Nabisco – Ritz Bits is a Nabisco type of food with 1 pack serving size that provides 150 calories. Nabisco – Ritz Bits has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Nabisco – Ritz Bits. Nabisco – Ritz Bits nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Nabisco – Ritz Bits has the vitamins A, and C within it. Nabisco – Ritz Bits has 0 % vitamin A and 0 % vitamin C. Nabisco – Ritz Bits has 140 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Ritz Bits has 0 g dietary fiber, and 4 g sugar. 1 serving of Nabisco – Ritz Bits provides 4 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Nabisco – Ritz Bits provides 150g of 2,000 cal by leaving 1,850 cal.
Nabisco – Ritz Bits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Ritz Bits provides 8g fat for total of 67g. After 1 serving of Nabisco – Ritz Bits, 59g is needed for heart health. Nabisco – Ritz Bits provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Nabisco – Ritz Bits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Ritz Bits is one of the possibilities. 16g is provided by Nabisco – Ritz Bits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Ritz Bits leaves 234g carbohydrates for low-carb dieting. 1 serving of Nabisco – Ritz Bits provides 4g sugar for daily 75g sugar intake. 1 serving of Nabisco – Ritz Bits leaves 71g sugar for daily intake threshold of sugar. Nabisco – Ritz Bits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Ritz Bits 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Ritz Bits. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Ritz Bits.
There are similar foods to the Nabisco – Ritz Bits in terms of nutrition, daily intake amount, and calorie amount. These are Ritz Bits Cheese, Ritz Bits (Cheese), Ritz Bits, Cheese, Ritz Bits Pizza, and Ritz Bits, Pizza.
The nutrients table of the Nabisco – Ritz Bits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Ritz Bits |
Nutrient values for Nabisco – Ritz Bits |
|---|---|
|
Serving size |
1 pack |
|
Calories |
150 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Ritz Bits?
The alternative foods for Nabisco – Ritz Bits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Ritz Bits are listed below.
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Burger King – Zesty Sauce is an alternative to Nabisco – Ritz Bits because it has 150 calories, similar to Nabisco – Ritz Bits. The Burger King – Zesty Sauce has less iron than Nabisco – Ritz Bits, and less calcium than Nabisco – Ritz Bits. The Burger King – Zesty Sauce has less protein than Nabisco – Ritz Bits. To learn more about Burger King – Zesty Sauce, read related food calories, and a nutrition guide.
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Chick fil a – Thousand Island Dressing is an alternative to Nabisco – Ritz Bits because it has 150 calories, similar to Nabisco – Ritz Bits. The Chick fil a – Thousand Island Dressing has less iron than Nabisco – Ritz Bits, and less calcium than Nabisco – Ritz Bits. The Chick fil a – Thousand Island Dressing has less protein than Nabisco – Ritz Bits. To learn more about Chick fil a – Thousand Island Dressing, read related food calories, and a nutrition guide.
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Lighter Life – Vegetable Soup is an alternative to Nabisco – Ritz Bits because it has 150 calories, similar to Nabisco – Ritz Bits. The Lighter Life – Vegetable Soup has more iron than Nabisco – Ritz Bits, and more calcium than Nabisco – Ritz Bits. The Lighter Life – Vegetable Soup has more protein than Nabisco – Ritz Bits. To learn more about Lighter Life – Vegetable Soup, read related food calories, and a nutrition guide.
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Snack Well’s – Fudge Creme Brownie Bites is an alternative to Nabisco – Ritz Bits because it has 150 calories, similar to Nabisco – Ritz Bits. The Snack Well’s – Fudge Creme Brownie Bites has more iron than Nabisco – Ritz Bits, and less calcium than Nabisco – Ritz Bits. The Snack Well’s – Fudge Creme Brownie Bites has similar protein to Nabisco – Ritz Bits. To learn more about Snack Well’s – Fudge Creme Brownie Bites, read related food calories, and a nutrition guide.
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Kings – Savory Snack Mix is an alternative to Nabisco – Ritz Bits because it has 150 calories, similar to Nabisco – Ritz Bits. The Kings – Savory Snack Mix has more iron than Nabisco – Ritz Bits, and less calcium than Nabisco – Ritz Bits. The Kings – Savory Snack Mix has more protein than Nabisco – Ritz Bits. To learn more about Kings – Savory Snack Mix, read related food calories, and a nutrition guide.