Mulino Bianco – Gemme Integrali is a Mulino Bianco type of food with 1 biscotto serving size that provides 32 calories. Mulino Bianco – Gemme Integrali has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Mulino Bianco – Gemme Integrali. Mulino Bianco – Gemme Integrali nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Mulino Bianco – Gemme Integrali has the vitamins A, and C within it. Mulino Bianco – Gemme Integrali has 0 % vitamin A and 0 % vitamin C. Mulino Bianco – Gemme Integrali has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mulino Bianco – Gemme Integrali has 1 g dietary fiber, and 1 g sugar. 1 serving of Mulino Bianco – Gemme Integrali provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mulino Bianco – Gemme Integrali provides 32g of 2,000 cal by leaving 1,968 cal.
Mulino Bianco – Gemme Integrali and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mulino Bianco – Gemme Integrali provides 1g fat for total of 67g. After 1 serving of Mulino Bianco – Gemme Integrali, 66g is needed for heart health. Mulino Bianco – Gemme Integrali provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mulino Bianco – Gemme Integrali causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mulino Bianco – Gemme Integrali is one of the possibilities. 4g is provided by Mulino Bianco – Gemme Integrali for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mulino Bianco – Gemme Integrali leaves 246g carbohydrates for low-carb dieting. 1 serving of Mulino Bianco – Gemme Integrali provides 1g sugar for daily 75g sugar intake. 1 serving of Mulino Bianco – Gemme Integrali leaves 74g sugar for daily intake threshold of sugar. Mulino Bianco – Gemme Integrali provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mulino Bianco – Gemme Integrali 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mulino Bianco – Gemme Integrali. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Mulino Bianco – Gemme Integrali.
There are similar foods to the Mulino Bianco – Gemme Integrali in terms of nutrition, daily intake amount, and calorie amount. These are Gemme Integrali, Gemme Albicocca, Gemme Di Grano, Crackers Integrali, and Cracker Integrali (Mulino Bianco).
The nutrients table of the Mulino Bianco – Gemme Integrali with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mulino Bianco – Gemme Integrali |
Nutrient values for Mulino Bianco – Gemme Integrali |
|---|---|
|
Serving size |
1 biscotto |
|
Calories |
32 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mulino Bianco – Gemme Integrali?
The similar foods to Mulino Bianco – Gemme Integrali involve alike nutritional values from the same Mulino Bianco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mulino Bianco – Gemme Integrali are listed below.
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Mulino Bianco – Cracker (Non Salati) is a similar nourishment to Mulino Bianco – Gemme Integrali because both of the Mulino Bianco – Gemme Integrali and Mulino Bianco – Cracker (Non Salati) are from Mulino Bianco. The Mulino Bianco – Gemme Integrali has less calories than Mulino Bianco – Cracker (Non Salati) because Mulino Bianco – Gemme Integrali has 32 calories, and it is 79 less calories than Mulino Bianco – Cracker (Non Salati). The Mulino Bianco – Cracker (Non Salati) has similar iron to Mulino Bianco – Gemme Integrali, and similar calcium to Mulino Bianco – Gemme Integrali. The Mulino Bianco – Cracker (Non Salati) has more protein than Mulino Bianco – Gemme Integrali. To learn more about Mulino Bianco – Cracker (Non Salati), read related food calories, and a nutrition guide.
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Mulino Bianco – Magie Di Nocciola is a similar nourishment to Mulino Bianco – Gemme Integrali because both of the Mulino Bianco – Gemme Integrali and Mulino Bianco – Magie Di Nocciola are from Mulino Bianco. The Mulino Bianco – Gemme Integrali has less calories than Mulino Bianco – Magie Di Nocciola because Mulino Bianco – Gemme Integrali has 32 calories, and it is 6 less calories than Mulino Bianco – Magie Di Nocciola. The Mulino Bianco – Magie Di Nocciola has similar iron to Mulino Bianco – Gemme Integrali, and similar calcium to Mulino Bianco – Gemme Integrali. The Mulino Bianco – Magie Di Nocciola has similar protein to Mulino Bianco – Gemme Integrali. To learn more about Mulino Bianco – Magie Di Nocciola, read related food calories, and a nutrition guide.
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Mulino Bianco – Girotondi is a similar nourishment to Mulino Bianco – Gemme Integrali because both of the Mulino Bianco – Gemme Integrali and Mulino Bianco – Girotondi are from Mulino Bianco. The Mulino Bianco – Gemme Integrali has less calories than Mulino Bianco – Girotondi because Mulino Bianco – Gemme Integrali has 32 calories, and it is 8 less calories than Mulino Bianco – Girotondi. The Mulino Bianco – Girotondi has similar iron to Mulino Bianco – Gemme Integrali, and similar calcium to Mulino Bianco – Gemme Integrali. The Mulino Bianco – Girotondi has similar protein to Mulino Bianco – Gemme Integrali. To learn more about Mulino Bianco – Girotondi, read related food calories, and a nutrition guide.
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Mulino Bianco – Plumcake is a similar nourishment to Mulino Bianco – Gemme Integrali because both of the Mulino Bianco – Gemme Integrali and Mulino Bianco – Plumcake are from Mulino Bianco. The Mulino Bianco – Gemme Integrali has less calories than Mulino Bianco – Plumcake because Mulino Bianco – Gemme Integrali has 32 calories, and it is 98 less calories than Mulino Bianco – Plumcake. The Mulino Bianco – Plumcake has similar iron to Mulino Bianco – Gemme Integrali, and similar calcium to Mulino Bianco – Gemme Integrali. The Mulino Bianco – Plumcake has more protein than Mulino Bianco – Gemme Integrali. To learn more about Mulino Bianco – Plumcake, read related food calories, and a nutrition guide.
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Mulino Bianco – Campagnole is a similar nourishment to Mulino Bianco – Gemme Integrali because both of the Mulino Bianco – Gemme Integrali and Mulino Bianco – Campagnole are from Mulino Bianco. The Mulino Bianco – Gemme Integrali has less calories than Mulino Bianco – Campagnole because Mulino Bianco – Gemme Integrali has 32 calories, and it is 47 less calories than Mulino Bianco – Campagnole. The Mulino Bianco – Campagnole has similar iron to Mulino Bianco – Gemme Integrali, and similar calcium to Mulino Bianco – Gemme Integrali. The Mulino Bianco – Campagnole has more protein than Mulino Bianco – Gemme Integrali. To learn more about Mulino Bianco – Campagnole, read related food calories, and a nutrition guide.