Nairn’s – Mini Oatcakes is a Nairn’s type of food with 1 cake serving size that provides 19 calories. Nairn’s – Mini Oatcakes has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Nairn’s – Mini Oatcakes. Nairn’s – Mini Oatcakes nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. Nairn’s – Mini Oatcakes has the vitamins A, and C within it. Nairn’s – Mini Oatcakes has 0 % vitamin A and 0 % vitamin C. Nairn’s – Mini Oatcakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nairn’s – Mini Oatcakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Nairn’s – Mini Oatcakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nairn’s – Mini Oatcakes provides 19g of 2,000 cal by leaving 1,981 cal.
Nairn’s – Mini Oatcakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nairn’s – Mini Oatcakes provides –g fat for total of 67g. After 1 serving of Nairn’s – Mini Oatcakes, 67g is needed for heart health. Nairn’s – Mini Oatcakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nairn’s – Mini Oatcakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nairn’s – Mini Oatcakes is one of the possibilities. 2g is provided by Nairn’s – Mini Oatcakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nairn’s – Mini Oatcakes leaves 248g carbohydrates for low-carb dieting. 1 serving of Nairn’s – Mini Oatcakes provides –g sugar for daily 75g sugar intake. 1 serving of Nairn’s – Mini Oatcakes leaves 75g sugar for daily intake threshold of sugar. Nairn’s – Mini Oatcakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nairn’s – Mini Oatcakes 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nairn’s – Mini Oatcakes. Thus, minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Nairn’s – Mini Oatcakes.
There are similar foods to the Nairn’s – Mini Oatcakes in terms of nutrition, daily intake amount, and calorie amount. These are Mini Oatcakes, Mini oatcakes, Oatcakes, Mini cheese oatcakes, and Scottish Oatcakes.
The nutrients table of the Nairn’s – Mini Oatcakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nairn’s – Mini Oatcakes |
Nutrient values for Nairn’s – Mini Oatcakes |
|---|---|
|
Serving size |
1 cake |
|
Calories |
19 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nairn’s – Mini Oatcakes?
The alternative foods for Nairn’s – Mini Oatcakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nairn’s – Mini Oatcakes are listed below.
-
Sobeys – Pop Crisps is an alternative to Nairn’s – Mini Oatcakes because it has 19 calories, similar to Nairn’s – Mini Oatcakes. The Sobeys – Pop Crisps has similar iron to Nairn’s – Mini Oatcakes, and similar calcium to Nairn’s – Mini Oatcakes. The Sobeys – Pop Crisps has similar protein to Nairn’s – Mini Oatcakes. To learn more about Sobeys – Pop Crisps, read related food calories, and a nutrition guide.