My Essentials – Bean and Cheese Burrito is a My Essentials type of food with 1 burrito serving size that provides 260 calories. My Essentials – Bean and Cheese Burrito has 61% carbohydrate, and 25% fat, 14% protein in 100 gram of My Essentials – Bean and Cheese Burrito. My Essentials – Bean and Cheese Burrito nutrient values are 39 g carbohydrate, 9 g protein, and 7 g fat. My Essentials – Bean and Cheese Burrito has the vitamins A, and C within it. My Essentials – Bean and Cheese Burrito has 2 % vitamin A and 2 % vitamin C. My Essentials – Bean and Cheese Burrito has 510 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. My Essentials – Bean and Cheese Burrito has 4 g dietary fiber, and 0 g sugar. 1 serving of My Essentials – Bean and Cheese Burrito provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. My Essentials – Bean and Cheese Burrito provides 260g of 2,000 cal by leaving 1,740 cal.
My Essentials – Bean and Cheese Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Essentials – Bean and Cheese Burrito provides 7g fat for total of 67g. After 1 serving of My Essentials – Bean and Cheese Burrito, 60g is needed for heart health. My Essentials – Bean and Cheese Burrito provides 510g for 2,300g by leaving 1,790g for daily sodium intake. My Essentials – Bean and Cheese Burrito causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with My Essentials – Bean and Cheese Burrito is one of the possibilities. 39g is provided by My Essentials – Bean and Cheese Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Essentials – Bean and Cheese Burrito leaves 211g carbohydrates for low-carb dieting. 1 serving of My Essentials – Bean and Cheese Burrito provides –g sugar for daily 75g sugar intake. 1 serving of My Essentials – Bean and Cheese Burrito leaves 75g sugar for daily intake threshold of sugar. My Essentials – Bean and Cheese Burrito provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of My Essentials – Bean and Cheese Burrito 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Essentials – Bean and Cheese Burrito. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of My Essentials – Bean and Cheese Burrito.
There are similar foods to the My Essentials – Bean and Cheese Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Bean and Cheese Burrito, Bean & Cheese Burrito, Frozen Bean and Cheese Burrito, Beef and Bean Burrito, and Bean & Cheese Burritos.
The nutrients table of the My Essentials – Bean and Cheese Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Essentials – Bean and Cheese Burrito |
Nutrient values for My Essentials – Bean and Cheese Burrito |
|---|---|
|
Serving size |
1 burrito |
|
Calories |
260 |
|
Carbs percentage |
61% |
|
Fat percentage |
25% |
|
Protein percentage |
14% |
|
Carbs |
39 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for My Essentials – Bean and Cheese Burrito?
The alternative foods for My Essentials – Bean and Cheese Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Essentials – Bean and Cheese Burrito are listed below.
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Patio – Chicken Burrito (2014) is an alternative to My Essentials – Bean and Cheese Burrito because it has 260 calories, similar to My Essentials – Bean and Cheese Burrito. The Patio – Chicken Burrito (2014) has similar iron to My Essentials – Bean and Cheese Burrito, and less calcium than My Essentials – Bean and Cheese Burrito. The Patio – Chicken Burrito (2014) has similar protein to My Essentials – Bean and Cheese Burrito. To learn more about Patio – Chicken Burrito (2014), read related food calories, and a nutrition guide.
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Cedarlane – Bean Burrito is an alternative to My Essentials – Bean and Cheese Burrito because it has 260 calories, similar to My Essentials – Bean and Cheese Burrito. The Cedarlane – Bean Burrito has similar iron to My Essentials – Bean and Cheese Burrito, and more calcium than My Essentials – Bean and Cheese Burrito. The Cedarlane – Bean Burrito has more protein than My Essentials – Bean and Cheese Burrito. To learn more about Cedarlane – Bean Burrito, read related food calories, and a nutrition guide.
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Cedar Lane – Burrito: Beans, Rice, and Cheese is an alternative to My Essentials – Bean and Cheese Burrito because it has 260 calories, similar to My Essentials – Bean and Cheese Burrito. The Cedar Lane – Burrito: Beans, Rice, and Cheese has similar iron to My Essentials – Bean and Cheese Burrito, and more calcium than My Essentials – Bean and Cheese Burrito. The Cedar Lane – Burrito: Beans, Rice, and Cheese has more protein than My Essentials – Bean and Cheese Burrito. To learn more about Cedar Lane – Burrito: Beans, Rice, and Cheese, read related food calories, and a nutrition guide.
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Cedarlane – Beans, Rice & Cheese Style Burrito is an alternative to My Essentials – Bean and Cheese Burrito because it has 260 calories, similar to My Essentials – Bean and Cheese Burrito. The Cedarlane – Beans, Rice & Cheese Style Burrito has similar iron to My Essentials – Bean and Cheese Burrito, and more calcium than My Essentials – Bean and Cheese Burrito. The Cedarlane – Beans, Rice & Cheese Style Burrito has more protein than My Essentials – Bean and Cheese Burrito. To learn more about Cedarlane – Beans, Rice & Cheese Style Burrito, read related food calories, and a nutrition guide.
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Reser’s – Bean & Cheese Burrito is an alternative to My Essentials – Bean and Cheese Burrito because it has 260 calories, similar to My Essentials – Bean and Cheese Burrito. The Reser’s – Bean & Cheese Burrito has similar iron to My Essentials – Bean and Cheese Burrito, and similar calcium to My Essentials – Bean and Cheese Burrito. The Reser’s – Bean & Cheese Burrito has less protein than My Essentials – Bean and Cheese Burrito. To learn more about Reser’s – Bean & Cheese Burrito, read related food calories, and a nutrition guide.