Musclepharm – Casein is a Musclepharm type of food with 1 Scoop serving size that provides 110 calories. Musclepharm – Casein has 11% carbohydrate, and 0% fat, 89% protein in 100 gram of Musclepharm – Casein. Musclepharm – Casein nutrient values are 3 g carbohydrate, 25 g protein, and 0 g fat. Musclepharm – Casein has the vitamins A, and C within it. Musclepharm – Casein has 0 % vitamin A and 0 % vitamin C. Musclepharm – Casein has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Musclepharm – Casein has 1 g dietary fiber, and 1 g sugar. 1 serving of Musclepharm – Casein provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Musclepharm – Casein provides 110g of 2,000 cal by leaving 1,890 cal.
Musclepharm – Casein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Musclepharm – Casein provides –g fat for total of 67g. After 1 serving of Musclepharm – Casein, 67g is needed for heart health. Musclepharm – Casein provides –g for 2,300g by leaving 2,300g for daily sodium intake. Musclepharm – Casein causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Musclepharm – Casein is one of the possibilities. 3g is provided by Musclepharm – Casein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Musclepharm – Casein leaves 247g carbohydrates for low-carb dieting. 1 serving of Musclepharm – Casein provides 1g sugar for daily 75g sugar intake. 1 serving of Musclepharm – Casein leaves 74g sugar for daily intake threshold of sugar. Musclepharm – Casein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Musclepharm – Casein 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Musclepharm – Casein. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Musclepharm – Casein.
There are similar foods to the Musclepharm – Casein in terms of nutrition, daily intake amount, and calorie amount. These are Casein, Mp Casein, 100% casein, Casein Vanilla Cream, and Combat 100% Casein.
The nutrients table of the Musclepharm – Casein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Musclepharm – Casein |
Nutrient values for Musclepharm – Casein |
|---|---|
|
Serving size |
1 Scoop |
|
Calories |
110 |
|
Carbs percentage |
11% |
|
Fat percentage |
0% |
|
Protein percentage |
89% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
47 % |
|
Iron |
6 % |
What are the alternative foods for Musclepharm – Casein?
The alternative foods for Musclepharm – Casein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Musclepharm – Casein are listed below.
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Musclepharm – Mp Re-Con is an alternative to Musclepharm – Casein because it has 110 calories, similar to Musclepharm – Casein. The Musclepharm – Mp Re-Con has less iron than Musclepharm – Casein, and less calcium than Musclepharm – Casein. The Musclepharm – Mp Re-Con has less protein than Musclepharm – Casein. To learn more about Musclepharm – Mp Re-Con, read related food calories, and a nutrition guide.
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Now Sports – Whey Protein Isolate is an alternative to Musclepharm – Casein because it has 110 calories, similar to Musclepharm – Casein. The Now Sports – Whey Protein Isolate has less iron than Musclepharm – Casein, and less calcium than Musclepharm – Casein. The Now Sports – Whey Protein Isolate has similar protein to Musclepharm – Casein. To learn more about Now Sports – Whey Protein Isolate, read related food calories, and a nutrition guide.
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Protein Powder – Jay Robb Chocolate is an alternative to Musclepharm – Casein because it has 110 calories, similar to Musclepharm – Casein. The Protein Powder – Jay Robb Chocolate has less iron than Musclepharm – Casein, and less calcium than Musclepharm – Casein. The Protein Powder – Jay Robb Chocolate has similar protein to Musclepharm – Casein. To learn more about Protein Powder – Jay Robb Chocolate, read related food calories, and a nutrition guide.