The Nabisco – Teddy Grahams Apple Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nabisco – Teddy Grahams Apple is a Nabisco type of food with 24 pieces serving size that provides 130 calories. Nabisco – Teddy Grahams Apple has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Nabisco – Teddy Grahams Apple. Nabisco – Teddy Grahams Apple nutrient values are 22 g carbohydrate, 2 g protein, and 4 g fat. Nabisco – Teddy Grahams Apple has the vitamins A, and C within it. Nabisco – Teddy Grahams Apple has 0 % vitamin A and 0 % vitamin C. Nabisco – Teddy Grahams Apple has 80 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Teddy Grahams Apple has 2 g dietary fiber, and 7 g sugar. 1 serving of Nabisco – Teddy Grahams Apple provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Nabisco – Teddy Grahams Apple provides 130g of 2,000 cal by leaving 1,870 cal.

 

Nabisco – Teddy Grahams Apple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Teddy Grahams Apple provides 4g fat for total of 67g. After 1 serving of Nabisco – Teddy Grahams Apple, 63g is needed for heart health. Nabisco – Teddy Grahams Apple provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Nabisco – Teddy Grahams Apple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nabisco – Teddy Grahams Apple is one of the possibilities. 22g is provided by Nabisco – Teddy Grahams Apple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Teddy Grahams Apple leaves 228g carbohydrates for low-carb dieting. 1 serving of Nabisco – Teddy Grahams Apple provides 7g sugar for daily 75g sugar intake. 1 serving of Nabisco – Teddy Grahams Apple leaves 68g sugar for daily intake threshold of sugar. Nabisco – Teddy Grahams Apple provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Nabisco – Teddy Grahams Apple 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Teddy Grahams Apple. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Teddy Grahams Apple.

 

There are similar foods to the Nabisco – Teddy Grahams Apple in terms of nutrition, daily intake amount, and calorie amount. These are Teddy Grahams Apple, Nabisco Teddy Grahams Honey, Teddy Grahams Honey, Chocolate Teddy Grahams, and Cinnamon Teddy Grahams.

 

The nutrients table of the Nabisco – Teddy Grahams Apple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nabisco – Teddy Grahams Apple

Nutrient values for Nabisco – Teddy Grahams Apple

Serving size

24 pieces

Calories

130

Carbs percentage

67%

Fat percentage

27%

Protein percentage

6%

Carbs

22 g

Dietary fiber

2 g

Sugar

7 g

Fat

4 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

2 g

Sodium

80 mg

Potassium

60 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

10 %

Iron

10 %

What are the alternative foods for Nabisco – Teddy Grahams Apple?

The alternative foods for Nabisco – Teddy Grahams Apple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Teddy Grahams Apple are listed below.

  1. Teddy Graham’s – Cookies is an alternative to Nabisco – Teddy Grahams Apple because it has 130 calories, similar to Nabisco – Teddy Grahams Apple. The Teddy Graham’s – Cookies has similar iron to Nabisco – Teddy Grahams Apple, and similar calcium to Nabisco – Teddy Grahams Apple. The Teddy Graham’s – Cookies has similar protein to Nabisco – Teddy Grahams Apple. To learn more about Teddy Graham’s – Cookies, read related food calories, and a nutrition guide.

  2. life choice – Delight Bites is an alternative to Nabisco – Teddy Grahams Apple because it has 130 calories, similar to Nabisco – Teddy Grahams Apple. The life choice – Delight Bites has less iron than Nabisco – Teddy Grahams Apple, and less calcium than Nabisco – Teddy Grahams Apple. The life choice – Delight Bites has less protein than Nabisco – Teddy Grahams Apple. To learn more about life choice – Delight Bites, read related food calories, and a nutrition guide.

  3. Honey Maid – Chocolatey Chip Teddy Grahams is an alternative to Nabisco – Teddy Grahams Apple because it has 130 calories, similar to Nabisco – Teddy Grahams Apple. The Honey Maid – Chocolatey Chip Teddy Grahams has similar iron to Nabisco – Teddy Grahams Apple, and similar calcium to Nabisco – Teddy Grahams Apple. The Honey Maid – Chocolatey Chip Teddy Grahams has similar protein to Nabisco – Teddy Grahams Apple. To learn more about Honey Maid – Chocolatey Chip Teddy Grahams, read related food calories, and a nutrition guide.

  4. honey maid – Teddy Grahams Chocolate is an alternative to Nabisco – Teddy Grahams Apple because it has 130 calories, similar to Nabisco – Teddy Grahams Apple. The honey maid – Teddy Grahams Chocolate has similar iron to Nabisco – Teddy Grahams Apple, and similar calcium to Nabisco – Teddy Grahams Apple. The honey maid – Teddy Grahams Chocolate has similar protein to Nabisco – Teddy Grahams Apple. To learn more about honey maid – Teddy Grahams Chocolate, read related food calories, and a nutrition guide.

  5. Teddy Grahams – Honey is an alternative to Nabisco – Teddy Grahams Apple because it has 130 calories, similar to Nabisco – Teddy Grahams Apple. The Teddy Grahams – Honey has similar iron to Nabisco – Teddy Grahams Apple, and similar calcium to Nabisco – Teddy Grahams Apple. The Teddy Grahams – Honey has similar protein to Nabisco – Teddy Grahams Apple. To learn more about Teddy Grahams – Honey, read related food calories, and a nutrition guide.

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