Muscle tech – Whey Protein Shake is a Muscle tech type of food with 6 oz serving size that provides 120 calories. Muscle tech – Whey Protein Shake has 29% carbohydrate, and 7% fat, 64% protein in 100 gram of Muscle tech – Whey Protein Shake. Muscle tech – Whey Protein Shake nutrient values are 9 g carbohydrate, 20 g protein, and 1 g fat. Muscle tech – Whey Protein Shake has the vitamins A, and C within it. Muscle tech – Whey Protein Shake has 0 % vitamin A and 0 % vitamin C. Muscle tech – Whey Protein Shake has 50 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Muscle tech – Whey Protein Shake has 0 g dietary fiber, and 2 g sugar. 1 serving of Muscle tech – Whey Protein Shake provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Muscle tech – Whey Protein Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Muscle tech – Whey Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle tech – Whey Protein Shake provides 1g fat for total of 67g. After 1 serving of Muscle tech – Whey Protein Shake, 66g is needed for heart health. Muscle tech – Whey Protein Shake provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Muscle tech – Whey Protein Shake causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Muscle tech – Whey Protein Shake is one of the possibilities. 9g is provided by Muscle tech – Whey Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle tech – Whey Protein Shake leaves 241g carbohydrates for low-carb dieting. 1 serving of Muscle tech – Whey Protein Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Muscle tech – Whey Protein Shake leaves 73g sugar for daily intake threshold of sugar. Muscle tech – Whey Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muscle tech – Whey Protein Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle tech – Whey Protein Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Muscle tech – Whey Protein Shake.
There are similar foods to the Muscle tech – Whey Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Muscle Tech, Protein, Strawberry Protein Shake, and Protein shake.
The nutrients table of the Muscle tech – Whey Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Muscle tech – Whey Protein Shake |
Nutrient values for Muscle tech – Whey Protein Shake |
|---|---|
|
Serving size |
6 oz |
|
Calories |
120 |
|
Carbs percentage |
29% |
|
Fat percentage |
7% |
|
Protein percentage |
64% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
1 % |
What are the alternative foods for Muscle tech – Whey Protein Shake?
The alternative foods for Muscle tech – Whey Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscle tech – Whey Protein Shake are listed below.
-
Aladdin Food – Oatmeal, Old Fashioned is an alternative to Muscle tech – Whey Protein Shake because it has 120 calories, similar to Muscle tech – Whey Protein Shake. The Aladdin Food – Oatmeal, Old Fashioned has more iron than Muscle tech – Whey Protein Shake, and less calcium than Muscle tech – Whey Protein Shake. The Aladdin Food – Oatmeal, Old Fashioned has less protein than Muscle tech – Whey Protein Shake. To learn more about Aladdin Food – Oatmeal, Old Fashioned, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Reeses Puffs is an alternative to Muscle tech – Whey Protein Shake because it has 120 calories, similar to Muscle tech – Whey Protein Shake. The UNC Chapel Hill CDS Carolina Dining Services – Reeses Puffs has more iron than Muscle tech – Whey Protein Shake, and more calcium than Muscle tech – Whey Protein Shake. The UNC Chapel Hill CDS Carolina Dining Services – Reeses Puffs has less protein than Muscle tech – Whey Protein Shake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Reeses Puffs, read related food calories, and a nutrition guide.
-
Stonyfield – Blueberry Yogurt is an alternative to Muscle tech – Whey Protein Shake because it has 120 calories, similar to Muscle tech – Whey Protein Shake. The Stonyfield – Blueberry Yogurt has less iron than Muscle tech – Whey Protein Shake, and more calcium than Muscle tech – Whey Protein Shake. The Stonyfield – Blueberry Yogurt has less protein than Muscle tech – Whey Protein Shake. To learn more about Stonyfield – Blueberry Yogurt, read related food calories, and a nutrition guide.
-
Panera – Cafe Latte is an alternative to Muscle tech – Whey Protein Shake because it has 120 calories, similar to Muscle tech – Whey Protein Shake. The Panera – Cafe Latte has less iron than Muscle tech – Whey Protein Shake, and less calcium than Muscle tech – Whey Protein Shake. The Panera – Cafe Latte has less protein than Muscle tech – Whey Protein Shake. To learn more about Panera – Cafe Latte, read related food calories, and a nutrition guide.
-
6th Street – Italian Marinated Chicken Breast is an alternative to Muscle tech – Whey Protein Shake because it has 120 calories, similar to Muscle tech – Whey Protein Shake. The 6th Street – Italian Marinated Chicken Breast has less iron than Muscle tech – Whey Protein Shake, and less calcium than Muscle tech – Whey Protein Shake. The 6th Street – Italian Marinated Chicken Breast has more protein than Muscle tech – Whey Protein Shake. To learn more about 6th Street – Italian Marinated Chicken Breast, read related food calories, and a nutrition guide.