Muscle Milk Light – Vanilla Latte is a Muscle Milk Light type of food with 14 oz. serving size that provides 160 calories. Muscle Milk Light – Vanilla Latte has 26% carbohydrate, and 23% fat, 51% protein in 100 gram of Muscle Milk Light – Vanilla Latte. Muscle Milk Light – Vanilla Latte nutrient values are 10 g carbohydrate, 20 g protein, and 4 g fat. Muscle Milk Light – Vanilla Latte has the vitamins A, and C within it. Muscle Milk Light – Vanilla Latte has 25 % vitamin A and 25 % vitamin C. Muscle Milk Light – Vanilla Latte has 340 mg sodium, 700 mg potassium, 10 mg cholesterol, and 0 g trans fat. Muscle Milk Light – Vanilla Latte has 5 g dietary fiber, and 0 g sugar. 1 serving of Muscle Milk Light – Vanilla Latte provides 25 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Muscle Milk Light – Vanilla Latte provides 160g of 2,000 cal by leaving 1,840 cal.
Muscle Milk Light – Vanilla Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle Milk Light – Vanilla Latte provides 4g fat for total of 67g. After 1 serving of Muscle Milk Light – Vanilla Latte, 63g is needed for heart health. Muscle Milk Light – Vanilla Latte provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Muscle Milk Light – Vanilla Latte causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Muscle Milk Light – Vanilla Latte is one of the possibilities. 10g is provided by Muscle Milk Light – Vanilla Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle Milk Light – Vanilla Latte leaves 240g carbohydrates for low-carb dieting. 1 serving of Muscle Milk Light – Vanilla Latte provides –g sugar for daily 75g sugar intake. 1 serving of Muscle Milk Light – Vanilla Latte leaves 75g sugar for daily intake threshold of sugar. Muscle Milk Light – Vanilla Latte provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Muscle Milk Light – Vanilla Latte 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle Milk Light – Vanilla Latte. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Muscle Milk Light – Vanilla Latte.
There are similar foods to the Muscle Milk Light – Vanilla Latte in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Latte, Vanilla Latte -Light, Vanilla Latte, Protein Shake Light Vanilla Latte, and Light Vanilla.
The nutrients table of the Muscle Milk Light – Vanilla Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muscle Milk Light – Vanilla Latte |
Nutrient values for Muscle Milk Light – Vanilla Latte |
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Serving size |
14 oz. |
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Calories |
160 |
|
Carbs percentage |
26% |
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Fat percentage |
23% |
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Protein percentage |
51% |
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Carbs |
10 g |
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Dietary fiber |
5 g |
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Sugar |
0 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
340 mg |
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Potassium |
700 mg |
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Cholesterol |
10 mg |
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Vitamin a |
25 % |
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Vitamin c |
25 % |
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Calcium |
25 % |
|
Iron |
25 % |
What are the similar foods to Muscle Milk Light – Vanilla Latte?
The similar foods to Muscle Milk Light – Vanilla Latte involve alike nutritional values from the same Muscle Milk Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Muscle Milk Light – Vanilla Latte are listed below.
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Muscle Milk Light – Protein is a similar nourishment to Muscle Milk Light – Vanilla Latte because both of the Muscle Milk Light – Vanilla Latte and Muscle Milk Light – Protein are from Muscle Milk Light. The Muscle Milk Light – Vanilla Latte has more calories than Muscle Milk Light – Protein because Muscle Milk Light – Vanilla Latte has 160 calories, and it is 60 more calories than Muscle Milk Light – Protein. The Muscle Milk Light – Protein has less iron than Muscle Milk Light – Vanilla Latte, and less calcium than Muscle Milk Light – Vanilla Latte. The Muscle Milk Light – Protein has less protein than Muscle Milk Light – Vanilla Latte. To learn more about Muscle Milk Light – Protein, read related food calories, and a nutrition guide.
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Muscle Milk Light – Protein Powder is a similar nourishment to Muscle Milk Light – Vanilla Latte because both of the Muscle Milk Light – Vanilla Latte and Muscle Milk Light – Protein Powder are from Muscle Milk Light. The Muscle Milk Light – Vanilla Latte has more calories than Muscle Milk Light – Protein Powder because Muscle Milk Light – Vanilla Latte has 160 calories, and it is 60 more calories than Muscle Milk Light – Protein Powder. The Muscle Milk Light – Protein Powder has less iron than Muscle Milk Light – Vanilla Latte, and less calcium than Muscle Milk Light – Vanilla Latte. The Muscle Milk Light – Protein Powder has less protein than Muscle Milk Light – Vanilla Latte. To learn more about Muscle Milk Light – Protein Powder, read related food calories, and a nutrition guide.