The Mr Bean – Pancake (Redbean) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mr Bean – Pancake (Redbean) is a Mr Bean type of food with 1 piece serving size that provides 292 calories. Mr Bean – Pancake (Redbean) has 73% carbohydrate, and 18% fat, 9% protein in 100 gram of Mr Bean – Pancake (Redbean). Mr Bean – Pancake (Redbean) nutrient values are 55 g carbohydrate, 7 g protein, and 6 g fat. Mr Bean – Pancake (Redbean) has the vitamins A, and C within it. Mr Bean – Pancake (Redbean) has 0 % vitamin A and 0 % vitamin C. Mr Bean – Pancake (Redbean) has 25 mg sodium, 0 mg potassium, 23 mg cholesterol, and 0 g trans fat. Mr Bean – Pancake (Redbean) has 2 g dietary fiber, and 17 g sugar. 1 serving of Mr Bean – Pancake (Redbean) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mr Bean – Pancake (Redbean) provides 292g of 2,000 cal by leaving 1,708 cal.

 

Mr Bean – Pancake (Redbean) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mr Bean – Pancake (Redbean) provides 6g fat for total of 67g. After 1 serving of Mr Bean – Pancake (Redbean), 61g is needed for heart health. Mr Bean – Pancake (Redbean) provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Mr Bean – Pancake (Redbean) causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.

 

Having a low-carb diet with Mr Bean – Pancake (Redbean) is one of the possibilities. 55g is provided by Mr Bean – Pancake (Redbean) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mr Bean – Pancake (Redbean) leaves 195g carbohydrates for low-carb dieting. 1 serving of Mr Bean – Pancake (Redbean) provides 17g sugar for daily 75g sugar intake. 1 serving of Mr Bean – Pancake (Redbean) leaves 58g sugar for daily intake threshold of sugar. Mr Bean – Pancake (Redbean) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Mr Bean – Pancake (Redbean) 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mr Bean – Pancake (Redbean). Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Mr Bean – Pancake (Redbean).

 

There are similar foods to the Mr Bean – Pancake (Redbean) in terms of nutrition, daily intake amount, and calorie amount. These are Redbean Pancake, Pancake (Redbean), Mr Bean, Peanut Pancake, and redbean pancake.

 

The nutrients table of the Mr Bean – Pancake (Redbean) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mr Bean – Pancake (Redbean)

Nutrient values for Mr Bean – Pancake (Redbean)

Serving size

1 piece

Calories

292

Carbs percentage

73%

Fat percentage

18%

Protein percentage

9%

Carbs

55 g

Dietary fiber

2 g

Sugar

17 g

Fat

6 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

25 mg

Potassium

0 mg

Cholesterol

23 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Mr Bean – Pancake (Redbean)?

The similar foods to Mr Bean – Pancake (Redbean) involve alike nutritional values from the same Mr Bean type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mr Bean – Pancake (Redbean) are listed below.

  1. Mr Bean – Peanut Pancake is a similar nourishment to Mr Bean – Pancake (Redbean) because both of the Mr Bean – Pancake (Redbean) and Mr Bean – Peanut Pancake are from Mr Bean. The Mr Bean – Pancake (Redbean) has more calories than Mr Bean – Peanut Pancake because Mr Bean – Pancake (Redbean) has 292 calories, and it is 77 more calories than Mr Bean – Peanut Pancake. The Mr Bean – Peanut Pancake has similar iron to Mr Bean – Pancake (Redbean), and similar calcium to Mr Bean – Pancake (Redbean). The Mr Bean – Peanut Pancake has similar protein to Mr Bean – Pancake (Redbean). To learn more about Mr Bean – Peanut Pancake, read related food calories, and a nutrition guide.

  2. Mr Bean – Soya Beancurd is a similar nourishment to Mr Bean – Pancake (Redbean) because both of the Mr Bean – Pancake (Redbean) and Mr Bean – Soya Beancurd are from Mr Bean. The Mr Bean – Pancake (Redbean) has more calories than Mr Bean – Soya Beancurd because Mr Bean – Pancake (Redbean) has 292 calories, and it is 186 more calories than Mr Bean – Soya Beancurd. The Mr Bean – Soya Beancurd has similar iron to Mr Bean – Pancake (Redbean), and similar calcium to Mr Bean – Pancake (Redbean). The Mr Bean – Soya Beancurd has less protein than Mr Bean – Pancake (Redbean). To learn more about Mr Bean – Soya Beancurd, read related food calories, and a nutrition guide.

Leave a Comment