My Fit Foods – Pedro’s Black Bean Soup is a My Fit Foods type of food with 300 g serving size that provides 220 calories. My Fit Foods – Pedro’s Black Bean Soup has 75% carbohydrate, and 4% fat, 21% protein in 100 gram of My Fit Foods – Pedro’s Black Bean Soup. My Fit Foods – Pedro’s Black Bean Soup nutrient values are 42 g carbohydrate, 12 g protein, and 1 g fat. My Fit Foods – Pedro’s Black Bean Soup has the vitamins A, and C within it. My Fit Foods – Pedro’s Black Bean Soup has 0 % vitamin A and 10 % vitamin C. My Fit Foods – Pedro’s Black Bean Soup has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Fit Foods – Pedro’s Black Bean Soup has 15 g dietary fiber, and 3 g sugar. 1 serving of My Fit Foods – Pedro’s Black Bean Soup provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. My Fit Foods – Pedro’s Black Bean Soup provides 220g of 2,000 cal by leaving 1,780 cal.
My Fit Foods – Pedro’s Black Bean Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Pedro’s Black Bean Soup provides 1g fat for total of 67g. After 1 serving of My Fit Foods – Pedro’s Black Bean Soup, 66g is needed for heart health. My Fit Foods – Pedro’s Black Bean Soup provides 410g for 2,300g by leaving 1,890g for daily sodium intake. My Fit Foods – Pedro’s Black Bean Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Pedro’s Black Bean Soup is one of the possibilities. 42g is provided by My Fit Foods – Pedro’s Black Bean Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Pedro’s Black Bean Soup leaves 208g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Pedro’s Black Bean Soup provides 3g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Pedro’s Black Bean Soup leaves 72g sugar for daily intake threshold of sugar. My Fit Foods – Pedro’s Black Bean Soup provides 15g fiber for daily 25g fiber by leaving 10g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Pedro’s Black Bean Soup 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Pedro’s Black Bean Soup. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Pedro’s Black Bean Soup.
There are similar foods to the My Fit Foods – Pedro’s Black Bean Soup in terms of nutrition, daily intake amount, and calorie amount. These are Pedro’s Black Bean Soup – Snack – One Size, Pedro’s Black Beans Snack, Pedro’s Black Beans, Black Bean Soup, and Pedro’s Black Beans Small.
The nutrients table of the My Fit Foods – Pedro’s Black Bean Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Pedro’s Black Bean Soup |
Nutrient values for My Fit Foods – Pedro’s Black Bean Soup |
|---|---|
|
Serving size |
300 g |
|
Calories |
220 |
|
Carbs percentage |
75% |
|
Fat percentage |
4% |
|
Protein percentage |
21% |
|
Carbs |
42 g |
|
Dietary fiber |
15 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
8 % |
|
Iron |
50 % |
What are the similar foods to My Fit Foods – Pedro’s Black Bean Soup?
The similar foods to My Fit Foods – Pedro’s Black Bean Soup involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Pedro’s Black Bean Soup are listed below.
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My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Pedro’s Black Bean Soup because both of the My Fit Foods – Pedro’s Black Bean Soup and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Pedro’s Black Bean Soup has less calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Pedro’s Black Bean Soup has 220 calories, and it is 70 less calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has less iron than My Fit Foods – Pedro’s Black Bean Soup, and more calcium than My Fit Foods – Pedro’s Black Bean Soup. The My Fit Foods – Asian Flat Iron has more protein than My Fit Foods – Pedro’s Black Bean Soup. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Pedro’s Black Bean Soup because both of the My Fit Foods – Pedro’s Black Bean Soup and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Pedro’s Black Bean Soup has less calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Pedro’s Black Bean Soup has 220 calories, and it is 130 less calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has less iron than My Fit Foods – Pedro’s Black Bean Soup, and less calcium than My Fit Foods – Pedro’s Black Bean Soup. The My Fit Foods – Kombucha Pork Tacos has more protein than My Fit Foods – Pedro’s Black Bean Soup. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
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My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Pedro’s Black Bean Soup because both of the My Fit Foods – Pedro’s Black Bean Soup and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Pedro’s Black Bean Soup has similar calories to My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Pedro’s Black Bean Soup has 220 calories, and it is similar calories to My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – Pedro’s Black Bean Soup, and less calcium than My Fit Foods – Pedro’s Black Bean Soup. The My Fit Foods – Cynthias Bbq Chicken has more protein than My Fit Foods – Pedro’s Black Bean Soup. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Pedro’s Black Bean Soup because both of the My Fit Foods – Pedro’s Black Bean Soup and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Pedro’s Black Bean Soup has less calories than My Fit Foods – Chicken Parmesan because My Fit Foods – Pedro’s Black Bean Soup has 220 calories, and it is 120 less calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has less iron than My Fit Foods – Pedro’s Black Bean Soup, and more calcium than My Fit Foods – Pedro’s Black Bean Soup. The My Fit Foods – Chicken Parmesan has more protein than My Fit Foods – Pedro’s Black Bean Soup. To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Pedro’s Black Bean Soup because both of the My Fit Foods – Pedro’s Black Bean Soup and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Pedro’s Black Bean Soup has less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Pedro’s Black Bean Soup has 220 calories, and it is 160 less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less iron than My Fit Foods – Pedro’s Black Bean Soup, and similar calcium to My Fit Foods – Pedro’s Black Bean Soup. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more protein than My Fit Foods – Pedro’s Black Bean Soup. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.