My protein shake – Impact Whey Protein is a My protein shake type of food with 25 g serving size that provides 98 calories. My protein shake – Impact Whey Protein has 4% carbohydrate, and 10% fat, 85% protein in 100 gram of My protein shake – Impact Whey Protein. My protein shake – Impact Whey Protein nutrient values are 1 g carbohydrate, 19 g protein, and 1 g fat. My protein shake – Impact Whey Protein has the vitamins A, and C within it. My protein shake – Impact Whey Protein has 0 % vitamin A and 0 % vitamin C. My protein shake – Impact Whey Protein has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My protein shake – Impact Whey Protein has 0 g dietary fiber, and 0 g sugar. 1 serving of My protein shake – Impact Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. My protein shake – Impact Whey Protein provides 98g of 2,000 cal by leaving 1,902 cal.
My protein shake – Impact Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My protein shake – Impact Whey Protein provides 1g fat for total of 67g. After 1 serving of My protein shake – Impact Whey Protein, 66g is needed for heart health. My protein shake – Impact Whey Protein provides –g for 2,300g by leaving 2,300g for daily sodium intake. My protein shake – Impact Whey Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My protein shake – Impact Whey Protein is one of the possibilities. 1g is provided by My protein shake – Impact Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My protein shake – Impact Whey Protein leaves 249g carbohydrates for low-carb dieting. 1 serving of My protein shake – Impact Whey Protein provides –g sugar for daily 75g sugar intake. 1 serving of My protein shake – Impact Whey Protein leaves 75g sugar for daily intake threshold of sugar. My protein shake – Impact Whey Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of My protein shake – Impact Whey Protein 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My protein shake – Impact Whey Protein. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of My protein shake – Impact Whey Protein.
There are similar foods to the My protein shake – Impact Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake (Impact Whey), shake, Impact whey protein shake, protein Shake, and Impact Whey Protein.
The nutrients table of the My protein shake – Impact Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My protein shake – Impact Whey Protein |
Nutrient values for My protein shake – Impact Whey Protein |
|---|---|
|
Serving size |
25 g |
|
Calories |
98 |
|
Carbs percentage |
4% |
|
Fat percentage |
10% |
|
Protein percentage |
85% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for My protein shake – Impact Whey Protein?
The alternative foods for My protein shake – Impact Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My protein shake – Impact Whey Protein are listed below.
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Myprotein – Protein is an alternative to My protein shake – Impact Whey Protein because it has 98 calories, similar to My protein shake – Impact Whey Protein. The Myprotein – Protein has similar iron to My protein shake – Impact Whey Protein, and similar calcium to My protein shake – Impact Whey Protein. The Myprotein – Protein has more protein than My protein shake – Impact Whey Protein. To learn more about Myprotein – Protein, read related food calories, and a nutrition guide.
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Special K – Chocolate Biscuit is an alternative to My protein shake – Impact Whey Protein because it has 98 calories, similar to My protein shake – Impact Whey Protein. The Special K – Chocolate Biscuit has similar iron to My protein shake – Impact Whey Protein, and similar calcium to My protein shake – Impact Whey Protein. The Special K – Chocolate Biscuit has less protein than My protein shake – Impact Whey Protein. To learn more about Special K – Chocolate Biscuit, read related food calories, and a nutrition guide.