My Fit Foods – The Gringo is a My Fit Foods type of food with 8.6 oz serving size that provides 300 calories. My Fit Foods – The Gringo has 39% carbohydrate, and 31% fat, 30% protein in 100 gram of My Fit Foods – The Gringo. My Fit Foods – The Gringo nutrient values are 28 g carbohydrate, 22 g protein, and 10 g fat. My Fit Foods – The Gringo has the vitamins A, and C within it. My Fit Foods – The Gringo has 15 % vitamin A and 100 % vitamin C. My Fit Foods – The Gringo has 600 mg sodium, 0 mg potassium, 265 mg cholesterol, and 0 g trans fat. My Fit Foods – The Gringo has 3 g dietary fiber, and 2 g sugar. 1 serving of My Fit Foods – The Gringo provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. My Fit Foods – The Gringo provides 300g of 2,000 cal by leaving 1,700 cal.
My Fit Foods – The Gringo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – The Gringo provides 10g fat for total of 67g. After 1 serving of My Fit Foods – The Gringo, 57g is needed for heart health. My Fit Foods – The Gringo provides 600g for 2,300g by leaving 1,700g for daily sodium intake. My Fit Foods – The Gringo causes 265g for the threshold of 300g by leaving 35g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – The Gringo is one of the possibilities. 28g is provided by My Fit Foods – The Gringo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – The Gringo leaves 222g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – The Gringo provides 2g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – The Gringo leaves 73g sugar for daily intake threshold of sugar. My Fit Foods – The Gringo provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of My Fit Foods – The Gringo 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – The Gringo. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – The Gringo.
There are similar foods to the My Fit Foods – The Gringo in terms of nutrition, daily intake amount, and calorie amount. These are the Gringo – Small, the Gringo – Medium, Regular the Gringo, The Gringo (small), and the Gringo (Small Size).
The nutrients table of the My Fit Foods – The Gringo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – The Gringo |
Nutrient values for My Fit Foods – The Gringo |
|---|---|
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Serving size |
8.6 oz |
|
Calories |
300 |
|
Carbs percentage |
39% |
|
Fat percentage |
31% |
|
Protein percentage |
30% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
265 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
100 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the similar foods to My Fit Foods – The Gringo?
The similar foods to My Fit Foods – The Gringo involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – The Gringo are listed below.
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My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – The Gringo because both of the My Fit Foods – The Gringo and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – The Gringo has more calories than My Fit Foods – Asian Flat Iron because My Fit Foods – The Gringo has 300 calories, and it is 10 more calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has more iron than My Fit Foods – The Gringo, and similar calcium to My Fit Foods – The Gringo. The My Fit Foods – Asian Flat Iron has more protein than My Fit Foods – The Gringo. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – The Gringo because both of the My Fit Foods – The Gringo and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – The Gringo has less calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – The Gringo has 300 calories, and it is 50 less calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has more iron than My Fit Foods – The Gringo, and less calcium than My Fit Foods – The Gringo. The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – The Gringo. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
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My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – The Gringo because both of the My Fit Foods – The Gringo and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – The Gringo has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – The Gringo has 300 calories, and it is 80 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – The Gringo, and less calcium than My Fit Foods – The Gringo. The My Fit Foods – Cynthias Bbq Chicken has similar protein to My Fit Foods – The Gringo. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – The Gringo because both of the My Fit Foods – The Gringo and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – The Gringo has less calories than My Fit Foods – Chicken Parmesan because My Fit Foods – The Gringo has 300 calories, and it is 40 less calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has more iron than My Fit Foods – The Gringo, and more calcium than My Fit Foods – The Gringo. The My Fit Foods – Chicken Parmesan has more protein than My Fit Foods – The Gringo. To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – The Gringo because both of the My Fit Foods – The Gringo and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – The Gringo has less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – The Gringo has 300 calories, and it is 80 less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has similar iron to My Fit Foods – The Gringo, and less calcium than My Fit Foods – The Gringo. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more protein than My Fit Foods – The Gringo. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.