My Fit Foods – Reo Grande Pollo & Rice is a My Fit Foods type of food with 204 g serving size that provides 280 calories. My Fit Foods – Reo Grande Pollo & Rice has 51% carbohydrate, and 22% fat, 27% protein in 100 gram of My Fit Foods – Reo Grande Pollo & Rice. My Fit Foods – Reo Grande Pollo & Rice nutrient values are 36 g carbohydrate, 19 g protein, and 7 g fat. My Fit Foods – Reo Grande Pollo & Rice has the vitamins A, and C within it. My Fit Foods – Reo Grande Pollo & Rice has 35 % vitamin A and 50 % vitamin C. My Fit Foods – Reo Grande Pollo & Rice has 500 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. My Fit Foods – Reo Grande Pollo & Rice has 7 g dietary fiber, and 2 g sugar. 1 serving of My Fit Foods – Reo Grande Pollo & Rice provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. My Fit Foods – Reo Grande Pollo & Rice provides 280g of 2,000 cal by leaving 1,720 cal.
My Fit Foods – Reo Grande Pollo & Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Reo Grande Pollo & Rice provides 7g fat for total of 67g. After 1 serving of My Fit Foods – Reo Grande Pollo & Rice, 60g is needed for heart health. My Fit Foods – Reo Grande Pollo & Rice provides 500g for 2,300g by leaving 1,800g for daily sodium intake. My Fit Foods – Reo Grande Pollo & Rice causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Reo Grande Pollo & Rice is one of the possibilities. 36g is provided by My Fit Foods – Reo Grande Pollo & Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Reo Grande Pollo & Rice leaves 214g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Reo Grande Pollo & Rice provides 2g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Reo Grande Pollo & Rice leaves 73g sugar for daily intake threshold of sugar. My Fit Foods – Reo Grande Pollo & Rice provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Reo Grande Pollo & Rice 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Reo Grande Pollo & Rice. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Reo Grande Pollo & Rice.
There are similar foods to the My Fit Foods – Reo Grande Pollo & Rice in terms of nutrition, daily intake amount, and calorie amount. These are “reo” Grande Pollo & Rice, “reo” Grande Pollo & Rice (Small), “reo” Grande Pollo & Rice (Large), Reo Grande Pollo & Rice (Small), and “reo” Grande Pollo & Rice – Medium (Website 2014).
The nutrients table of the My Fit Foods – Reo Grande Pollo & Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Reo Grande Pollo & Rice |
Nutrient values for My Fit Foods – Reo Grande Pollo & Rice |
|---|---|
|
Serving size |
204 g |
|
Calories |
280 |
|
Carbs percentage |
51% |
|
Fat percentage |
22% |
|
Protein percentage |
27% |
|
Carbs |
36 g |
|
Dietary fiber |
7 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the similar foods to My Fit Foods – Reo Grande Pollo & Rice?
The similar foods to My Fit Foods – Reo Grande Pollo & Rice involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Reo Grande Pollo & Rice are listed below.
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My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Reo Grande Pollo & Rice because both of the My Fit Foods – Reo Grande Pollo & Rice and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Reo Grande Pollo & Rice has less calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Reo Grande Pollo & Rice has 280 calories, and it is 10 less calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has more iron than My Fit Foods – Reo Grande Pollo & Rice, and similar calcium to My Fit Foods – Reo Grande Pollo & Rice. The My Fit Foods – Asian Flat Iron has more protein than My Fit Foods – Reo Grande Pollo & Rice. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Reo Grande Pollo & Rice because both of the My Fit Foods – Reo Grande Pollo & Rice and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Reo Grande Pollo & Rice has less calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Reo Grande Pollo & Rice has 280 calories, and it is 70 less calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has similar iron to My Fit Foods – Reo Grande Pollo & Rice, and less calcium than My Fit Foods – Reo Grande Pollo & Rice. The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – Reo Grande Pollo & Rice. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
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My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Reo Grande Pollo & Rice because both of the My Fit Foods – Reo Grande Pollo & Rice and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Reo Grande Pollo & Rice has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Reo Grande Pollo & Rice has 280 calories, and it is 60 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – Reo Grande Pollo & Rice, and less calcium than My Fit Foods – Reo Grande Pollo & Rice. The My Fit Foods – Cynthias Bbq Chicken has more protein than My Fit Foods – Reo Grande Pollo & Rice. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Reo Grande Pollo & Rice because both of the My Fit Foods – Reo Grande Pollo & Rice and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Reo Grande Pollo & Rice has less calories than My Fit Foods – Chicken Parmesan because My Fit Foods – Reo Grande Pollo & Rice has 280 calories, and it is 60 less calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has similar iron to My Fit Foods – Reo Grande Pollo & Rice, and more calcium than My Fit Foods – Reo Grande Pollo & Rice. The My Fit Foods – Chicken Parmesan has more protein than My Fit Foods – Reo Grande Pollo & Rice. To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Reo Grande Pollo & Rice because both of the My Fit Foods – Reo Grande Pollo & Rice and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Reo Grande Pollo & Rice has less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Reo Grande Pollo & Rice has 280 calories, and it is 100 less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less iron than My Fit Foods – Reo Grande Pollo & Rice, and less calcium than My Fit Foods – Reo Grande Pollo & Rice. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more protein than My Fit Foods – Reo Grande Pollo & Rice. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.