Myprotein – Protein Cookie is a Myprotein type of food with 1 bar serving size that provides 320 calories. Myprotein – Protein Cookie has 25% carbohydrate, and 27% fat, 49% protein in 100 gram of Myprotein – Protein Cookie. Myprotein – Protein Cookie nutrient values are 19 g carbohydrate, 37 g protein, and 9 g fat. Myprotein – Protein Cookie has the vitamins A, and C within it. Myprotein – Protein Cookie has 0 % vitamin A and 0 % vitamin C. Myprotein – Protein Cookie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Myprotein – Protein Cookie has 0 g dietary fiber, and 7 g sugar. 1 serving of Myprotein – Protein Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Myprotein – Protein Cookie provides 320g of 2,000 cal by leaving 1,680 cal.
Myprotein – Protein Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Myprotein – Protein Cookie provides 9g fat for total of 67g. After 1 serving of Myprotein – Protein Cookie, 58g is needed for heart health. Myprotein – Protein Cookie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Myprotein – Protein Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Myprotein – Protein Cookie is one of the possibilities. 19g is provided by Myprotein – Protein Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Myprotein – Protein Cookie leaves 231g carbohydrates for low-carb dieting. 1 serving of Myprotein – Protein Cookie provides 7g sugar for daily 75g sugar intake. 1 serving of Myprotein – Protein Cookie leaves 68g sugar for daily intake threshold of sugar. Myprotein – Protein Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Myprotein – Protein Cookie 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Myprotein – Protein Cookie. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Myprotein – Protein Cookie.
There are similar foods to the Myprotein – Protein Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Protein Cookie, Protein Cookie, Cookie, Protein Cookie (Oats & Raisin), and Chocolate Mint Protein Cookie.
The nutrients table of the Myprotein – Protein Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Myprotein – Protein Cookie |
Nutrient values for Myprotein – Protein Cookie |
|---|---|
|
Serving size |
1 bar |
|
Calories |
320 |
|
Carbs percentage |
25% |
|
Fat percentage |
27% |
|
Protein percentage |
49% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
37 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Myprotein – Protein Cookie?
The alternative foods for Myprotein – Protein Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Myprotein – Protein Cookie are listed below.
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Trader Joe’s – Dark Chocolate Bar – 70 % – Orange Hibiscus is an alternative to Myprotein – Protein Cookie because it has 320 calories, similar to Myprotein – Protein Cookie. The Trader Joe’s – Dark Chocolate Bar – 70 % – Orange Hibiscus has more iron than Myprotein – Protein Cookie, and more calcium than Myprotein – Protein Cookie. The Trader Joe’s – Dark Chocolate Bar – 70 % – Orange Hibiscus has less protein than Myprotein – Protein Cookie. To learn more about Trader Joe’s – Dark Chocolate Bar – 70 % – Orange Hibiscus, read related food calories, and a nutrition guide.
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Met-rx Protein Bar – Chocolate Roasted Peanut is an alternative to Myprotein – Protein Cookie because it has 320 calories, similar to Myprotein – Protein Cookie. The Met-rx Protein Bar – Chocolate Roasted Peanut has more iron than Myprotein – Protein Cookie, and more calcium than Myprotein – Protein Cookie. The Met-rx Protein Bar – Chocolate Roasted Peanut has less protein than Myprotein – Protein Cookie. To learn more about Met-rx Protein Bar – Chocolate Roasted Peanut, read related food calories, and a nutrition guide.
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Met Rx – Chocolate Roasted Peanut is an alternative to Myprotein – Protein Cookie because it has 320 calories, similar to Myprotein – Protein Cookie. The Met Rx – Chocolate Roasted Peanut has more iron than Myprotein – Protein Cookie, and more calcium than Myprotein – Protein Cookie. The Met Rx – Chocolate Roasted Peanut has less protein than Myprotein – Protein Cookie. To learn more about Met Rx – Chocolate Roasted Peanut, read related food calories, and a nutrition guide.