Nakd – Apple Pie is a Nakd type of food with 30 g serving size that provides 98 calories. Nakd – Apple Pie has 66% carbohydrate, and 26% fat, 8% protein in 100 gram of Nakd – Apple Pie. Nakd – Apple Pie nutrient values are 17 g carbohydrate, 2 g protein, and 3 g fat. Nakd – Apple Pie has the vitamins A, and C within it. Nakd – Apple Pie has 0 % vitamin A and 0 % vitamin C. Nakd – Apple Pie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nakd – Apple Pie has 2 g dietary fiber, and 12 g sugar. 1 serving of Nakd – Apple Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nakd – Apple Pie provides 98g of 2,000 cal by leaving 1,902 cal.
Nakd – Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nakd – Apple Pie provides 3g fat for total of 67g. After 1 serving of Nakd – Apple Pie, 64g is needed for heart health. Nakd – Apple Pie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nakd – Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nakd – Apple Pie is one of the possibilities. 17g is provided by Nakd – Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nakd – Apple Pie leaves 233g carbohydrates for low-carb dieting. 1 serving of Nakd – Apple Pie provides 12g sugar for daily 75g sugar intake. 1 serving of Nakd – Apple Pie leaves 63g sugar for daily intake threshold of sugar. Nakd – Apple Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nakd – Apple Pie 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nakd – Apple Pie. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nakd – Apple Pie.
There are similar foods to the Nakd – Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie, nakd, Apple Pie Bar, apple pie, and Apple Pie Raw Bar.
The nutrients table of the Nakd – Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nakd – Apple Pie |
Nutrient values for Nakd – Apple Pie |
|---|---|
|
Serving size |
30 g |
|
Calories |
98 |
|
Carbs percentage |
66% |
|
Fat percentage |
26% |
|
Protein percentage |
8% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nakd – Apple Pie?
The alternative foods for Nakd – Apple Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nakd – Apple Pie are listed below.
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Lite n Easy – Citrus, Sultana & Oat Biscuit is an alternative to Nakd – Apple Pie because it has 98 calories, similar to Nakd – Apple Pie. The Lite n Easy – Citrus, Sultana & Oat Biscuit has similar iron to Nakd – Apple Pie, and similar calcium to Nakd – Apple Pie. The Lite n Easy – Citrus, Sultana & Oat Biscuit has similar protein to Nakd – Apple Pie. To learn more about Lite n Easy – Citrus, Sultana & Oat Biscuit, read related food calories, and a nutrition guide.
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Nakd – Apple Pie Bar is an alternative to Nakd – Apple Pie because it has 98 calories, similar to Nakd – Apple Pie. The Nakd – Apple Pie Bar has similar iron to Nakd – Apple Pie, and similar calcium to Nakd – Apple Pie. The Nakd – Apple Pie Bar has similar protein to Nakd – Apple Pie. To learn more about Nakd – Apple Pie Bar, read related food calories, and a nutrition guide.