My Fit Foods – Butternut Porkloin Medium is a My Fit Foods type of food with 1 container serving size that provides 410 calories. My Fit Foods – Butternut Porkloin Medium has 22% carbohydrate, and 36% fat, 42% protein in 100 gram of My Fit Foods – Butternut Porkloin Medium. My Fit Foods – Butternut Porkloin Medium nutrient values are 23 g carbohydrate, 44 g protein, and 17 g fat. My Fit Foods – Butternut Porkloin Medium has the vitamins A, and C within it. My Fit Foods – Butternut Porkloin Medium has 120 % vitamin A and 60 % vitamin C. My Fit Foods – Butternut Porkloin Medium has 440 mg sodium, 0 mg potassium, 125 mg cholesterol, and 0 g trans fat. My Fit Foods – Butternut Porkloin Medium has 4 g dietary fiber, and 7 g sugar. 1 serving of My Fit Foods – Butternut Porkloin Medium provides 20 % iron, 2 g polyunsaturated and 9 g unsaturated fat along with 4 g saturated fat. My Fit Foods – Butternut Porkloin Medium provides 410g of 2,000 cal by leaving 1,590 cal.
My Fit Foods – Butternut Porkloin Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Butternut Porkloin Medium provides 17g fat for total of 67g. After 1 serving of My Fit Foods – Butternut Porkloin Medium, 50g is needed for heart health. My Fit Foods – Butternut Porkloin Medium provides 440g for 2,300g by leaving 1,860g for daily sodium intake. My Fit Foods – Butternut Porkloin Medium causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Butternut Porkloin Medium is one of the possibilities. 23g is provided by My Fit Foods – Butternut Porkloin Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Butternut Porkloin Medium leaves 227g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Butternut Porkloin Medium provides 7g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Butternut Porkloin Medium leaves 68g sugar for daily intake threshold of sugar. My Fit Foods – Butternut Porkloin Medium provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Butternut Porkloin Medium minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Butternut Porkloin Medium. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Butternut Porkloin Medium.
There are similar foods to the My Fit Foods – Butternut Porkloin Medium in terms of nutrition, daily intake amount, and calorie amount. These are My Fit Foods Butternut Porkloin Medium, My Fit Foods Butternut Porkloin (Small), Butternut Porkloin, Butternut Porkloin – Medium – Dinner, and Butternut Porkloin – Small.
The nutrients table of the My Fit Foods – Butternut Porkloin Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Butternut Porkloin Medium |
Nutrient values for My Fit Foods – Butternut Porkloin Medium |
|---|---|
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Serving size |
1 container |
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Calories |
410 |
|
Carbs percentage |
22% |
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Fat percentage |
36% |
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Protein percentage |
42% |
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Carbs |
23 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
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Fat |
17 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
9 g |
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Trans |
0 g |
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Protein |
44 g |
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Sodium |
440 mg |
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Potassium |
0 mg |
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Cholesterol |
125 mg |
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Vitamin a |
120 % |
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Vitamin c |
60 % |
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Calcium |
8 % |
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Iron |
20 % |
What are the alternative foods for My Fit Foods – Butternut Porkloin Medium?
The alternative foods for My Fit Foods – Butternut Porkloin Medium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Butternut Porkloin Medium are listed below.
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Stouffers – Turkey Tetrazzini is an alternative to My Fit Foods – Butternut Porkloin Medium because it has 410 calories, similar to My Fit Foods – Butternut Porkloin Medium. The Stouffers – Turkey Tetrazzini has less iron than My Fit Foods – Butternut Porkloin Medium, and more calcium than My Fit Foods – Butternut Porkloin Medium. The Stouffers – Turkey Tetrazzini has less protein than My Fit Foods – Butternut Porkloin Medium. To learn more about Stouffers – Turkey Tetrazzini, read related food calories, and a nutrition guide.
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Marie Callender’s – Tortellini Romano is an alternative to My Fit Foods – Butternut Porkloin Medium because it has 410 calories, similar to My Fit Foods – Butternut Porkloin Medium. The Marie Callender’s – Tortellini Romano has less iron than My Fit Foods – Butternut Porkloin Medium, and more calcium than My Fit Foods – Butternut Porkloin Medium. The Marie Callender’s – Tortellini Romano has less protein than My Fit Foods – Butternut Porkloin Medium. To learn more about Marie Callender’s – Tortellini Romano, read related food calories, and a nutrition guide.