The Nabisco – Wheat Thins Garden Vegetable Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nabisco – Wheat Thins Garden Vegetable is a Nabisco type of food with 15 Crisps serving size that provides 120 calories. Nabisco – Wheat Thins Garden Vegetable has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Nabisco – Wheat Thins Garden Vegetable. Nabisco – Wheat Thins Garden Vegetable nutrient values are 22 g carbohydrate, 2 g protein, and 4 g fat. Nabisco – Wheat Thins Garden Vegetable has the vitamins A, and C within it. Nabisco – Wheat Thins Garden Vegetable has 0 % vitamin A and 4 % vitamin C. Nabisco – Wheat Thins Garden Vegetable has 240 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Wheat Thins Garden Vegetable has 5 g dietary fiber, and 3 g sugar. 1 serving of Nabisco – Wheat Thins Garden Vegetable provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Nabisco – Wheat Thins Garden Vegetable provides 120g of 2,000 cal by leaving 1,880 cal.

 

Nabisco – Wheat Thins Garden Vegetable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Wheat Thins Garden Vegetable provides 4g fat for total of 67g. After 1 serving of Nabisco – Wheat Thins Garden Vegetable, 63g is needed for heart health. Nabisco – Wheat Thins Garden Vegetable provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Nabisco – Wheat Thins Garden Vegetable causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nabisco – Wheat Thins Garden Vegetable is one of the possibilities. 22g is provided by Nabisco – Wheat Thins Garden Vegetable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Wheat Thins Garden Vegetable leaves 228g carbohydrates for low-carb dieting. 1 serving of Nabisco – Wheat Thins Garden Vegetable provides 3g sugar for daily 75g sugar intake. 1 serving of Nabisco – Wheat Thins Garden Vegetable leaves 72g sugar for daily intake threshold of sugar. Nabisco – Wheat Thins Garden Vegetable provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Nabisco – Wheat Thins Garden Vegetable 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Wheat Thins Garden Vegetable. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Wheat Thins Garden Vegetable.

 

There are similar foods to the Nabisco – Wheat Thins Garden Vegetable in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins Garden Vegetable, Garden Vegetable Crackers, Wheat Thins – Garden Vegetable Crackers, Harvest Garden Vegetable, and Wheat Thins Garden Vegetable.

 

The nutrients table of the Nabisco – Wheat Thins Garden Vegetable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nabisco – Wheat Thins Garden Vegetable	Nutrient values for Nabisco – Wheat Thins Garden Vegetable
Serving size	15 Crisps
Calories	120
Carbs percentage	67%
Fat percentage	27%
Protein percentage	6%
Carbs	22 g
Dietary fiber	5 g
Sugar	3 g
Fat	4 g
Saturated	0 g
Polyunsaturated	2 g
Monounsaturated	1 g
Trans	0 g
Protein	2 g
Sodium	240 mg
Potassium	100 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	4 %
Calcium	4 %
Iron	6 %

What are the similar foods to Nabisco – Wheat Thins Garden Vegetable?

The similar foods to Nabisco – Wheat Thins Garden Vegetable involve alike nutritional values from the same Nabisco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nabisco – Wheat Thins Garden Vegetable are listed below.

1. Nabisco – Breakfast Biscuit is a similar nourishment to Nabisco – Wheat Thins Garden Vegetable because both of the Nabisco – Wheat Thins Garden Vegetable and Nabisco – Breakfast Biscuit are from Nabisco. The Nabisco – Wheat Thins Garden Vegetable has less calories than Nabisco – Breakfast Biscuit because Nabisco – Wheat Thins Garden Vegetable has 120 calories, and it is 110 less calories than Nabisco – Breakfast Biscuit. The Nabisco – Breakfast Biscuit has more iron than Nabisco – Wheat Thins Garden Vegetable, and less calcium than Nabisco – Wheat Thins Garden Vegetable. The Nabisco – Breakfast Biscuit has more protein than Nabisco – Wheat Thins Garden Vegetable. To learn more about Nabisco – Breakfast Biscuit, read related food calories, and a nutrition guide.

2. Nabisco – Oreo Thins is a similar nourishment to Nabisco – Wheat Thins Garden Vegetable because both of the Nabisco – Wheat Thins Garden Vegetable and Nabisco – Oreo Thins are from Nabisco. The Nabisco – Wheat Thins Garden Vegetable has more calories than Nabisco – Oreo Thins because Nabisco – Wheat Thins Garden Vegetable has 120 calories, and it is 20 more calories than Nabisco – Oreo Thins. The Nabisco – Oreo Thins has less iron than Nabisco – Wheat Thins Garden Vegetable, and less calcium than Nabisco – Wheat Thins Garden Vegetable. The Nabisco – Oreo Thins has less protein than Nabisco – Wheat Thins Garden Vegetable. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.

3. Nabisco – Nutter Butter Bites is a similar nourishment to Nabisco – Wheat Thins Garden Vegetable because both of the Nabisco – Wheat Thins Garden Vegetable and Nabisco – Nutter Butter Bites are from Nabisco. The Nabisco – Wheat Thins Garden Vegetable has less calories than Nabisco – Nutter Butter Bites because Nabisco – Wheat Thins Garden Vegetable has 120 calories, and it is 20 less calories than Nabisco – Nutter Butter Bites. The Nabisco – Nutter Butter Bites has less iron than Nabisco – Wheat Thins Garden Vegetable, and less calcium than Nabisco – Wheat Thins Garden Vegetable. The Nabisco – Nutter Butter Bites has similar protein to Nabisco – Wheat Thins Garden Vegetable. To learn more about Nabisco – Nutter Butter Bites, read related food calories, and a nutrition guide.

4. Nabisco – Snack Well’s Creme Sandwich Cookies is a similar nourishment to Nabisco – Wheat Thins Garden Vegetable because both of the Nabisco – Wheat Thins Garden Vegetable and Nabisco – Snack Well’s Creme Sandwich Cookies are from Nabisco. The Nabisco – Wheat Thins Garden Vegetable has less calories than Nabisco – Snack Well’s Creme Sandwich Cookies because Nabisco – Wheat Thins Garden Vegetable has 120 calories, and it is 90 less calories than Nabisco – Snack Well’s Creme Sandwich Cookies. The Nabisco – Snack Well’s Creme Sandwich Cookies has more iron than Nabisco – Wheat Thins Garden Vegetable, and less calcium than Nabisco – Wheat Thins Garden Vegetable. The Nabisco – Snack Well’s Creme Sandwich Cookies has similar protein to Nabisco – Wheat Thins Garden Vegetable. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.

5. Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is a similar nourishment to Nabisco – Wheat Thins Garden Vegetable because both of the Nabisco – Wheat Thins Garden Vegetable and Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil are from Nabisco. The Nabisco – Wheat Thins Garden Vegetable has less calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil because Nabisco – Wheat Thins Garden Vegetable has 120 calories, and it is 10 less calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Nabisco – Wheat Thins Garden Vegetable, and less calcium than Nabisco – Wheat Thins Garden Vegetable. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar protein to Nabisco – Wheat Thins Garden Vegetable. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.