My Fit Foods – Butternut Pork is a My Fit Foods type of food with 283 g serving size that provides 230 calories. My Fit Foods – Butternut Pork has 31% carbohydrate, and 27% fat, 42% protein in 100 gram of My Fit Foods – Butternut Pork. My Fit Foods – Butternut Pork nutrient values are 18 g carbohydrate, 24 g protein, and 7 g fat. My Fit Foods – Butternut Pork has the vitamins A, and C within it. My Fit Foods – Butternut Pork has 200 % vitamin A and 80 % vitamin C. My Fit Foods – Butternut Pork has 470 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. My Fit Foods – Butternut Pork has 4 g dietary fiber, and 6 g sugar. 1 serving of My Fit Foods – Butternut Pork provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. My Fit Foods – Butternut Pork provides 230g of 2,000 cal by leaving 1,770 cal.
My Fit Foods – Butternut Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Butternut Pork provides 7g fat for total of 67g. After 1 serving of My Fit Foods – Butternut Pork, 60g is needed for heart health. My Fit Foods – Butternut Pork provides 470g for 2,300g by leaving 1,830g for daily sodium intake. My Fit Foods – Butternut Pork causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Butternut Pork is one of the possibilities. 18g is provided by My Fit Foods – Butternut Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Butternut Pork leaves 232g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Butternut Pork provides 6g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Butternut Pork leaves 69g sugar for daily intake threshold of sugar. My Fit Foods – Butternut Pork provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Butternut Pork 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Butternut Pork. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Butternut Pork.
There are similar foods to the My Fit Foods – Butternut Pork in terms of nutrition, daily intake amount, and calorie amount. These are Butternut Pork, Butternut Pork, Butternut Pork – Regular, Butternut Pork Loin, and Butternut Pork Loin – Small.
The nutrients table of the My Fit Foods – Butternut Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Butternut Pork |
Nutrient values for My Fit Foods – Butternut Pork |
|---|---|
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Serving size |
283 g |
|
Calories |
230 |
|
Carbs percentage |
31% |
|
Fat percentage |
27% |
|
Protein percentage |
42% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
200 % |
|
Vitamin c |
80 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for My Fit Foods – Butternut Pork?
The alternative foods for My Fit Foods – Butternut Pork involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Butternut Pork are listed below.
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Weight Watchers – Smart Ones, Angel Hair Marinara is an alternative to My Fit Foods – Butternut Pork because it has 230 calories, similar to My Fit Foods – Butternut Pork. The Weight Watchers – Smart Ones, Angel Hair Marinara has less iron than My Fit Foods – Butternut Pork, and similar calcium to My Fit Foods – Butternut Pork. The Weight Watchers – Smart Ones, Angel Hair Marinara has less protein than My Fit Foods – Butternut Pork. To learn more about Weight Watchers – Smart Ones, Angel Hair Marinara, read related food calories, and a nutrition guide.
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Nutrisystem – Chicken and Dumplings is an alternative to My Fit Foods – Butternut Pork because it has 230 calories, similar to My Fit Foods – Butternut Pork. The Nutrisystem – Chicken and Dumplings has less iron than My Fit Foods – Butternut Pork, and less calcium than My Fit Foods – Butternut Pork. The Nutrisystem – Chicken and Dumplings has less protein than My Fit Foods – Butternut Pork. To learn more about Nutrisystem – Chicken and Dumplings, read related food calories, and a nutrition guide.
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Hormel Compleats – Beef Pot Roast is an alternative to My Fit Foods – Butternut Pork because it has 230 calories, similar to My Fit Foods – Butternut Pork. The Hormel Compleats – Beef Pot Roast has less iron than My Fit Foods – Butternut Pork, and less calcium than My Fit Foods – Butternut Pork. The Hormel Compleats – Beef Pot Roast has less protein than My Fit Foods – Butternut Pork. To learn more about Hormel Compleats – Beef Pot Roast, read related food calories, and a nutrition guide.