My Essentials – Diet Cola is a My Essentials type of food with 8 fl oz serving size that provides 0 calories. My Essentials – Diet Cola has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of My Essentials – Diet Cola. My Essentials – Diet Cola nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. My Essentials – Diet Cola has the vitamins A, and C within it. My Essentials – Diet Cola has 0 % vitamin A and 0 % vitamin C. My Essentials – Diet Cola has 35 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Essentials – Diet Cola has 0 g dietary fiber, and 0 g sugar. 1 serving of My Essentials – Diet Cola provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. My Essentials – Diet Cola provides 0g of 2,000 cal by leaving 2,000 cal.
My Essentials – Diet Cola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Essentials – Diet Cola provides –g fat for total of 67g. After 1 serving of My Essentials – Diet Cola, 67g is needed for heart health. My Essentials – Diet Cola provides 35g for 2,300g by leaving 2,265g for daily sodium intake. My Essentials – Diet Cola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My Essentials – Diet Cola is one of the possibilities. –g is provided by My Essentials – Diet Cola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Essentials – Diet Cola leaves 250g carbohydrates for low-carb dieting. 1 serving of My Essentials – Diet Cola provides –g sugar for daily 75g sugar intake. 1 serving of My Essentials – Diet Cola leaves 75g sugar for daily intake threshold of sugar. My Essentials – Diet Cola provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of My Essentials – Diet Cola 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Essentials – Diet Cola. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of My Essentials – Diet Cola.
There are similar foods to the My Essentials – Diet Cola in terms of nutrition, daily intake amount, and calorie amount. These are Diet Cola, Cola, Diet, caffeine free cola, Diet Cola, and Zero Calorie Cola.
The nutrients table of the My Essentials – Diet Cola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Essentials – Diet Cola |
Nutrient values for My Essentials – Diet Cola |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for My Essentials – Diet Cola?
The alternative foods for My Essentials – Diet Cola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Essentials – Diet Cola are listed below.
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Pepsi – Diet (20 Fl Oz) is an alternative to My Essentials – Diet Cola because it has 0 calories, similar to My Essentials – Diet Cola. The Pepsi – Diet (20 Fl Oz) has similar iron to My Essentials – Diet Cola, and similar calcium to My Essentials – Diet Cola. The Pepsi – Diet (20 Fl Oz) has similar protein to My Essentials – Diet Cola. To learn more about Pepsi – Diet (20 Fl Oz), read related food calories, and a nutrition guide.
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Kool-Aid – Soft Drink Mix – Ice Cool Arctic Green Apple Unsweetened is an alternative to My Essentials – Diet Cola because it has 0 calories, similar to My Essentials – Diet Cola. The Kool-Aid – Soft Drink Mix – Ice Cool Arctic Green Apple Unsweetened has similar iron to My Essentials – Diet Cola, and similar calcium to My Essentials – Diet Cola. The Kool-Aid – Soft Drink Mix – Ice Cool Arctic Green Apple Unsweetened has similar protein to My Essentials – Diet Cola. To learn more about Kool-Aid – Soft Drink Mix – Ice Cool Arctic Green Apple Unsweetened, read related food calories, and a nutrition guide.
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Fruit 2 O – Plus 10 Natural Berry is an alternative to My Essentials – Diet Cola because it has 0 calories, similar to My Essentials – Diet Cola. The Fruit 2 O – Plus 10 Natural Berry has similar iron to My Essentials – Diet Cola, and similar calcium to My Essentials – Diet Cola. The Fruit 2 O – Plus 10 Natural Berry has similar protein to My Essentials – Diet Cola. To learn more about Fruit 2 O – Plus 10 Natural Berry, read related food calories, and a nutrition guide.
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Fruit 2 O – Natural Berry is an alternative to My Essentials – Diet Cola because it has 0 calories, similar to My Essentials – Diet Cola. The Fruit 2 O – Natural Berry has similar iron to My Essentials – Diet Cola, and similar calcium to My Essentials – Diet Cola. The Fruit 2 O – Natural Berry has similar protein to My Essentials – Diet Cola. To learn more about Fruit 2 O – Natural Berry, read related food calories, and a nutrition guide.
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Kool-Aid – Mad Scientwists – Soft Drink Mix – Wild Watermelon Kiwi – Invisible Unsweetened is an alternative to My Essentials – Diet Cola because it has 0 calories, similar to My Essentials – Diet Cola. The Kool-Aid – Mad Scientwists – Soft Drink Mix – Wild Watermelon Kiwi – Invisible Unsweetened has similar iron to My Essentials – Diet Cola, and similar calcium to My Essentials – Diet Cola. The Kool-Aid – Mad Scientwists – Soft Drink Mix – Wild Watermelon Kiwi – Invisible Unsweetened has similar protein to My Essentials – Diet Cola. To learn more about Kool-Aid – Mad Scientwists – Soft Drink Mix – Wild Watermelon Kiwi – Invisible Unsweetened, read related food calories, and a nutrition guide.