Mrs Bairds Potato Bread – Mrs Bairds Potato Bread is a Mrs Bairds Potato Bread type of food with 1 Slice serving size that provides 90 calories. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread has the vitamins A, and C within it. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread has 0 % vitamin A and 0 % vitamin C. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Mrs Bairds Potato Bread – Mrs Bairds Potato Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Mrs Bairds Potato Bread – Mrs Bairds Potato Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread provides 1g fat for total of 67g. After 1 serving of Mrs Bairds Potato Bread – Mrs Bairds Potato Bread, 66g is needed for heart health. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mrs Bairds Potato Bread – Mrs Bairds Potato Bread is one of the possibilities. 18g is provided by Mrs Bairds Potato Bread – Mrs Bairds Potato Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs Bairds Potato Bread – Mrs Bairds Potato Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Mrs Bairds Potato Bread – Mrs Bairds Potato Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Mrs Bairds Potato Bread – Mrs Bairds Potato Bread leaves 73g sugar for daily intake threshold of sugar. Mrs Bairds Potato Bread – Mrs Bairds Potato Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mrs Bairds Potato Bread – Mrs Bairds Potato Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Mrs Bairds Potato Bread – Mrs Bairds Potato Bread.
There are similar foods to the Mrs Bairds Potato Bread – Mrs Bairds Potato Bread in terms of nutrition, daily intake amount, and calorie amount. These are Mrs Bairds Potato Bread, Potato Roll (Bread), Bread, bread, and White bread.
The nutrients table of the Mrs Bairds Potato Bread – Mrs Bairds Potato Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs Bairds Potato Bread – Mrs Bairds Potato Bread |
Nutrient values for Mrs Bairds Potato Bread – Mrs Bairds Potato Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
90 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Mrs Bairds Potato Bread – Mrs Bairds Potato Bread?
The alternative foods for Mrs Bairds Potato Bread – Mrs Bairds Potato Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread are listed below.
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Oroweat Winter Wheat – Winter Wheat is an alternative to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread because it has 90 calories, similar to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Oroweat Winter Wheat – Winter Wheat has less iron than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread, and less calcium than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Oroweat Winter Wheat – Winter Wheat has similar protein to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. To learn more about Oroweat Winter Wheat – Winter Wheat, read related food calories, and a nutrition guide.
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Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat is an alternative to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread because it has 90 calories, similar to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat has similar iron to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread, and less calcium than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat has more protein than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. To learn more about Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat, read related food calories, and a nutrition guide.
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Jenny Lee – Cinnamon Swirl Bread is an alternative to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread because it has 90 calories, similar to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Jenny Lee – Cinnamon Swirl Bread has less iron than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread, and less calcium than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Jenny Lee – Cinnamon Swirl Bread has less protein than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. To learn more about Jenny Lee – Cinnamon Swirl Bread, read related food calories, and a nutrition guide.
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Weis – 100% Whole Wheat Bread is an alternative to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread because it has 90 calories, similar to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Weis – 100% Whole Wheat Bread has less iron than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread, and less calcium than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Weis – 100% Whole Wheat Bread has more protein than Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. To learn more about Weis – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Potato – Bread is an alternative to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread because it has 90 calories, similar to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Potato – Bread has similar iron to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread, and similar calcium to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. The Potato – Bread has similar protein to Mrs Bairds Potato Bread – Mrs Bairds Potato Bread. To learn more about Potato – Bread, read related food calories, and a nutrition guide.