Muhlengold – Vollkorntoast is a Muhlengold type of food with 1 Scheibe serving size that provides 62 calories. Muhlengold – Vollkorntoast has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Muhlengold – Vollkorntoast. Muhlengold – Vollkorntoast nutrient values are 10 g carbohydrate, 2 g protein, and 0 g fat. Muhlengold – Vollkorntoast has the vitamins A, and C within it. Muhlengold – Vollkorntoast has 0 % vitamin A and 0 % vitamin C. Muhlengold – Vollkorntoast has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Muhlengold – Vollkorntoast has 0 g dietary fiber, and 0 g sugar. 1 serving of Muhlengold – Vollkorntoast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Muhlengold – Vollkorntoast provides 62g of 2,000 cal by leaving 1,938 cal.
Muhlengold – Vollkorntoast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muhlengold – Vollkorntoast provides –g fat for total of 67g. After 1 serving of Muhlengold – Vollkorntoast, 67g is needed for heart health. Muhlengold – Vollkorntoast provides –g for 2,300g by leaving 2,300g for daily sodium intake. Muhlengold – Vollkorntoast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Muhlengold – Vollkorntoast is one of the possibilities. 10g is provided by Muhlengold – Vollkorntoast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muhlengold – Vollkorntoast leaves 240g carbohydrates for low-carb dieting. 1 serving of Muhlengold – Vollkorntoast provides –g sugar for daily 75g sugar intake. 1 serving of Muhlengold – Vollkorntoast leaves 75g sugar for daily intake threshold of sugar. Muhlengold – Vollkorntoast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muhlengold – Vollkorntoast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muhlengold – Vollkorntoast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Muhlengold – Vollkorntoast.
There are similar foods to the Muhlengold – Vollkorntoast in terms of nutrition, daily intake amount, and calorie amount. These are Vollkorntoast, Mühlengold, Vollkorntoast, Vollkorntoast, vollkorntoast gros, and Vollkorntoast.
The nutrients table of the Muhlengold – Vollkorntoast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Muhlengold – Vollkorntoast |
Nutrient values for Muhlengold – Vollkorntoast |
|---|---|
|
Serving size |
1 Scheibe |
|
Calories |
62 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |