Mtn Dew – Soft Drink is a Mtn Dew type of food with 1 can serving size that provides 170 calories. Mtn Dew – Soft Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mtn Dew – Soft Drink. Mtn Dew – Soft Drink nutrient values are 46 g carbohydrate, 0 g protein, and 0 g fat. Mtn Dew – Soft Drink has the vitamins A, and C within it. Mtn Dew – Soft Drink has 0 % vitamin A and 0 % vitamin C. Mtn Dew – Soft Drink has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mtn Dew – Soft Drink has 0 g dietary fiber, and 46 g sugar. 1 serving of Mtn Dew – Soft Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mtn Dew – Soft Drink provides 170g of 2,000 cal by leaving 1,830 cal.
Mtn Dew – Soft Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mtn Dew – Soft Drink provides –g fat for total of 67g. After 1 serving of Mtn Dew – Soft Drink, 67g is needed for heart health. Mtn Dew – Soft Drink provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Mtn Dew – Soft Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mtn Dew – Soft Drink is one of the possibilities. 46g is provided by Mtn Dew – Soft Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mtn Dew – Soft Drink leaves 204g carbohydrates for low-carb dieting. 1 serving of Mtn Dew – Soft Drink provides 46g sugar for daily 75g sugar intake. 1 serving of Mtn Dew – Soft Drink leaves 29g sugar for daily intake threshold of sugar. Mtn Dew – Soft Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mtn Dew – Soft Drink 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mtn Dew – Soft Drink. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Mtn Dew – Soft Drink.
There are similar foods to the Mtn Dew – Soft Drink in terms of nutrition, daily intake amount, and calorie amount. These are Soft Drink, Mtn Dew, soft drink, drink, and Mtn Dew.
The nutrients table of the Mtn Dew – Soft Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mtn Dew – Soft Drink |
Nutrient values for Mtn Dew – Soft Drink |
|---|---|
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Serving size |
1 can |
|
Calories |
170 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
46 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mtn Dew – Soft Drink?
The alternative foods for Mtn Dew – Soft Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mtn Dew – Soft Drink are listed below.
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Mountain Dew – Pop is an alternative to Mtn Dew – Soft Drink because it has 170 calories, similar to Mtn Dew – Soft Drink. The Mountain Dew – Pop has similar iron to Mtn Dew – Soft Drink, and similar calcium to Mtn Dew – Soft Drink. The Mountain Dew – Pop has similar protein to Mtn Dew – Soft Drink. To learn more about Mountain Dew – Pop, read related food calories, and a nutrition guide.
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kirkland – Cola is an alternative to Mtn Dew – Soft Drink because it has 170 calories, similar to Mtn Dew – Soft Drink. The kirkland – Cola has similar iron to Mtn Dew – Soft Drink, and similar calcium to Mtn Dew – Soft Drink. The kirkland – Cola has similar protein to Mtn Dew – Soft Drink. To learn more about kirkland – Cola, read related food calories, and a nutrition guide.
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Safeway – Weight Loss Shake-French Vanilla is an alternative to Mtn Dew – Soft Drink because it has 170 calories, similar to Mtn Dew – Soft Drink. The Safeway – Weight Loss Shake-French Vanilla has more iron than Mtn Dew – Soft Drink, and more calcium than Mtn Dew – Soft Drink. The Safeway – Weight Loss Shake-French Vanilla has more protein than Mtn Dew – Soft Drink. To learn more about Safeway – Weight Loss Shake-French Vanilla, read related food calories, and a nutrition guide.
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Price Rite – Cola is an alternative to Mtn Dew – Soft Drink because it has 170 calories, similar to Mtn Dew – Soft Drink. The Price Rite – Cola has similar iron to Mtn Dew – Soft Drink, and similar calcium to Mtn Dew – Soft Drink. The Price Rite – Cola has similar protein to Mtn Dew – Soft Drink. To learn more about Price Rite – Cola, read related food calories, and a nutrition guide.
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mountain dew code red – Soda is an alternative to Mtn Dew – Soft Drink because it has 170 calories, similar to Mtn Dew – Soft Drink. The mountain dew code red – Soda has similar iron to Mtn Dew – Soft Drink, and similar calcium to Mtn Dew – Soft Drink. The mountain dew code red – Soda has similar protein to Mtn Dew – Soft Drink. To learn more about mountain dew code red – Soda, read related food calories, and a nutrition guide.