My Weight Watchers – Chicken Curry is a My Weight Watchers type of food with 320 g serving size that provides 306 calories. My Weight Watchers – Chicken Curry has 67% carbohydrate, and 12% fat, 21% protein in 100 gram of My Weight Watchers – Chicken Curry. My Weight Watchers – Chicken Curry nutrient values are 49 g carbohydrate, 15 g protein, and 4 g fat. My Weight Watchers – Chicken Curry has the vitamins A, and C within it. My Weight Watchers – Chicken Curry has 0 % vitamin A and 0 % vitamin C. My Weight Watchers – Chicken Curry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Weight Watchers – Chicken Curry has 2 g dietary fiber, and 1 g sugar. 1 serving of My Weight Watchers – Chicken Curry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. My Weight Watchers – Chicken Curry provides 306g of 2,000 cal by leaving 1,694 cal.
My Weight Watchers – Chicken Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Weight Watchers – Chicken Curry provides 4g fat for total of 67g. After 1 serving of My Weight Watchers – Chicken Curry, 63g is needed for heart health. My Weight Watchers – Chicken Curry provides –g for 2,300g by leaving 2,300g for daily sodium intake. My Weight Watchers – Chicken Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My Weight Watchers – Chicken Curry is one of the possibilities. 49g is provided by My Weight Watchers – Chicken Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Weight Watchers – Chicken Curry leaves 201g carbohydrates for low-carb dieting. 1 serving of My Weight Watchers – Chicken Curry provides 1g sugar for daily 75g sugar intake. 1 serving of My Weight Watchers – Chicken Curry leaves 74g sugar for daily intake threshold of sugar. My Weight Watchers – Chicken Curry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of My Weight Watchers – Chicken Curry 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Weight Watchers – Chicken Curry. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of My Weight Watchers – Chicken Curry.
There are similar foods to the My Weight Watchers – Chicken Curry in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Curry, Weight Watchers Chicken Curry, Spicy Curry Chicken, Chicken Curry, and Chicken Curry (Frozen).
The nutrients table of the My Weight Watchers – Chicken Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Weight Watchers – Chicken Curry |
Nutrient values for My Weight Watchers – Chicken Curry |
|---|---|
|
Serving size |
320 g |
|
Calories |
306 |
|
Carbs percentage |
67% |
|
Fat percentage |
12% |
|
Protein percentage |
21% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to My Weight Watchers – Chicken Curry?
The similar foods to My Weight Watchers – Chicken Curry involve alike nutritional values from the same My Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Weight Watchers – Chicken Curry are listed below.
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My Weight Watchers – Belgian Chocolate & Vanilla Mousse is a similar nourishment to My Weight Watchers – Chicken Curry because both of the My Weight Watchers – Chicken Curry and My Weight Watchers – Belgian Chocolate & Vanilla Mousse are from My Weight Watchers. The My Weight Watchers – Chicken Curry has more calories than My Weight Watchers – Belgian Chocolate & Vanilla Mousse because My Weight Watchers – Chicken Curry has 306 calories, and it is 200 more calories than My Weight Watchers – Belgian Chocolate & Vanilla Mousse. The My Weight Watchers – Belgian Chocolate & Vanilla Mousse has similar iron to My Weight Watchers – Chicken Curry, and similar calcium to My Weight Watchers – Chicken Curry. The My Weight Watchers – Belgian Chocolate & Vanilla Mousse has less protein than My Weight Watchers – Chicken Curry. To learn more about My Weight Watchers – Belgian Chocolate & Vanilla Mousse, read related food calories, and a nutrition guide.