My Protein Drink – Chocolate Protein Drink is a My Protein Drink type of food with 2 ROUNDED SCOOPS serving size that provides 160 calories. My Protein Drink – Chocolate Protein Drink has 12% carbohydrate, and 16% fat, 72% protein in 100 gram of My Protein Drink – Chocolate Protein Drink. My Protein Drink – Chocolate Protein Drink nutrient values are 5 g carbohydrate, 30 g protein, and 3 g fat. My Protein Drink – Chocolate Protein Drink has the vitamins A, and C within it. My Protein Drink – Chocolate Protein Drink has 25 % vitamin A and 25 % vitamin C. My Protein Drink – Chocolate Protein Drink has 340 mg sodium, 500 mg potassium, 25 mg cholesterol, and 0 g trans fat. My Protein Drink – Chocolate Protein Drink has 3 g dietary fiber, and 1 g sugar. 1 serving of My Protein Drink – Chocolate Protein Drink provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. My Protein Drink – Chocolate Protein Drink provides 160g of 2,000 cal by leaving 1,840 cal.
My Protein Drink – Chocolate Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Protein Drink – Chocolate Protein Drink provides 3g fat for total of 67g. After 1 serving of My Protein Drink – Chocolate Protein Drink, 64g is needed for heart health. My Protein Drink – Chocolate Protein Drink provides 340g for 2,300g by leaving 1,960g for daily sodium intake. My Protein Drink – Chocolate Protein Drink causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with My Protein Drink – Chocolate Protein Drink is one of the possibilities. 5g is provided by My Protein Drink – Chocolate Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Protein Drink – Chocolate Protein Drink leaves 245g carbohydrates for low-carb dieting. 1 serving of My Protein Drink – Chocolate Protein Drink provides 1g sugar for daily 75g sugar intake. 1 serving of My Protein Drink – Chocolate Protein Drink leaves 74g sugar for daily intake threshold of sugar. My Protein Drink – Chocolate Protein Drink provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of My Protein Drink – Chocolate Protein Drink 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Protein Drink – Chocolate Protein Drink. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of My Protein Drink – Chocolate Protein Drink.
There are similar foods to the My Protein Drink – Chocolate Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Drink, Protein drink, my protein drink, My Protein Drink – low, and Chocolate Drink.
The nutrients table of the My Protein Drink – Chocolate Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Protein Drink – Chocolate Protein Drink |
Nutrient values for My Protein Drink – Chocolate Protein Drink |
|---|---|
|
Serving size |
2 ROUNDED SCOOPS |
|
Calories |
160 |
|
Carbs percentage |
12% |
|
Fat percentage |
16% |
|
Protein percentage |
72% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
340 mg |
|
Potassium |
500 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
50 % |
|
Iron |
25 % |