The Nabisco – Wheat Thins Honey Mustard Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nabisco – Wheat Thins Honey Mustard is a Nabisco type of food with 15 pieces (30g) serving size that provides 140 calories. Nabisco – Wheat Thins Honey Mustard has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Nabisco – Wheat Thins Honey Mustard. Nabisco – Wheat Thins Honey Mustard nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Nabisco – Wheat Thins Honey Mustard has the vitamins A, and C within it. Nabisco – Wheat Thins Honey Mustard has 0 % vitamin A and 0 % vitamin C. Nabisco – Wheat Thins Honey Mustard has 160 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Wheat Thins Honey Mustard has 2 g dietary fiber, and 5 g sugar. 1 serving of Nabisco – Wheat Thins Honey Mustard provides 6 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Nabisco – Wheat Thins Honey Mustard provides 140g of 2,000 cal by leaving 1,860 cal.

 

Nabisco – Wheat Thins Honey Mustard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Wheat Thins Honey Mustard provides 5g fat for total of 67g. After 1 serving of Nabisco – Wheat Thins Honey Mustard, 62g is needed for heart health. Nabisco – Wheat Thins Honey Mustard provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Nabisco – Wheat Thins Honey Mustard causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nabisco – Wheat Thins Honey Mustard is one of the possibilities. 21g is provided by Nabisco – Wheat Thins Honey Mustard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Wheat Thins Honey Mustard leaves 229g carbohydrates for low-carb dieting. 1 serving of Nabisco – Wheat Thins Honey Mustard provides 5g sugar for daily 75g sugar intake. 1 serving of Nabisco – Wheat Thins Honey Mustard leaves 70g sugar for daily intake threshold of sugar. Nabisco – Wheat Thins Honey Mustard provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Nabisco – Wheat Thins Honey Mustard 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Wheat Thins Honey Mustard. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Wheat Thins Honey Mustard.

 

There are similar foods to the Nabisco – Wheat Thins Honey Mustard in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins Honey Mustard, Honey Mustard Crackers, Wheat Thins Honey Mustard Flavor, Honey Mustard (1.25 oz), and Wheat Thins Stix Honey Wheat.

 

The nutrients table of the Nabisco – Wheat Thins Honey Mustard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nabisco – Wheat Thins Honey Mustard	Nutrient values for Nabisco – Wheat Thins Honey Mustard
Serving size	15 pieces (30g)
Calories	140
Carbs percentage	61%
Fat percentage	33%
Protein percentage	6%
Carbs	21 g
Dietary fiber	2 g
Sugar	5 g
Fat	5 g
Saturated	1 g
Polyunsaturated	3 g
Monounsaturated	1 g
Trans	0 g
Protein	2 g
Sodium	160 mg
Potassium	85 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	6 %

What are the similar foods to Nabisco – Wheat Thins Honey Mustard?

The similar foods to Nabisco – Wheat Thins Honey Mustard involve alike nutritional values from the same Nabisco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nabisco – Wheat Thins Honey Mustard are listed below.

1. Nabisco – Breakfast Biscuit is a similar nourishment to Nabisco – Wheat Thins Honey Mustard because both of the Nabisco – Wheat Thins Honey Mustard and Nabisco – Breakfast Biscuit are from Nabisco. The Nabisco – Wheat Thins Honey Mustard has less calories than Nabisco – Breakfast Biscuit because Nabisco – Wheat Thins Honey Mustard has 140 calories, and it is 90 less calories than Nabisco – Breakfast Biscuit. The Nabisco – Breakfast Biscuit has more iron than Nabisco – Wheat Thins Honey Mustard, and less calcium than Nabisco – Wheat Thins Honey Mustard. The Nabisco – Breakfast Biscuit has more protein than Nabisco – Wheat Thins Honey Mustard. To learn more about Nabisco – Breakfast Biscuit, read related food calories, and a nutrition guide.

2. Nabisco – Oreo Thins is a similar nourishment to Nabisco – Wheat Thins Honey Mustard because both of the Nabisco – Wheat Thins Honey Mustard and Nabisco – Oreo Thins are from Nabisco. The Nabisco – Wheat Thins Honey Mustard has more calories than Nabisco – Oreo Thins because Nabisco – Wheat Thins Honey Mustard has 140 calories, and it is 40 more calories than Nabisco – Oreo Thins. The Nabisco – Oreo Thins has less iron than Nabisco – Wheat Thins Honey Mustard, and less calcium than Nabisco – Wheat Thins Honey Mustard. The Nabisco – Oreo Thins has less protein than Nabisco – Wheat Thins Honey Mustard. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.

3. Nabisco – Nutter Butter Bites is a similar nourishment to Nabisco – Wheat Thins Honey Mustard because both of the Nabisco – Wheat Thins Honey Mustard and Nabisco – Nutter Butter Bites are from Nabisco. The Nabisco – Wheat Thins Honey Mustard has similar calories to Nabisco – Nutter Butter Bites because Nabisco – Wheat Thins Honey Mustard has 140 calories, and it is similar calories to Nabisco – Nutter Butter Bites. The Nabisco – Nutter Butter Bites has less iron than Nabisco – Wheat Thins Honey Mustard, and less calcium than Nabisco – Wheat Thins Honey Mustard. The Nabisco – Nutter Butter Bites has similar protein to Nabisco – Wheat Thins Honey Mustard. To learn more about Nabisco – Nutter Butter Bites, read related food calories, and a nutrition guide.

4. Nabisco – Snack Well’s Creme Sandwich Cookies is a similar nourishment to Nabisco – Wheat Thins Honey Mustard because both of the Nabisco – Wheat Thins Honey Mustard and Nabisco – Snack Well’s Creme Sandwich Cookies are from Nabisco. The Nabisco – Wheat Thins Honey Mustard has less calories than Nabisco – Snack Well’s Creme Sandwich Cookies because Nabisco – Wheat Thins Honey Mustard has 140 calories, and it is 70 less calories than Nabisco – Snack Well’s Creme Sandwich Cookies. The Nabisco – Snack Well’s Creme Sandwich Cookies has more iron than Nabisco – Wheat Thins Honey Mustard, and less calcium than Nabisco – Wheat Thins Honey Mustard. The Nabisco – Snack Well’s Creme Sandwich Cookies has similar protein to Nabisco – Wheat Thins Honey Mustard. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.

5. Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is a similar nourishment to Nabisco – Wheat Thins Honey Mustard because both of the Nabisco – Wheat Thins Honey Mustard and Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil are from Nabisco. The Nabisco – Wheat Thins Honey Mustard has more calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil because Nabisco – Wheat Thins Honey Mustard has 140 calories, and it is 10 more calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Nabisco – Wheat Thins Honey Mustard, and less calcium than Nabisco – Wheat Thins Honey Mustard. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar protein to Nabisco – Wheat Thins Honey Mustard. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.