Nabisco – Wheat Thins – Reduced Fat is a Nabisco type of food with 29 g serving size that provides 130 calories. Nabisco – Wheat Thins – Reduced Fat has 72% carbohydrate, and 22% fat, 7% protein in 100 gram of Nabisco – Wheat Thins – Reduced Fat. Nabisco – Wheat Thins – Reduced Fat nutrient values are 22 g carbohydrate, 2 g protein, and 3 g fat. Nabisco – Wheat Thins – Reduced Fat has the vitamins A, and C within it. Nabisco – Wheat Thins – Reduced Fat has 0 % vitamin A and 2 % vitamin C. Nabisco – Wheat Thins – Reduced Fat has 230 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Wheat Thins – Reduced Fat has 3 g dietary fiber, and 4 g sugar. 1 serving of Nabisco – Wheat Thins – Reduced Fat provides 6 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Wheat Thins – Reduced Fat provides 130g of 2,000 cal by leaving 1,870 cal.
Nabisco – Wheat Thins – Reduced Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Wheat Thins – Reduced Fat provides 3g fat for total of 67g. After 1 serving of Nabisco – Wheat Thins – Reduced Fat, 64g is needed for heart health. Nabisco – Wheat Thins – Reduced Fat provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Nabisco – Wheat Thins – Reduced Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Wheat Thins – Reduced Fat is one of the possibilities. 22g is provided by Nabisco – Wheat Thins – Reduced Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Wheat Thins – Reduced Fat leaves 228g carbohydrates for low-carb dieting. 1 serving of Nabisco – Wheat Thins – Reduced Fat provides 4g sugar for daily 75g sugar intake. 1 serving of Nabisco – Wheat Thins – Reduced Fat leaves 71g sugar for daily intake threshold of sugar. Nabisco – Wheat Thins – Reduced Fat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nabisco – Wheat Thins – Reduced Fat 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Wheat Thins – Reduced Fat. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Wheat Thins – Reduced Fat.
There are similar foods to the Nabisco – Wheat Thins – Reduced Fat in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Wheat Thins, Nabisco Reduced Fat Wheat Thins, Wheat Thins (Reduced Fat), Reduced Fat, and Wheat Thins Reduced Fat.
The nutrients table of the Nabisco – Wheat Thins – Reduced Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Wheat Thins – Reduced Fat |
Nutrient values for Nabisco – Wheat Thins – Reduced Fat |
|---|---|
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Serving size |
29 g |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Nabisco – Wheat Thins – Reduced Fat?
The alternative foods for Nabisco – Wheat Thins – Reduced Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Wheat Thins – Reduced Fat are listed below.
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Publix – Dried Veggie Chips is an alternative to Nabisco – Wheat Thins – Reduced Fat because it has 130 calories, similar to Nabisco – Wheat Thins – Reduced Fat. The Publix – Dried Veggie Chips has less iron than Nabisco – Wheat Thins – Reduced Fat, and less calcium than Nabisco – Wheat Thins – Reduced Fat. The Publix – Dried Veggie Chips has less protein than Nabisco – Wheat Thins – Reduced Fat. To learn more about Publix – Dried Veggie Chips, read related food calories, and a nutrition guide.