MusclePharm – Protein Powder is a MusclePharm type of food with 1 Scoop serving size that provides 130 calories. MusclePharm – Protein Powder has 13% carbohydrate, and 7% fat, 80% protein in 100 gram of MusclePharm – Protein Powder. MusclePharm – Protein Powder nutrient values are 4 g carbohydrate, 25 g protein, and 1 g fat. MusclePharm – Protein Powder has the vitamins A, and C within it. MusclePharm – Protein Powder has 0 % vitamin A and 0 % vitamin C. MusclePharm – Protein Powder has 150 mg sodium, 270 mg potassium, 80 mg cholesterol, and 0 g trans fat. MusclePharm – Protein Powder has 1 g dietary fiber, and 2 g sugar. 1 serving of MusclePharm – Protein Powder provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. MusclePharm – Protein Powder provides 130g of 2,000 cal by leaving 1,870 cal.
MusclePharm – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MusclePharm – Protein Powder provides 1g fat for total of 67g. After 1 serving of MusclePharm – Protein Powder, 66g is needed for heart health. MusclePharm – Protein Powder provides 150g for 2,300g by leaving 2,150g for daily sodium intake. MusclePharm – Protein Powder causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with MusclePharm – Protein Powder is one of the possibilities. 4g is provided by MusclePharm – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MusclePharm – Protein Powder leaves 246g carbohydrates for low-carb dieting. 1 serving of MusclePharm – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of MusclePharm – Protein Powder leaves 73g sugar for daily intake threshold of sugar. MusclePharm – Protein Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of MusclePharm – Protein Powder 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MusclePharm – Protein Powder. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of MusclePharm – Protein Powder.
There are similar foods to the MusclePharm – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Combat Protein Powder, Protein Powder, Combat Protein Powder, and Combat Protein Powder.
The nutrients table of the MusclePharm – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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MusclePharm – Protein Powder |
Nutrient values for MusclePharm – Protein Powder |
|---|---|
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Serving size |
1 Scoop |
|
Calories |
130 |
|
Carbs percentage |
13% |
|
Fat percentage |
7% |
|
Protein percentage |
80% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
150 mg |
|
Potassium |
270 mg |
|
Cholesterol |
80 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
12 % |
|
Iron |
2 % |
What are the alternative foods for MusclePharm – Protein Powder?
The alternative foods for MusclePharm – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to MusclePharm – Protein Powder are listed below.
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Cellucor – Protein Shake is an alternative to MusclePharm – Protein Powder because it has 130 calories, similar to MusclePharm – Protein Powder. The Cellucor – Protein Shake has more iron than MusclePharm – Protein Powder, and more calcium than MusclePharm – Protein Powder. The Cellucor – Protein Shake has similar protein to MusclePharm – Protein Powder. To learn more about Cellucor – Protein Shake, read related food calories, and a nutrition guide.
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Gnc – 100% Whey Protein Chocolate is an alternative to MusclePharm – Protein Powder because it has 130 calories, similar to MusclePharm – Protein Powder. The Gnc – 100% Whey Protein Chocolate has more iron than MusclePharm – Protein Powder, and more calcium than MusclePharm – Protein Powder. The Gnc – 100% Whey Protein Chocolate has less protein than MusclePharm – Protein Powder. To learn more about Gnc – 100% Whey Protein Chocolate, read related food calories, and a nutrition guide.
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Tripac protein shake – Tripac Protein Shake is an alternative to MusclePharm – Protein Powder because it has 130 calories, similar to MusclePharm – Protein Powder. The Tripac protein shake – Tripac Protein Shake has less iron than MusclePharm – Protein Powder, and less calcium than MusclePharm – Protein Powder. The Tripac protein shake – Tripac Protein Shake has similar protein to MusclePharm – Protein Powder. To learn more about Tripac protein shake – Tripac Protein Shake, read related food calories, and a nutrition guide.
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Pure Protein Plus – French Vanilla is an alternative to MusclePharm – Protein Powder because it has 130 calories, similar to MusclePharm – Protein Powder. The Pure Protein Plus – French Vanilla has more iron than MusclePharm – Protein Powder, and more calcium than MusclePharm – Protein Powder. The Pure Protein Plus – French Vanilla has less protein than MusclePharm – Protein Powder. To learn more about Pure Protein Plus – French Vanilla, read related food calories, and a nutrition guide.
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Gnc Pro Performance – 100% Whey Protein Cookies & Cream 24g is an alternative to MusclePharm – Protein Powder because it has 130 calories, similar to MusclePharm – Protein Powder. The Gnc Pro Performance – 100% Whey Protein Cookies & Cream 24g has less iron than MusclePharm – Protein Powder, and more calcium than MusclePharm – Protein Powder. The Gnc Pro Performance – 100% Whey Protein Cookies & Cream 24g has less protein than MusclePharm – Protein Powder. To learn more about Gnc Pro Performance – 100% Whey Protein Cookies & Cream 24g, read related food calories, and a nutrition guide.