Nak’d – Cocoa Orange Bar is a Nak’d type of food with 1 bar serving size that provides 145 calories. Nak’d – Cocoa Orange Bar has 45% carbohydrate, and 44% fat, 11% protein in 100 gram of Nak’d – Cocoa Orange Bar. Nak’d – Cocoa Orange Bar nutrient values are 16 g carbohydrate, 4 g protein, and 7 g fat. Nak’d – Cocoa Orange Bar has the vitamins A, and C within it. Nak’d – Cocoa Orange Bar has 0 % vitamin A and 0 % vitamin C. Nak’d – Cocoa Orange Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nak’d – Cocoa Orange Bar has 2 g dietary fiber, and 14 g sugar. 1 serving of Nak’d – Cocoa Orange Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nak’d – Cocoa Orange Bar provides 145g of 2,000 cal by leaving 1,855 cal.
Nak’d – Cocoa Orange Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nak’d – Cocoa Orange Bar provides 7g fat for total of 67g. After 1 serving of Nak’d – Cocoa Orange Bar, 60g is needed for heart health. Nak’d – Cocoa Orange Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nak’d – Cocoa Orange Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nak’d – Cocoa Orange Bar is one of the possibilities. 16g is provided by Nak’d – Cocoa Orange Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nak’d – Cocoa Orange Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Nak’d – Cocoa Orange Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Nak’d – Cocoa Orange Bar leaves 61g sugar for daily intake threshold of sugar. Nak’d – Cocoa Orange Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nak’d – Cocoa Orange Bar 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nak’d – Cocoa Orange Bar. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Nak’d – Cocoa Orange Bar.
There are similar foods to the Nak’d – Cocoa Orange Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cocoa Orange Bar, Cocoa Mint Bar, Mint Cocoa Bar, Cocoa Delight, and Cocoa Mint Bar Wheat Free.
The nutrients table of the Nak’d – Cocoa Orange Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nak’d – Cocoa Orange Bar |
Nutrient values for Nak’d – Cocoa Orange Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
145 |
|
Carbs percentage |
45% |
|
Fat percentage |
44% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nak’d – Cocoa Orange Bar?
The alternative foods for Nak’d – Cocoa Orange Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nak’d – Cocoa Orange Bar are listed below.
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Jordans – Almond and Honey Bar is an alternative to Nak’d – Cocoa Orange Bar because it has 145 calories, similar to Nak’d – Cocoa Orange Bar. The Jordans – Almond and Honey Bar has similar iron to Nak’d – Cocoa Orange Bar, and similar calcium to Nak’d – Cocoa Orange Bar. The Jordans – Almond and Honey Bar has less protein than Nak’d – Cocoa Orange Bar. To learn more about Jordans – Almond and Honey Bar, read related food calories, and a nutrition guide.