Mrs. Freshley’s – Pecan Twirls is a Mrs. Freshley’s type of food with 1 Twirl serving size that provides 100 calories. Mrs. Freshley’s – Pecan Twirls has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Mrs. Freshley’s – Pecan Twirls. Mrs. Freshley’s – Pecan Twirls nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Mrs. Freshley’s – Pecan Twirls has the vitamins A, and C within it. Mrs. Freshley’s – Pecan Twirls has 0 % vitamin A and 0 % vitamin C. Mrs. Freshley’s – Pecan Twirls has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mrs. Freshley’s – Pecan Twirls has 1 g dietary fiber, and 7 g sugar. 1 serving of Mrs. Freshley’s – Pecan Twirls provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Mrs. Freshley’s – Pecan Twirls provides 100g of 2,000 cal by leaving 1,900 cal.
Mrs. Freshley’s – Pecan Twirls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs. Freshley’s – Pecan Twirls provides 3g fat for total of 67g. After 1 serving of Mrs. Freshley’s – Pecan Twirls, 64g is needed for heart health. Mrs. Freshley’s – Pecan Twirls provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Mrs. Freshley’s – Pecan Twirls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mrs. Freshley’s – Pecan Twirls is one of the possibilities. 16g is provided by Mrs. Freshley’s – Pecan Twirls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs. Freshley’s – Pecan Twirls leaves 234g carbohydrates for low-carb dieting. 1 serving of Mrs. Freshley’s – Pecan Twirls provides 7g sugar for daily 75g sugar intake. 1 serving of Mrs. Freshley’s – Pecan Twirls leaves 68g sugar for daily intake threshold of sugar. Mrs. Freshley’s – Pecan Twirls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mrs. Freshley’s – Pecan Twirls 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs. Freshley’s – Pecan Twirls. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mrs. Freshley’s – Pecan Twirls.
There are similar foods to the Mrs. Freshley’s – Pecan Twirls in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Twirls, Pecan Twirls, Pecan Twirls, 100 Calories Pecan Twirls, and Pecan Twirls.
The nutrients table of the Mrs. Freshley’s – Pecan Twirls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs. Freshley’s – Pecan Twirls |
Nutrient values for Mrs. Freshley’s – Pecan Twirls |
|---|---|
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Serving size |
1 Twirl |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Mrs. Freshley’s – Pecan Twirls?
The similar foods to Mrs. Freshley’s – Pecan Twirls involve alike nutritional values from the same Mrs. Freshley’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mrs. Freshley’s – Pecan Twirls are listed below.
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Mrs. Freshley’s – Cherry Cheese Danish is a similar nourishment to Mrs. Freshley’s – Pecan Twirls because both of the Mrs. Freshley’s – Pecan Twirls and Mrs. Freshley’s – Cherry Cheese Danish are from Mrs. Freshley’s. The Mrs. Freshley’s – Pecan Twirls has less calories than Mrs. Freshley’s – Cherry Cheese Danish because Mrs. Freshley’s – Pecan Twirls has 100 calories, and it is 290 less calories than Mrs. Freshley’s – Cherry Cheese Danish. The Mrs. Freshley’s – Cherry Cheese Danish has more iron than Mrs. Freshley’s – Pecan Twirls, and more calcium than Mrs. Freshley’s – Pecan Twirls. The Mrs. Freshley’s – Cherry Cheese Danish has more protein than Mrs. Freshley’s – Pecan Twirls. To learn more about Mrs. Freshley’s – Cherry Cheese Danish, read related food calories, and a nutrition guide.
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Mrs. Freshley’s – Chocolate Chip Cremes is a similar nourishment to Mrs. Freshley’s – Pecan Twirls because both of the Mrs. Freshley’s – Pecan Twirls and Mrs. Freshley’s – Chocolate Chip Cremes are from Mrs. Freshley’s. The Mrs. Freshley’s – Pecan Twirls has less calories than Mrs. Freshley’s – Chocolate Chip Cremes because Mrs. Freshley’s – Pecan Twirls has 100 calories, and it is 50 less calories than Mrs. Freshley’s – Chocolate Chip Cremes. The Mrs. Freshley’s – Chocolate Chip Cremes has less iron than Mrs. Freshley’s – Pecan Twirls, and similar calcium to Mrs. Freshley’s – Pecan Twirls. The Mrs. Freshley’s – Chocolate Chip Cremes has similar protein to Mrs. Freshley’s – Pecan Twirls. To learn more about Mrs. Freshley’s – Chocolate Chip Cremes, read related food calories, and a nutrition guide.
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Mrs. Freshley’s – Bear Claw Danish is a similar nourishment to Mrs. Freshley’s – Pecan Twirls because both of the Mrs. Freshley’s – Pecan Twirls and Mrs. Freshley’s – Bear Claw Danish are from Mrs. Freshley’s. The Mrs. Freshley’s – Pecan Twirls has less calories than Mrs. Freshley’s – Bear Claw Danish because Mrs. Freshley’s – Pecan Twirls has 100 calories, and it is 290 less calories than Mrs. Freshley’s – Bear Claw Danish. The Mrs. Freshley’s – Bear Claw Danish has more iron than Mrs. Freshley’s – Pecan Twirls, and more calcium than Mrs. Freshley’s – Pecan Twirls. The Mrs. Freshley’s – Bear Claw Danish has more protein than Mrs. Freshley’s – Pecan Twirls. To learn more about Mrs. Freshley’s – Bear Claw Danish, read related food calories, and a nutrition guide.
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Mrs. Freshley’s – Frosted Mini Donuts is a similar nourishment to Mrs. Freshley’s – Pecan Twirls because both of the Mrs. Freshley’s – Pecan Twirls and Mrs. Freshley’s – Frosted Mini Donuts are from Mrs. Freshley’s. The Mrs. Freshley’s – Pecan Twirls has less calories than Mrs. Freshley’s – Frosted Mini Donuts because Mrs. Freshley’s – Pecan Twirls has 100 calories, and it is 170 less calories than Mrs. Freshley’s – Frosted Mini Donuts. The Mrs. Freshley’s – Frosted Mini Donuts has more iron than Mrs. Freshley’s – Pecan Twirls, and similar calcium to Mrs. Freshley’s – Pecan Twirls. The Mrs. Freshley’s – Frosted Mini Donuts has more protein than Mrs. Freshley’s – Pecan Twirls. To learn more about Mrs. Freshley’s – Frosted Mini Donuts, read related food calories, and a nutrition guide.
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Mrs. Freshley’s – White Bread is a similar nourishment to Mrs. Freshley’s – Pecan Twirls because both of the Mrs. Freshley’s – Pecan Twirls and Mrs. Freshley’s – White Bread are from Mrs. Freshley’s. The Mrs. Freshley’s – Pecan Twirls has more calories than Mrs. Freshley’s – White Bread because Mrs. Freshley’s – Pecan Twirls has 100 calories, and it is 30 more calories than Mrs. Freshley’s – White Bread. The Mrs. Freshley’s – White Bread has more iron than Mrs. Freshley’s – Pecan Twirls, and more calcium than Mrs. Freshley’s – Pecan Twirls. The Mrs. Freshley’s – White Bread has more protein than Mrs. Freshley’s – Pecan Twirls. To learn more about Mrs. Freshley’s – White Bread, read related food calories, and a nutrition guide.