Nairns – Fine Milled Oat Cakes is a Nairns type of food with 1 biscuit serving size that provides 36 calories. Nairns – Fine Milled Oat Cakes has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Nairns – Fine Milled Oat Cakes. Nairns – Fine Milled Oat Cakes nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Nairns – Fine Milled Oat Cakes has the vitamins A, and C within it. Nairns – Fine Milled Oat Cakes has 0 % vitamin A and 0 % vitamin C. Nairns – Fine Milled Oat Cakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nairns – Fine Milled Oat Cakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Nairns – Fine Milled Oat Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nairns – Fine Milled Oat Cakes provides 36g of 2,000 cal by leaving 1,964 cal.
Nairns – Fine Milled Oat Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nairns – Fine Milled Oat Cakes provides 1g fat for total of 67g. After 1 serving of Nairns – Fine Milled Oat Cakes, 66g is needed for heart health. Nairns – Fine Milled Oat Cakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nairns – Fine Milled Oat Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nairns – Fine Milled Oat Cakes is one of the possibilities. 4g is provided by Nairns – Fine Milled Oat Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nairns – Fine Milled Oat Cakes leaves 246g carbohydrates for low-carb dieting. 1 serving of Nairns – Fine Milled Oat Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Nairns – Fine Milled Oat Cakes leaves 75g sugar for daily intake threshold of sugar. Nairns – Fine Milled Oat Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nairns – Fine Milled Oat Cakes 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nairns – Fine Milled Oat Cakes. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Nairns – Fine Milled Oat Cakes.
There are similar foods to the Nairns – Fine Milled Oat Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Oat Cakes Fine Milled, Fine Milled Oat Cakes, oat cake fine milled, Fine Milled Oakcakes, and Oat Cakes.
The nutrients table of the Nairns – Fine Milled Oat Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nairns – Fine Milled Oat Cakes |
Nutrient values for Nairns – Fine Milled Oat Cakes |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
36 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nairns – Fine Milled Oat Cakes?
The alternative foods for Nairns – Fine Milled Oat Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nairns – Fine Milled Oat Cakes are listed below.
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Morrisons – Garibaldi Biscuits is an alternative to Nairns – Fine Milled Oat Cakes because it has 36 calories, similar to Nairns – Fine Milled Oat Cakes. The Morrisons – Garibaldi Biscuits has similar iron to Nairns – Fine Milled Oat Cakes, and similar calcium to Nairns – Fine Milled Oat Cakes. The Morrisons – Garibaldi Biscuits has similar protein to Nairns – Fine Milled Oat Cakes. To learn more about Morrisons – Garibaldi Biscuits, read related food calories, and a nutrition guide.
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Aldi – Choc Sticks is an alternative to Nairns – Fine Milled Oat Cakes because it has 36 calories, similar to Nairns – Fine Milled Oat Cakes. The Aldi – Choc Sticks has similar iron to Nairns – Fine Milled Oat Cakes, and similar calcium to Nairns – Fine Milled Oat Cakes. The Aldi – Choc Sticks has similar protein to Nairns – Fine Milled Oat Cakes. To learn more about Aldi – Choc Sticks, read related food calories, and a nutrition guide.