My Fit Foods – Hawaiian Chicken (Medium) is a My Fit Foods type of food with 496.1 g serving size that provides 590 calories. My Fit Foods – Hawaiian Chicken (Medium) has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of My Fit Foods – Hawaiian Chicken (Medium). My Fit Foods – Hawaiian Chicken (Medium) nutrient values are 68 g carbohydrate, 37 g protein, and 18 g fat. My Fit Foods – Hawaiian Chicken (Medium) has the vitamins A, and C within it. My Fit Foods – Hawaiian Chicken (Medium) has 8 % vitamin A and 35 % vitamin C. My Fit Foods – Hawaiian Chicken (Medium) has 740 mg sodium, 0 mg potassium, 105 mg cholesterol, and 0 g trans fat. My Fit Foods – Hawaiian Chicken (Medium) has 2 g dietary fiber, and 12 g sugar. 1 serving of My Fit Foods – Hawaiian Chicken (Medium) provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. My Fit Foods – Hawaiian Chicken (Medium) provides 590g of 2,000 cal by leaving 1,410 cal.
My Fit Foods – Hawaiian Chicken (Medium) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Hawaiian Chicken (Medium) provides 18g fat for total of 67g. After 1 serving of My Fit Foods – Hawaiian Chicken (Medium), 49g is needed for heart health. My Fit Foods – Hawaiian Chicken (Medium) provides 740g for 2,300g by leaving 1,560g for daily sodium intake. My Fit Foods – Hawaiian Chicken (Medium) causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Hawaiian Chicken (Medium) is one of the possibilities. 68g is provided by My Fit Foods – Hawaiian Chicken (Medium) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Hawaiian Chicken (Medium) leaves 182g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Hawaiian Chicken (Medium) provides 12g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Hawaiian Chicken (Medium) leaves 63g sugar for daily intake threshold of sugar. My Fit Foods – Hawaiian Chicken (Medium) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Hawaiian Chicken (Medium) 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Hawaiian Chicken (Medium). Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Hawaiian Chicken (Medium).
There are similar foods to the My Fit Foods – Hawaiian Chicken (Medium) in terms of nutrition, daily intake amount, and calorie amount. These are Hawaiian Chicken (Medium), Hawaiian Chicken – Medium, Hawaiian Chicken, Hawaiian Chicken, and Hawaiian Chicken Medium.
The nutrients table of the My Fit Foods – Hawaiian Chicken (Medium) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
My Fit Foods – Hawaiian Chicken (Medium) |
Nutrient values for My Fit Foods – Hawaiian Chicken (Medium) |
|---|---|
|
Serving size |
496.1 g |
|
Calories |
590 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
68 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
37 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
105 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
35 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to My Fit Foods – Hawaiian Chicken (Medium)?
The similar foods to My Fit Foods – Hawaiian Chicken (Medium) involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Hawaiian Chicken (Medium) are listed below.
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My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Hawaiian Chicken (Medium) because both of the My Fit Foods – Hawaiian Chicken (Medium) and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Hawaiian Chicken (Medium) has more calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Hawaiian Chicken (Medium) has 590 calories, and it is 300 more calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has more iron than My Fit Foods – Hawaiian Chicken (Medium), and more calcium than My Fit Foods – Hawaiian Chicken (Medium). The My Fit Foods – Asian Flat Iron has less protein than My Fit Foods – Hawaiian Chicken (Medium). To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Hawaiian Chicken (Medium) because both of the My Fit Foods – Hawaiian Chicken (Medium) and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Hawaiian Chicken (Medium) has more calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Hawaiian Chicken (Medium) has 590 calories, and it is 240 more calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has more iron than My Fit Foods – Hawaiian Chicken (Medium), and more calcium than My Fit Foods – Hawaiian Chicken (Medium). The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – Hawaiian Chicken (Medium). To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
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My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Hawaiian Chicken (Medium) because both of the My Fit Foods – Hawaiian Chicken (Medium) and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Hawaiian Chicken (Medium) has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Hawaiian Chicken (Medium) has 590 calories, and it is 370 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – Hawaiian Chicken (Medium), and more calcium than My Fit Foods – Hawaiian Chicken (Medium). The My Fit Foods – Cynthias Bbq Chicken has less protein than My Fit Foods – Hawaiian Chicken (Medium). To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Hawaiian Chicken (Medium) because both of the My Fit Foods – Hawaiian Chicken (Medium) and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Hawaiian Chicken (Medium) has more calories than My Fit Foods – Chicken Parmesan because My Fit Foods – Hawaiian Chicken (Medium) has 590 calories, and it is 250 more calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has more iron than My Fit Foods – Hawaiian Chicken (Medium), and more calcium than My Fit Foods – Hawaiian Chicken (Medium). The My Fit Foods – Chicken Parmesan has less protein than My Fit Foods – Hawaiian Chicken (Medium). To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Hawaiian Chicken (Medium) because both of the My Fit Foods – Hawaiian Chicken (Medium) and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Hawaiian Chicken (Medium) has more calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Hawaiian Chicken (Medium) has 590 calories, and it is 210 more calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more iron than My Fit Foods – Hawaiian Chicken (Medium), and more calcium than My Fit Foods – Hawaiian Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less protein than My Fit Foods – Hawaiian Chicken (Medium). To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.