My Fit Foods – Berry Fine Parfait is a My Fit Foods type of food with 6.8 oz serving size that provides 250 calories. My Fit Foods – Berry Fine Parfait has 65% carbohydrate, and 18% fat, 17% protein in 100 gram of My Fit Foods – Berry Fine Parfait. My Fit Foods – Berry Fine Parfait nutrient values are 41 g carbohydrate, 11 g protein, and 5 g fat. My Fit Foods – Berry Fine Parfait has the vitamins A, and C within it. My Fit Foods – Berry Fine Parfait has 0 % vitamin A and 0 % vitamin C. My Fit Foods – Berry Fine Parfait has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Fit Foods – Berry Fine Parfait has 0 g dietary fiber, and 0 g sugar. 1 serving of My Fit Foods – Berry Fine Parfait provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. My Fit Foods – Berry Fine Parfait provides 250g of 2,000 cal by leaving 1,750 cal.
My Fit Foods – Berry Fine Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Berry Fine Parfait provides 5g fat for total of 67g. After 1 serving of My Fit Foods – Berry Fine Parfait, 62g is needed for heart health. My Fit Foods – Berry Fine Parfait provides –g for 2,300g by leaving 2,300g for daily sodium intake. My Fit Foods – Berry Fine Parfait causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Berry Fine Parfait is one of the possibilities. 41g is provided by My Fit Foods – Berry Fine Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Berry Fine Parfait leaves 209g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Berry Fine Parfait provides –g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Berry Fine Parfait leaves 75g sugar for daily intake threshold of sugar. My Fit Foods – Berry Fine Parfait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Berry Fine Parfait 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Berry Fine Parfait. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Berry Fine Parfait.
There are similar foods to the My Fit Foods – Berry Fine Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Berry Fine Parfait, Berry Patch Parfait, Berry patch parfait, Berry Fine Parfait (Website 2/2014), and Berry Mango Parfait.
The nutrients table of the My Fit Foods – Berry Fine Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Berry Fine Parfait |
Nutrient values for My Fit Foods – Berry Fine Parfait |
|---|---|
|
Serving size |
6.8 oz |
|
Calories |
250 |
|
Carbs percentage |
65% |
|
Fat percentage |
18% |
|
Protein percentage |
17% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to My Fit Foods – Berry Fine Parfait?
The similar foods to My Fit Foods – Berry Fine Parfait involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Berry Fine Parfait are listed below.
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My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Berry Fine Parfait because both of the My Fit Foods – Berry Fine Parfait and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Berry Fine Parfait has less calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Berry Fine Parfait has 250 calories, and it is 40 less calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has more iron than My Fit Foods – Berry Fine Parfait, and more calcium than My Fit Foods – Berry Fine Parfait. The My Fit Foods – Asian Flat Iron has more protein than My Fit Foods – Berry Fine Parfait. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Berry Fine Parfait because both of the My Fit Foods – Berry Fine Parfait and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Berry Fine Parfait has less calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Berry Fine Parfait has 250 calories, and it is 100 less calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has more iron than My Fit Foods – Berry Fine Parfait, and more calcium than My Fit Foods – Berry Fine Parfait. The My Fit Foods – Kombucha Pork Tacos has more protein than My Fit Foods – Berry Fine Parfait. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
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My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Berry Fine Parfait because both of the My Fit Foods – Berry Fine Parfait and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Berry Fine Parfait has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Berry Fine Parfait has 250 calories, and it is 30 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has more iron than My Fit Foods – Berry Fine Parfait, and more calcium than My Fit Foods – Berry Fine Parfait. The My Fit Foods – Cynthias Bbq Chicken has more protein than My Fit Foods – Berry Fine Parfait. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Berry Fine Parfait because both of the My Fit Foods – Berry Fine Parfait and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Berry Fine Parfait has less calories than My Fit Foods – Chicken Parmesan because My Fit Foods – Berry Fine Parfait has 250 calories, and it is 90 less calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has more iron than My Fit Foods – Berry Fine Parfait, and more calcium than My Fit Foods – Berry Fine Parfait. The My Fit Foods – Chicken Parmesan has more protein than My Fit Foods – Berry Fine Parfait. To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Berry Fine Parfait because both of the My Fit Foods – Berry Fine Parfait and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Berry Fine Parfait has less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Berry Fine Parfait has 250 calories, and it is 130 less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more iron than My Fit Foods – Berry Fine Parfait, and more calcium than My Fit Foods – Berry Fine Parfait. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more protein than My Fit Foods – Berry Fine Parfait. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.