My Fit Foods – Pollo Adobo Tacos is a My Fit Foods type of food with 205 g serving size that provides 280 calories. My Fit Foods – Pollo Adobo Tacos has 50% carbohydrate, and 19% fat, 31% protein in 100 gram of My Fit Foods – Pollo Adobo Tacos. My Fit Foods – Pollo Adobo Tacos nutrient values are 36 g carbohydrate, 22 g protein, and 6 g fat. My Fit Foods – Pollo Adobo Tacos has the vitamins A, and C within it. My Fit Foods – Pollo Adobo Tacos has 25 % vitamin A and 35 % vitamin C. My Fit Foods – Pollo Adobo Tacos has 340 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. My Fit Foods – Pollo Adobo Tacos has 3 g dietary fiber, and 2 g sugar. 1 serving of My Fit Foods – Pollo Adobo Tacos provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. My Fit Foods – Pollo Adobo Tacos provides 280g of 2,000 cal by leaving 1,720 cal.
My Fit Foods – Pollo Adobo Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Pollo Adobo Tacos provides 6g fat for total of 67g. After 1 serving of My Fit Foods – Pollo Adobo Tacos, 61g is needed for heart health. My Fit Foods – Pollo Adobo Tacos provides 340g for 2,300g by leaving 1,960g for daily sodium intake. My Fit Foods – Pollo Adobo Tacos causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Pollo Adobo Tacos is one of the possibilities. 36g is provided by My Fit Foods – Pollo Adobo Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Pollo Adobo Tacos leaves 214g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Pollo Adobo Tacos provides 2g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Pollo Adobo Tacos leaves 73g sugar for daily intake threshold of sugar. My Fit Foods – Pollo Adobo Tacos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Pollo Adobo Tacos 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Pollo Adobo Tacos. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Pollo Adobo Tacos.
There are similar foods to the My Fit Foods – Pollo Adobo Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Tacos, Pollo Adobo, Pollo Adobo Tacos, Pollo Adobo Tacos Two Tacos, Pollo Adobo Tacos – Two Tacos, and Pollo Adobo Tacos (Regular).
The nutrients table of the My Fit Foods – Pollo Adobo Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
My Fit Foods – Pollo Adobo Tacos |
Nutrient values for My Fit Foods – Pollo Adobo Tacos |
|---|---|
|
Serving size |
205 g |
|
Calories |
280 |
|
Carbs percentage |
50% |
|
Fat percentage |
19% |
|
Protein percentage |
31% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
35 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the similar foods to My Fit Foods – Pollo Adobo Tacos?
The similar foods to My Fit Foods – Pollo Adobo Tacos involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Pollo Adobo Tacos are listed below.
-
My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Pollo Adobo Tacos because both of the My Fit Foods – Pollo Adobo Tacos and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Pollo Adobo Tacos has less calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Pollo Adobo Tacos has 280 calories, and it is 10 less calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has more iron than My Fit Foods – Pollo Adobo Tacos, and more calcium than My Fit Foods – Pollo Adobo Tacos. The My Fit Foods – Asian Flat Iron has more protein than My Fit Foods – Pollo Adobo Tacos. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
-
My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Pollo Adobo Tacos because both of the My Fit Foods – Pollo Adobo Tacos and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Pollo Adobo Tacos has less calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Pollo Adobo Tacos has 280 calories, and it is 70 less calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has more iron than My Fit Foods – Pollo Adobo Tacos, and similar calcium to My Fit Foods – Pollo Adobo Tacos. The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – Pollo Adobo Tacos. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
-
My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Pollo Adobo Tacos because both of the My Fit Foods – Pollo Adobo Tacos and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Pollo Adobo Tacos has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Pollo Adobo Tacos has 280 calories, and it is 60 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – Pollo Adobo Tacos, and less calcium than My Fit Foods – Pollo Adobo Tacos. The My Fit Foods – Cynthias Bbq Chicken has similar protein to My Fit Foods – Pollo Adobo Tacos. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
-
My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Pollo Adobo Tacos because both of the My Fit Foods – Pollo Adobo Tacos and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Pollo Adobo Tacos has less calories than My Fit Foods – Chicken Parmesan because My Fit Foods – Pollo Adobo Tacos has 280 calories, and it is 60 less calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has more iron than My Fit Foods – Pollo Adobo Tacos, and more calcium than My Fit Foods – Pollo Adobo Tacos. The My Fit Foods – Chicken Parmesan has more protein than My Fit Foods – Pollo Adobo Tacos. To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
-
My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Pollo Adobo Tacos because both of the My Fit Foods – Pollo Adobo Tacos and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Pollo Adobo Tacos has less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Pollo Adobo Tacos has 280 calories, and it is 100 less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less iron than My Fit Foods – Pollo Adobo Tacos, and more calcium than My Fit Foods – Pollo Adobo Tacos. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more protein than My Fit Foods – Pollo Adobo Tacos. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.