mug shot – Sweet and Sour is a mug shot type of food with 1 sachet serving size that provides 206 calories. mug shot – Sweet and Sour has 85% carbohydrate, and 5% fat, 11% protein in 100 gram of mug shot – Sweet and Sour. mug shot – Sweet and Sour nutrient values are 40 g carbohydrate, 5 g protein, and 1 g fat. mug shot – Sweet and Sour has the vitamins A, and C within it. mug shot – Sweet and Sour has 0 % vitamin A and 0 % vitamin C. mug shot – Sweet and Sour has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. mug shot – Sweet and Sour has 0 g dietary fiber, and 13 g sugar. 1 serving of mug shot – Sweet and Sour provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. mug shot – Sweet and Sour provides 206g of 2,000 cal by leaving 1,794 cal.
mug shot – Sweet and Sour and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. mug shot – Sweet and Sour provides 1g fat for total of 67g. After 1 serving of mug shot – Sweet and Sour, 66g is needed for heart health. mug shot – Sweet and Sour provides –g for 2,300g by leaving 2,300g for daily sodium intake. mug shot – Sweet and Sour causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with mug shot – Sweet and Sour is one of the possibilities. 40g is provided by mug shot – Sweet and Sour for the daily 250g carbohydrates intake for low-carb diet. 1 serving of mug shot – Sweet and Sour leaves 210g carbohydrates for low-carb dieting. 1 serving of mug shot – Sweet and Sour provides 13g sugar for daily 75g sugar intake. 1 serving of mug shot – Sweet and Sour leaves 62g sugar for daily intake threshold of sugar. mug shot – Sweet and Sour provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of mug shot – Sweet and Sour 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of mug shot – Sweet and Sour. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of mug shot – Sweet and Sour.
There are similar foods to the mug shot – Sweet and Sour in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Sweet and Sour, Mug shot noodles sweet and sour, sweet and sour noodles, Sweet & Sour Noodles, and Sweet & Sour (Noodles).
The nutrients table of the mug shot – Sweet and Sour with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
mug shot – Sweet and Sour |
Nutrient values for mug shot – Sweet and Sour |
|---|---|
|
Serving size |
1 sachet |
|
Calories |
206 |
|
Carbs percentage |
85% |
|
Fat percentage |
5% |
|
Protein percentage |
11% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |