Myoplex – Protein Shake is a Myoplex type of food with 17 oz serving size that provides 300 calories. Myoplex – Protein Shake has 26% carbohydrate, and 20% fat, 54% protein in 100 gram of Myoplex – Protein Shake. Myoplex – Protein Shake nutrient values are 20 g carbohydrate, 42 g protein, and 7 g fat. Myoplex – Protein Shake has the vitamins A, and C within it. Myoplex – Protein Shake has 40 % vitamin A and 100 % vitamin C. Myoplex – Protein Shake has 280 mg sodium, 1050 mg potassium, 25 mg cholesterol, and 0 g trans fat. Myoplex – Protein Shake has 6 g dietary fiber, and 2 g sugar. 1 serving of Myoplex – Protein Shake provides 40 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Myoplex – Protein Shake provides 300g of 2,000 cal by leaving 1,700 cal.
Myoplex – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Myoplex – Protein Shake provides 7g fat for total of 67g. After 1 serving of Myoplex – Protein Shake, 60g is needed for heart health. Myoplex – Protein Shake provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Myoplex – Protein Shake causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Myoplex – Protein Shake is one of the possibilities. 20g is provided by Myoplex – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Myoplex – Protein Shake leaves 230g carbohydrates for low-carb dieting. 1 serving of Myoplex – Protein Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Myoplex – Protein Shake leaves 73g sugar for daily intake threshold of sugar. Myoplex – Protein Shake provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Myoplex – Protein Shake 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Myoplex – Protein Shake. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Myoplex – Protein Shake.
There are similar foods to the Myoplex – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Myoplex Shake, Protein Shake, Protein Shake, and Myoplex Protein Shake.
The nutrients table of the Myoplex – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Myoplex – Protein Shake |
Nutrient values for Myoplex – Protein Shake |
|---|---|
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Serving size |
17 oz |
|
Calories |
300 |
|
Carbs percentage |
26% |
|
Fat percentage |
20% |
|
Protein percentage |
54% |
|
Carbs |
20 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
42 g |
|
Sodium |
280 mg |
|
Potassium |
1050 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
100 % |
|
Calcium |
100 % |
|
Iron |
40 % |
What are the alternative foods for Myoplex – Protein Shake?
The alternative foods for Myoplex – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Myoplex – Protein Shake are listed below.
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Eas Myoplex Original – Chocolate Fudge is an alternative to Myoplex – Protein Shake because it has 300 calories, similar to Myoplex – Protein Shake. The Eas Myoplex Original – Chocolate Fudge has less iron than Myoplex – Protein Shake, and similar calcium to Myoplex – Protein Shake. The Eas Myoplex Original – Chocolate Fudge has similar protein to Myoplex – Protein Shake. To learn more about Eas Myoplex Original – Chocolate Fudge, read related food calories, and a nutrition guide.
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Ja! – Myoplex is an alternative to Myoplex – Protein Shake because it has 300 calories, similar to Myoplex – Protein Shake. The Ja! – Myoplex has similar iron to Myoplex – Protein Shake, and less calcium than Myoplex – Protein Shake. The Ja! – Myoplex has similar protein to Myoplex – Protein Shake. To learn more about Ja! – Myoplex, read related food calories, and a nutrition guide.
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EAS Myoplex – Protein Drink is an alternative to Myoplex – Protein Shake because it has 300 calories, similar to Myoplex – Protein Shake. The EAS Myoplex – Protein Drink has less iron than Myoplex – Protein Shake, and similar calcium to Myoplex – Protein Shake. The EAS Myoplex – Protein Drink has similar protein to Myoplex – Protein Shake. To learn more about EAS Myoplex – Protein Drink, read related food calories, and a nutrition guide.
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Myoplex – Protein is an alternative to Myoplex – Protein Shake because it has 300 calories, similar to Myoplex – Protein Shake. The Myoplex – Protein has less iron than Myoplex – Protein Shake, and similar calcium to Myoplex – Protein Shake. The Myoplex – Protein has similar protein to Myoplex – Protein Shake. To learn more about Myoplex – Protein, read related food calories, and a nutrition guide.