MRE – Chili and Macaroni is a MRE type of food with 1 pouch serving size that provides 280 calories. MRE – Chili and Macaroni has 43% carbohydrate, and 29% fat, 28% protein in 100 gram of MRE – Chili and Macaroni. MRE – Chili and Macaroni nutrient values are 30 g carbohydrate, 20 g protein, and 9 g fat. MRE – Chili and Macaroni has the vitamins A, and C within it. MRE – Chili and Macaroni has 4 % vitamin A and 2 % vitamin C. MRE – Chili and Macaroni has 830 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. MRE – Chili and Macaroni has 3 g dietary fiber, and 4 g sugar. 1 serving of MRE – Chili and Macaroni provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. MRE – Chili and Macaroni provides 280g of 2,000 cal by leaving 1,720 cal.
MRE – Chili and Macaroni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MRE – Chili and Macaroni provides 9g fat for total of 67g. After 1 serving of MRE – Chili and Macaroni, 58g is needed for heart health. MRE – Chili and Macaroni provides 830g for 2,300g by leaving 1,470g for daily sodium intake. MRE – Chili and Macaroni causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with MRE – Chili and Macaroni is one of the possibilities. 30g is provided by MRE – Chili and Macaroni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MRE – Chili and Macaroni leaves 220g carbohydrates for low-carb dieting. 1 serving of MRE – Chili and Macaroni provides 4g sugar for daily 75g sugar intake. 1 serving of MRE – Chili and Macaroni leaves 71g sugar for daily intake threshold of sugar. MRE – Chili and Macaroni provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of MRE – Chili and Macaroni 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MRE – Chili and Macaroni. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of MRE – Chili and Macaroni.
There are similar foods to the MRE – Chili and Macaroni in terms of nutrition, daily intake amount, and calorie amount. These are Chili and Macaroni Mre, Mre Chili and Macaroni Meal, Chili Macaroni, Chili and Macaroni, and Chili and Macaroni.
The nutrients table of the MRE – Chili and Macaroni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
MRE – Chili and Macaroni |
Nutrient values for MRE – Chili and Macaroni |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
280 |
|
Carbs percentage |
43% |
|
Fat percentage |
29% |
|
Protein percentage |
28% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
830 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for MRE – Chili and Macaroni?
The alternative foods for MRE – Chili and Macaroni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to MRE – Chili and Macaroni are listed below.
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MY Dolmio – Pasta Shells is an alternative to MRE – Chili and Macaroni because it has 280 calories, similar to MRE – Chili and Macaroni. The MY Dolmio – Pasta Shells has less iron than MRE – Chili and Macaroni, and less calcium than MRE – Chili and Macaroni. The MY Dolmio – Pasta Shells has less protein than MRE – Chili and Macaroni. To learn more about MY Dolmio – Pasta Shells, read related food calories, and a nutrition guide.
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Nature Valley – Nut Clusters is an alternative to MRE – Chili and Macaroni because it has 280 calories, similar to MRE – Chili and Macaroni. The Nature Valley – Nut Clusters has more iron than MRE – Chili and Macaroni, and less calcium than MRE – Chili and Macaroni. The Nature Valley – Nut Clusters has less protein than MRE – Chili and Macaroni. To learn more about Nature Valley – Nut Clusters, read related food calories, and a nutrition guide.