Mr. Christie – Chunks Ahoy is a Mr. Christie type of food with 2 cookies serving size that provides 170 calories. Mr. Christie – Chunks Ahoy has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Mr. Christie – Chunks Ahoy. Mr. Christie – Chunks Ahoy nutrient values are 22 g carbohydrate, 2 g protein, and 8 g fat. Mr. Christie – Chunks Ahoy has the vitamins A, and C within it. Mr. Christie – Chunks Ahoy has 0 % vitamin A and 0 % vitamin C. Mr. Christie – Chunks Ahoy has 100 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Mr. Christie – Chunks Ahoy has 1 g dietary fiber, and 12 g sugar. 1 serving of Mr. Christie – Chunks Ahoy provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mr. Christie – Chunks Ahoy provides 170g of 2,000 cal by leaving 1,830 cal.
Mr. Christie – Chunks Ahoy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mr. Christie – Chunks Ahoy provides 8g fat for total of 67g. After 1 serving of Mr. Christie – Chunks Ahoy, 59g is needed for heart health. Mr. Christie – Chunks Ahoy provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Mr. Christie – Chunks Ahoy causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Mr. Christie – Chunks Ahoy is one of the possibilities. 22g is provided by Mr. Christie – Chunks Ahoy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mr. Christie – Chunks Ahoy leaves 228g carbohydrates for low-carb dieting. 1 serving of Mr. Christie – Chunks Ahoy provides 12g sugar for daily 75g sugar intake. 1 serving of Mr. Christie – Chunks Ahoy leaves 63g sugar for daily intake threshold of sugar. Mr. Christie – Chunks Ahoy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mr. Christie – Chunks Ahoy 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mr. Christie – Chunks Ahoy. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Mr. Christie – Chunks Ahoy.
There are similar foods to the Mr. Christie – Chunks Ahoy in terms of nutrition, daily intake amount, and calorie amount. These are Chunks Ahoy, Chunks Ahoy, Chunks Ahoy!, Chips Ahoy!, and Chunks Ahoy! (Canada).
The nutrients table of the Mr. Christie – Chunks Ahoy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mr. Christie – Chunks Ahoy |
Nutrient values for Mr. Christie – Chunks Ahoy |
|---|---|
|
Serving size |
2 cookies |
|
Calories |
170 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Mr. Christie – Chunks Ahoy?
The alternative foods for Mr. Christie – Chunks Ahoy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mr. Christie – Chunks Ahoy are listed below.
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Keebler – Pecan Sandies is an alternative to Mr. Christie – Chunks Ahoy because it has 170 calories, similar to Mr. Christie – Chunks Ahoy. The Keebler – Pecan Sandies has less iron than Mr. Christie – Chunks Ahoy, and less calcium than Mr. Christie – Chunks Ahoy. The Keebler – Pecan Sandies has similar protein to Mr. Christie – Chunks Ahoy. To learn more about Keebler – Pecan Sandies, read related food calories, and a nutrition guide.
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Stater Bros. – Mini Chocolate Chip Cookies (2) is an alternative to Mr. Christie – Chunks Ahoy because it has 170 calories, similar to Mr. Christie – Chunks Ahoy. The Stater Bros. – Mini Chocolate Chip Cookies (2) has similar iron to Mr. Christie – Chunks Ahoy, and less calcium than Mr. Christie – Chunks Ahoy. The Stater Bros. – Mini Chocolate Chip Cookies (2) has similar protein to Mr. Christie – Chunks Ahoy. To learn more about Stater Bros. – Mini Chocolate Chip Cookies (2), read related food calories, and a nutrition guide.
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Keebler – El Fudge Cookies is an alternative to Mr. Christie – Chunks Ahoy because it has 170 calories, similar to Mr. Christie – Chunks Ahoy. The Keebler – El Fudge Cookies has similar iron to Mr. Christie – Chunks Ahoy, and less calcium than Mr. Christie – Chunks Ahoy. The Keebler – El Fudge Cookies has similar protein to Mr. Christie – Chunks Ahoy. To learn more about Keebler – El Fudge Cookies, read related food calories, and a nutrition guide.
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President’s Choice – Decadent Chocolate Chip Cookie is an alternative to Mr. Christie – Chunks Ahoy because it has 170 calories, similar to Mr. Christie – Chunks Ahoy. The President’s Choice – Decadent Chocolate Chip Cookie has more iron than Mr. Christie – Chunks Ahoy, and similar calcium to Mr. Christie – Chunks Ahoy. The President’s Choice – Decadent Chocolate Chip Cookie has similar protein to Mr. Christie – Chunks Ahoy. To learn more about President’s Choice – Decadent Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Starbucks Walkers – Shortbread Cookies is an alternative to Mr. Christie – Chunks Ahoy because it has 170 calories, similar to Mr. Christie – Chunks Ahoy. The Starbucks Walkers – Shortbread Cookies has less iron than Mr. Christie – Chunks Ahoy, and similar calcium to Mr. Christie – Chunks Ahoy. The Starbucks Walkers – Shortbread Cookies has similar protein to Mr. Christie – Chunks Ahoy. To learn more about Starbucks Walkers – Shortbread Cookies, read related food calories, and a nutrition guide.