My Fit Foods – Fit Mac – Medium is a My Fit Foods type of food with 295 g serving size that provides 440 calories. My Fit Foods – Fit Mac – Medium has 41% carbohydrate, and 27% fat, 33% protein in 100 gram of My Fit Foods – Fit Mac – Medium. My Fit Foods – Fit Mac – Medium nutrient values are 45 g carbohydrate, 36 g protein, and 13 g fat. My Fit Foods – Fit Mac – Medium has the vitamins A, and C within it. My Fit Foods – Fit Mac – Medium has 2 % vitamin A and 2 % vitamin C. My Fit Foods – Fit Mac – Medium has 730 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. My Fit Foods – Fit Mac – Medium has 3 g dietary fiber, and 1 g sugar. 1 serving of My Fit Foods – Fit Mac – Medium provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. My Fit Foods – Fit Mac – Medium provides 440g of 2,000 cal by leaving 1,560 cal.
My Fit Foods – Fit Mac – Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Fit Mac – Medium provides 13g fat for total of 67g. After 1 serving of My Fit Foods – Fit Mac – Medium, 54g is needed for heart health. My Fit Foods – Fit Mac – Medium provides 730g for 2,300g by leaving 1,570g for daily sodium intake. My Fit Foods – Fit Mac – Medium causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Fit Mac – Medium is one of the possibilities. 45g is provided by My Fit Foods – Fit Mac – Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Fit Mac – Medium leaves 205g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Fit Mac – Medium provides 1g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Fit Mac – Medium leaves 74g sugar for daily intake threshold of sugar. My Fit Foods – Fit Mac – Medium provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Fit Mac – Medium 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Fit Mac – Medium. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Fit Mac – Medium.
There are similar foods to the My Fit Foods – Fit Mac – Medium in terms of nutrition, daily intake amount, and calorie amount. These are Fit Mac – Medium, Mac Medium, Fit Mac (Medium), Chili Mac (Medium), and Chili Mac – Medium.
The nutrients table of the My Fit Foods – Fit Mac – Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Fit Mac – Medium |
Nutrient values for My Fit Foods – Fit Mac – Medium |
|---|---|
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Serving size |
295 g |
|
Calories |
440 |
|
Carbs percentage |
41% |
|
Fat percentage |
27% |
|
Protein percentage |
33% |
|
Carbs |
45 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
730 mg |
|
Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the similar foods to My Fit Foods – Fit Mac – Medium?
The similar foods to My Fit Foods – Fit Mac – Medium involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Fit Mac – Medium are listed below.
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My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Fit Mac – Medium because both of the My Fit Foods – Fit Mac – Medium and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Fit Mac – Medium has more calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Fit Mac – Medium has 440 calories, and it is 150 more calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has similar iron to My Fit Foods – Fit Mac – Medium, and similar calcium to My Fit Foods – Fit Mac – Medium. The My Fit Foods – Asian Flat Iron has less protein than My Fit Foods – Fit Mac – Medium. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Fit Mac – Medium because both of the My Fit Foods – Fit Mac – Medium and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Fit Mac – Medium has more calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Fit Mac – Medium has 440 calories, and it is 90 more calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has less iron than My Fit Foods – Fit Mac – Medium, and less calcium than My Fit Foods – Fit Mac – Medium. The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – Fit Mac – Medium. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
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My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Fit Mac – Medium because both of the My Fit Foods – Fit Mac – Medium and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Fit Mac – Medium has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Fit Mac – Medium has 440 calories, and it is 220 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – Fit Mac – Medium, and less calcium than My Fit Foods – Fit Mac – Medium. The My Fit Foods – Cynthias Bbq Chicken has less protein than My Fit Foods – Fit Mac – Medium. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Fit Mac – Medium because both of the My Fit Foods – Fit Mac – Medium and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Fit Mac – Medium has more calories than My Fit Foods – Chicken Parmesan because My Fit Foods – Fit Mac – Medium has 440 calories, and it is 100 more calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has less iron than My Fit Foods – Fit Mac – Medium, and more calcium than My Fit Foods – Fit Mac – Medium. The My Fit Foods – Chicken Parmesan has less protein than My Fit Foods – Fit Mac – Medium. To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Fit Mac – Medium because both of the My Fit Foods – Fit Mac – Medium and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Fit Mac – Medium has more calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Fit Mac – Medium has 440 calories, and it is 60 more calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less iron than My Fit Foods – Fit Mac – Medium, and less calcium than My Fit Foods – Fit Mac – Medium. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less protein than My Fit Foods – Fit Mac – Medium. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.