My Fit Foods – Brady’s Cobb Salad is a My Fit Foods type of food with 1 container serving size that provides 300 calories. My Fit Foods – Brady’s Cobb Salad has 23% carbohydrate, and 46% fat, 31% protein in 100 gram of My Fit Foods – Brady’s Cobb Salad. My Fit Foods – Brady’s Cobb Salad nutrient values are 17 g carbohydrate, 23 g protein, and 15 g fat. My Fit Foods – Brady’s Cobb Salad has the vitamins A, and C within it. My Fit Foods – Brady’s Cobb Salad has 190 % vitamin A and 15 % vitamin C. My Fit Foods – Brady’s Cobb Salad has 310 mg sodium, 0 mg potassium, 145 mg cholesterol, and 0 g trans fat. My Fit Foods – Brady’s Cobb Salad has 4 g dietary fiber, and 11 g sugar. 1 serving of My Fit Foods – Brady’s Cobb Salad provides 10 % iron, 2 g polyunsaturated and 9 g unsaturated fat along with 3 g saturated fat. My Fit Foods – Brady’s Cobb Salad provides 300g of 2,000 cal by leaving 1,700 cal.
My Fit Foods – Brady’s Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Brady’s Cobb Salad provides 15g fat for total of 67g. After 1 serving of My Fit Foods – Brady’s Cobb Salad, 52g is needed for heart health. My Fit Foods – Brady’s Cobb Salad provides 310g for 2,300g by leaving 1,990g for daily sodium intake. My Fit Foods – Brady’s Cobb Salad causes 145g for the threshold of 300g by leaving 155g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Brady’s Cobb Salad is one of the possibilities. 17g is provided by My Fit Foods – Brady’s Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Brady’s Cobb Salad leaves 233g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Brady’s Cobb Salad provides 11g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Brady’s Cobb Salad leaves 64g sugar for daily intake threshold of sugar. My Fit Foods – Brady’s Cobb Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Brady’s Cobb Salad 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Brady’s Cobb Salad. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Brady’s Cobb Salad.
There are similar foods to the My Fit Foods – Brady’s Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Brady’s Cobb Salad, Brady’s Cobb Salad – Med, Brady’s Cobb Salad – One Size, Brady’s Cobb Salad (Updated March 2013), and Cobb Salad.
The nutrients table of the My Fit Foods – Brady’s Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Brady’s Cobb Salad |
Nutrient values for My Fit Foods – Brady’s Cobb Salad |
|---|---|
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Serving size |
1 container |
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Calories |
300 |
|
Carbs percentage |
23% |
|
Fat percentage |
46% |
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Protein percentage |
31% |
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Carbs |
17 g |
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Dietary fiber |
4 g |
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Sugar |
11 g |
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Fat |
15 g |
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Saturated |
3 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
23 g |
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Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
145 mg |
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Vitamin a |
190 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for My Fit Foods – Brady’s Cobb Salad?
The alternative foods for My Fit Foods – Brady’s Cobb Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Brady’s Cobb Salad are listed below.
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Lean Cuisine – Thai Noodles with Chicken 06/17/14 is an alternative to My Fit Foods – Brady’s Cobb Salad because it has 300 calories, similar to My Fit Foods – Brady’s Cobb Salad. The Lean Cuisine – Thai Noodles with Chicken 06/17/14 has more iron than My Fit Foods – Brady’s Cobb Salad, and more calcium than My Fit Foods – Brady’s Cobb Salad. The Lean Cuisine – Thai Noodles with Chicken 06/17/14 has less protein than My Fit Foods – Brady’s Cobb Salad. To learn more about Lean Cuisine – Thai Noodles with Chicken 06/17/14, read related food calories, and a nutrition guide.
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Lucerne – Protein Shake is an alternative to My Fit Foods – Brady’s Cobb Salad because it has 300 calories, similar to My Fit Foods – Brady’s Cobb Salad. The Lucerne – Protein Shake has less iron than My Fit Foods – Brady’s Cobb Salad, and more calcium than My Fit Foods – Brady’s Cobb Salad. The Lucerne – Protein Shake has less protein than My Fit Foods – Brady’s Cobb Salad. To learn more about Lucerne – Protein Shake, read related food calories, and a nutrition guide.
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Raley’s – Small Fry is an alternative to My Fit Foods – Brady’s Cobb Salad because it has 300 calories, similar to My Fit Foods – Brady’s Cobb Salad. The Raley’s – Small Fry has less iron than My Fit Foods – Brady’s Cobb Salad, and less calcium than My Fit Foods – Brady’s Cobb Salad. The Raley’s – Small Fry has less protein than My Fit Foods – Brady’s Cobb Salad. To learn more about Raley’s – Small Fry, read related food calories, and a nutrition guide.
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Michelina’s – Shepherd’s Pie is an alternative to My Fit Foods – Brady’s Cobb Salad because it has 300 calories, similar to My Fit Foods – Brady’s Cobb Salad. The Michelina’s – Shepherd’s Pie has similar iron to My Fit Foods – Brady’s Cobb Salad, and less calcium than My Fit Foods – Brady’s Cobb Salad. The Michelina’s – Shepherd’s Pie has less protein than My Fit Foods – Brady’s Cobb Salad. To learn more about Michelina’s – Shepherd’s Pie, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Parmesan is an alternative to My Fit Foods – Brady’s Cobb Salad because it has 300 calories, similar to My Fit Foods – Brady’s Cobb Salad. The Lean Cuisine – Chicken Parmesan has less iron than My Fit Foods – Brady’s Cobb Salad, and more calcium than My Fit Foods – Brady’s Cobb Salad. The Lean Cuisine – Chicken Parmesan has less protein than My Fit Foods – Brady’s Cobb Salad. To learn more about Lean Cuisine – Chicken Parmesan, read related food calories, and a nutrition guide.