is an alternative to Mozzarella – Stick because it has 80 calories, similar to Mozzarella – Stick. The Precious – Pepper Jack Cheese Stick has similar iron to Mozzarella – Stick, and more calcium than Mozzarella – Stick. The Precious – Pepper Jack Cheese Stick has less protein than Mozzarella – Stick. To learn more about Precious – Pepper Jack Cheese Stick, read related food calories, and a nutrition guide.
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Precious – Stringster String Cheese is an alternative to Mozzarella – Stick because it has 80 calories, similar to Mozzarella – Stick. The Precious – Stringster String Cheese has similar iron to Mozzarella – Stick, and more calcium than Mozzarella – Stick. The Precious – Stringster String Cheese has more protein than Mozzarella – Stick. To learn more about Precious – Stringster String Cheese, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak is an alternative to Mozzarella – Stick because it has 80 calories, similar to Mozzarella – Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has similar iron to Mozzarella – Stick, and more calcium than Mozzarella – Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less protein than Mozzarella – Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak, read related food calories, and a nutrition guide.
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Cheese head – Cheese Stick is an alternative to Mozzarella – Stick because it has 80 calories, similar to Mozzarella – Stick. The Cheese head – Cheese Stick has similar iron to Mozzarella – Stick, and more calcium than Mozzarella – Stick. The Cheese head – Cheese Stick has similar protein to Mozzarella – Stick. To learn more about Cheese head – Cheese Stick, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate is an alternative to Mozzarella – Stick because it has 80 calories, similar to Mozzarella – Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has more iron than Mozzarella – Stick, and more calcium than Mozzarella – Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less protein than Mozzarella – Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate, read related food calories, and a nutrition guide.