My Fit Foods – Brian’s Fit Enchiladas is a My Fit Foods type of food with 1 small serving size that provides 300 calories. My Fit Foods – Brian’s Fit Enchiladas has 47% carbohydrate, and 16% fat, 37% protein in 100 gram of My Fit Foods – Brian’s Fit Enchiladas. My Fit Foods – Brian’s Fit Enchiladas nutrient values are 34 g carbohydrate, 27 g protein, and 5 g fat. My Fit Foods – Brian’s Fit Enchiladas has the vitamins A, and C within it. My Fit Foods – Brian’s Fit Enchiladas has 8 % vitamin A and 35 % vitamin C. My Fit Foods – Brian’s Fit Enchiladas has 510 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. My Fit Foods – Brian’s Fit Enchiladas has 5 g dietary fiber, and 5 g sugar. 1 serving of My Fit Foods – Brian’s Fit Enchiladas provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. My Fit Foods – Brian’s Fit Enchiladas provides 300g of 2,000 cal by leaving 1,700 cal.
My Fit Foods – Brian’s Fit Enchiladas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Brian’s Fit Enchiladas provides 5g fat for total of 67g. After 1 serving of My Fit Foods – Brian’s Fit Enchiladas, 62g is needed for heart health. My Fit Foods – Brian’s Fit Enchiladas provides 510g for 2,300g by leaving 1,790g for daily sodium intake. My Fit Foods – Brian’s Fit Enchiladas causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Brian’s Fit Enchiladas is one of the possibilities. 34g is provided by My Fit Foods – Brian’s Fit Enchiladas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Brian’s Fit Enchiladas leaves 216g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Brian’s Fit Enchiladas provides 5g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Brian’s Fit Enchiladas leaves 70g sugar for daily intake threshold of sugar. My Fit Foods – Brian’s Fit Enchiladas provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Brian’s Fit Enchiladas 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Brian’s Fit Enchiladas. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Brian’s Fit Enchiladas.
There are similar foods to the My Fit Foods – Brian’s Fit Enchiladas in terms of nutrition, daily intake amount, and calorie amount. These are Brian’s Enchiladas- Small, Brian’s Enchiladas Medium, Brian’s Fit Chicken Enchiladas, Brian’s Fit Enchiladas – Medium, and Brian’s Fit Chicken Enchiladas – Small.
The nutrients table of the My Fit Foods – Brian’s Fit Enchiladas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Brian’s Fit Enchiladas |
Nutrient values for My Fit Foods – Brian’s Fit Enchiladas |
|---|---|
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Serving size |
1 small |
|
Calories |
300 |
|
Carbs percentage |
47% |
|
Fat percentage |
16% |
|
Protein percentage |
37% |
|
Carbs |
34 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
35 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for My Fit Foods – Brian’s Fit Enchiladas?
The alternative foods for My Fit Foods – Brian’s Fit Enchiladas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Brian’s Fit Enchiladas are listed below.
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Dairy Queen – Hot Fudge Sundae – Small is an alternative to My Fit Foods – Brian’s Fit Enchiladas because it has 300 calories, similar to My Fit Foods – Brian’s Fit Enchiladas. The Dairy Queen – Hot Fudge Sundae – Small has less iron than My Fit Foods – Brian’s Fit Enchiladas, and more calcium than My Fit Foods – Brian’s Fit Enchiladas. The Dairy Queen – Hot Fudge Sundae – Small has less protein than My Fit Foods – Brian’s Fit Enchiladas. To learn more about Dairy Queen – Hot Fudge Sundae – Small, read related food calories, and a nutrition guide.