My Essentials – Chocolate Chip Chewy Granola Bar is a My Essentials type of food with 1 bar (24g) serving size that provides 100 calories. My Essentials – Chocolate Chip Chewy Granola Bar has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of My Essentials – Chocolate Chip Chewy Granola Bar. My Essentials – Chocolate Chip Chewy Granola Bar nutrient values are 18 g carbohydrate, 2 g protein, and 2 g fat. My Essentials – Chocolate Chip Chewy Granola Bar has the vitamins A, and C within it. My Essentials – Chocolate Chip Chewy Granola Bar has 0 % vitamin A and 0 % vitamin C. My Essentials – Chocolate Chip Chewy Granola Bar has 40 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Essentials – Chocolate Chip Chewy Granola Bar has 1 g dietary fiber, and 7 g sugar. 1 serving of My Essentials – Chocolate Chip Chewy Granola Bar provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. My Essentials – Chocolate Chip Chewy Granola Bar provides 100g of 2,000 cal by leaving 1,900 cal.
My Essentials – Chocolate Chip Chewy Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Essentials – Chocolate Chip Chewy Granola Bar provides 2g fat for total of 67g. After 1 serving of My Essentials – Chocolate Chip Chewy Granola Bar, 65g is needed for heart health. My Essentials – Chocolate Chip Chewy Granola Bar provides 40g for 2,300g by leaving 2,260g for daily sodium intake. My Essentials – Chocolate Chip Chewy Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My Essentials – Chocolate Chip Chewy Granola Bar is one of the possibilities. 18g is provided by My Essentials – Chocolate Chip Chewy Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Essentials – Chocolate Chip Chewy Granola Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of My Essentials – Chocolate Chip Chewy Granola Bar provides 7g sugar for daily 75g sugar intake. 1 serving of My Essentials – Chocolate Chip Chewy Granola Bar leaves 68g sugar for daily intake threshold of sugar. My Essentials – Chocolate Chip Chewy Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of My Essentials – Chocolate Chip Chewy Granola Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Essentials – Chocolate Chip Chewy Granola Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of My Essentials – Chocolate Chip Chewy Granola Bar.
There are similar foods to the My Essentials – Chocolate Chip Chewy Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Chewy Granola Bar, Peanut Butter Chocolate Chip, Chocolate Chip Granola Bar, Chewy Granola Bar, Peanut Butter Chocolate Chip, and Chocolate Chip Chewy Granola Bars.
The nutrients table of the My Essentials – Chocolate Chip Chewy Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Essentials – Chocolate Chip Chewy Granola Bar |
Nutrient values for My Essentials – Chocolate Chip Chewy Granola Bar |
|---|---|
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Serving size |
1 bar (24g) |
|
Calories |
100 |
|
Carbs percentage |
73% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
40 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for My Essentials – Chocolate Chip Chewy Granola Bar?
The alternative foods for My Essentials – Chocolate Chip Chewy Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Essentials – Chocolate Chip Chewy Granola Bar are listed below.
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Market Pantry – Candy Cane Chewy Cocoa Granola Bar is an alternative to My Essentials – Chocolate Chip Chewy Granola Bar because it has 100 calories, similar to My Essentials – Chocolate Chip Chewy Granola Bar. The Market Pantry – Candy Cane Chewy Cocoa Granola Bar has similar iron to My Essentials – Chocolate Chip Chewy Granola Bar, and less calcium than My Essentials – Chocolate Chip Chewy Granola Bar. The Market Pantry – Candy Cane Chewy Cocoa Granola Bar has similar protein to My Essentials – Chocolate Chip Chewy Granola Bar. To learn more about Market Pantry – Candy Cane Chewy Cocoa Granola Bar, read related food calories, and a nutrition guide.
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Chewy Granola Peanut Butter Chocolate Chip Bar – Quaker is an alternative to My Essentials – Chocolate Chip Chewy Granola Bar because it has 100 calories, similar to My Essentials – Chocolate Chip Chewy Granola Bar. The Chewy Granola Peanut Butter Chocolate Chip Bar – Quaker has less iron than My Essentials – Chocolate Chip Chewy Granola Bar, and more calcium than My Essentials – Chocolate Chip Chewy Granola Bar. The Chewy Granola Peanut Butter Chocolate Chip Bar – Quaker has similar protein to My Essentials – Chocolate Chip Chewy Granola Bar. To learn more about Chewy Granola Peanut Butter Chocolate Chip Bar – Quaker, read related food calories, and a nutrition guide.
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Heb – Chewy Bars Chocolate Chip is an alternative to My Essentials – Chocolate Chip Chewy Granola Bar because it has 100 calories, similar to My Essentials – Chocolate Chip Chewy Granola Bar. The Heb – Chewy Bars Chocolate Chip has similar iron to My Essentials – Chocolate Chip Chewy Granola Bar, and similar calcium to My Essentials – Chocolate Chip Chewy Granola Bar. The Heb – Chewy Bars Chocolate Chip has similar protein to My Essentials – Chocolate Chip Chewy Granola Bar. To learn more about Heb – Chewy Bars Chocolate Chip, read related food calories, and a nutrition guide.
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Millville – Chewy Granola Bars Peanut Butter Chocolate Chip is an alternative to My Essentials – Chocolate Chip Chewy Granola Bar because it has 100 calories, similar to My Essentials – Chocolate Chip Chewy Granola Bar. The Millville – Chewy Granola Bars Peanut Butter Chocolate Chip has less iron than My Essentials – Chocolate Chip Chewy Granola Bar, and more calcium than My Essentials – Chocolate Chip Chewy Granola Bar. The Millville – Chewy Granola Bars Peanut Butter Chocolate Chip has similar protein to My Essentials – Chocolate Chip Chewy Granola Bar. To learn more about Millville – Chewy Granola Bars Peanut Butter Chocolate Chip, read related food calories, and a nutrition guide.
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Great Value – Chew Granola Bar – Peanut Butter & Choc. Chip is an alternative to My Essentials – Chocolate Chip Chewy Granola Bar because it has 100 calories, similar to My Essentials – Chocolate Chip Chewy Granola Bar. The Great Value – Chew Granola Bar – Peanut Butter & Choc. Chip has similar iron to My Essentials – Chocolate Chip Chewy Granola Bar, and more calcium than My Essentials – Chocolate Chip Chewy Granola Bar. The Great Value – Chew Granola Bar – Peanut Butter & Choc. Chip has similar protein to My Essentials – Chocolate Chip Chewy Granola Bar. To learn more about Great Value – Chew Granola Bar – Peanut Butter & Choc. Chip, read related food calories, and a nutrition guide.