Nancy’s – Turkey Bacon Ranch Deli Spirals is a Nancy’s type of food with 6 pieces serving size that provides 210 calories. Nancy’s – Turkey Bacon Ranch Deli Spirals has 30% carbohydrate, and 55% fat, 15% protein in 100 gram of Nancy’s – Turkey Bacon Ranch Deli Spirals. Nancy’s – Turkey Bacon Ranch Deli Spirals nutrient values are 16 g carbohydrate, 8 g protein, and 13 g fat. Nancy’s – Turkey Bacon Ranch Deli Spirals has the vitamins A, and C within it. Nancy’s – Turkey Bacon Ranch Deli Spirals has 8 % vitamin A and 0 % vitamin C. Nancy’s – Turkey Bacon Ranch Deli Spirals has 580 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Nancy’s – Turkey Bacon Ranch Deli Spirals has 1 g dietary fiber, and 3 g sugar. 1 serving of Nancy’s – Turkey Bacon Ranch Deli Spirals provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Nancy’s – Turkey Bacon Ranch Deli Spirals provides 210g of 2,000 cal by leaving 1,790 cal.
Nancy’s – Turkey Bacon Ranch Deli Spirals and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nancy’s – Turkey Bacon Ranch Deli Spirals provides 13g fat for total of 67g. After 1 serving of Nancy’s – Turkey Bacon Ranch Deli Spirals, 54g is needed for heart health. Nancy’s – Turkey Bacon Ranch Deli Spirals provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Nancy’s – Turkey Bacon Ranch Deli Spirals causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Nancy’s – Turkey Bacon Ranch Deli Spirals is one of the possibilities. 16g is provided by Nancy’s – Turkey Bacon Ranch Deli Spirals for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nancy’s – Turkey Bacon Ranch Deli Spirals leaves 234g carbohydrates for low-carb dieting. 1 serving of Nancy’s – Turkey Bacon Ranch Deli Spirals provides 3g sugar for daily 75g sugar intake. 1 serving of Nancy’s – Turkey Bacon Ranch Deli Spirals leaves 72g sugar for daily intake threshold of sugar. Nancy’s – Turkey Bacon Ranch Deli Spirals provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nancy’s – Turkey Bacon Ranch Deli Spirals 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nancy’s – Turkey Bacon Ranch Deli Spirals. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nancy’s – Turkey Bacon Ranch Deli Spirals.
There are similar foods to the Nancy’s – Turkey Bacon Ranch Deli Spirals in terms of nutrition, daily intake amount, and calorie amount. These are Deli Spirals-Turkey Bacon Ranch, Turkey, Bacon, Ranch, turkey bacon ranch, Deli Spirals Turkey Bacon Ranch, and Deli Spirals Appetizers Turkey Bacon Ranch.
The nutrients table of the Nancy’s – Turkey Bacon Ranch Deli Spirals with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nancy’s – Turkey Bacon Ranch Deli Spirals |
Nutrient values for Nancy’s – Turkey Bacon Ranch Deli Spirals |
|---|---|
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Serving size |
6 pieces |
|
Calories |
210 |
|
Carbs percentage |
30% |
|
Fat percentage |
55% |
|
Protein percentage |
15% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Nancy’s – Turkey Bacon Ranch Deli Spirals?
The alternative foods for Nancy’s – Turkey Bacon Ranch Deli Spirals involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nancy’s – Turkey Bacon Ranch Deli Spirals are listed below.
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Ritter Sport – Dark Chocolate with Hazelnuts is an alternative to Nancy’s – Turkey Bacon Ranch Deli Spirals because it has 210 calories, similar to Nancy’s – Turkey Bacon Ranch Deli Spirals. The Ritter Sport – Dark Chocolate with Hazelnuts has less iron than Nancy’s – Turkey Bacon Ranch Deli Spirals, and less calcium than Nancy’s – Turkey Bacon Ranch Deli Spirals. The Ritter Sport – Dark Chocolate with Hazelnuts has less protein than Nancy’s – Turkey Bacon Ranch Deli Spirals. To learn more about Ritter Sport – Dark Chocolate with Hazelnuts, read related food calories, and a nutrition guide.
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Fast Fixin – Chicken Fries is an alternative to Nancy’s – Turkey Bacon Ranch Deli Spirals because it has 210 calories, similar to Nancy’s – Turkey Bacon Ranch Deli Spirals. The Fast Fixin – Chicken Fries has less iron than Nancy’s – Turkey Bacon Ranch Deli Spirals, and less calcium than Nancy’s – Turkey Bacon Ranch Deli Spirals. The Fast Fixin – Chicken Fries has more protein than Nancy’s – Turkey Bacon Ranch Deli Spirals. To learn more about Fast Fixin – Chicken Fries, read related food calories, and a nutrition guide.