Nakd – Cocoa Delight is a Nakd type of food with 35 g serving size that provides 135 calories. Nakd – Cocoa Delight has 54% carbohydrate, and 36% fat, 10% protein in 100 gram of Nakd – Cocoa Delight. Nakd – Cocoa Delight nutrient values are 17 g carbohydrate, 3 g protein, and 5 g fat. Nakd – Cocoa Delight has the vitamins A, and C within it. Nakd – Cocoa Delight has 0 % vitamin A and 0 % vitamin C. Nakd – Cocoa Delight has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nakd – Cocoa Delight has 2 g dietary fiber, and 15 g sugar. 1 serving of Nakd – Cocoa Delight provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nakd – Cocoa Delight provides 135g of 2,000 cal by leaving 1,865 cal.
Nakd – Cocoa Delight and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nakd – Cocoa Delight provides 5g fat for total of 67g. After 1 serving of Nakd – Cocoa Delight, 62g is needed for heart health. Nakd – Cocoa Delight provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nakd – Cocoa Delight causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nakd – Cocoa Delight is one of the possibilities. 17g is provided by Nakd – Cocoa Delight for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nakd – Cocoa Delight leaves 233g carbohydrates for low-carb dieting. 1 serving of Nakd – Cocoa Delight provides 15g sugar for daily 75g sugar intake. 1 serving of Nakd – Cocoa Delight leaves 60g sugar for daily intake threshold of sugar. Nakd – Cocoa Delight provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nakd – Cocoa Delight 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nakd – Cocoa Delight. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Nakd – Cocoa Delight.
There are similar foods to the Nakd – Cocoa Delight in terms of nutrition, daily intake amount, and calorie amount. These are Cocoa Delight, Cocoa Delight, Cocoa Delight, Cocoa Delight Snack Bar, and Cocoa Delight Bar (Canada).
The nutrients table of the Nakd – Cocoa Delight with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nakd – Cocoa Delight |
Nutrient values for Nakd – Cocoa Delight |
|---|---|
|
Serving size |
35 g |
|
Calories |
135 |
|
Carbs percentage |
54% |
|
Fat percentage |
36% |
|
Protein percentage |
10% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nakd – Cocoa Delight?
The alternative foods for Nakd – Cocoa Delight involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nakd – Cocoa Delight are listed below.
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Protizyme – Protein Powder is an alternative to Nakd – Cocoa Delight because it has 135 calories, similar to Nakd – Cocoa Delight. The Protizyme – Protein Powder has more iron than Nakd – Cocoa Delight, and more calcium than Nakd – Cocoa Delight. The Protizyme – Protein Powder has more protein than Nakd – Cocoa Delight. To learn more about Protizyme – Protein Powder, read related food calories, and a nutrition guide.